London Dance Academy

London Dance Academy Pole Dancing, Yoga and Aerial Circus school in central London and online London Dance Academy is the UKs biggest alternative fitness school.

In the last 10 years we have taught over 25,000 of you! Classes include: Pole dancing all levels, Flexibity, Conditioning, Bikini body, Coreography, Aerial, Contortion, Anti gravity Yoga. Masterclasses and much much more. Other things we offer: Hen Party packages, Corporate events and performance agency, Retreats, International Workshops, Pole shop and Events Management. Our professional teachers

are world class champions in their field. Titles include Miss and Mr Poledance UK, World Pole Championships, Pole Theatre, UK and Worldwide Body building
We were the first school in London to introduce pole fitness to gyms such as Virgin, LA Fitness and David Lloyd
We run 200 unique dance classes per week at our studios in Old Street, Liverpool Street and Sadlers Wells
LDA have choreographed for Stella McCartney and Adidas for London Fashion Week. Clients include the BBC, ITV, Channel 4, Nike to name a few for more details please contact us direct. Hope you enjoy your time training with us.

08/06/2026

Learn to flow like a pro with an aerial hoop class 😍

Join us for Maxine's level 1 hoop classes on Tuesday at 10:45am and Friday 9am.

03/03/2026

Turning effort into elegance, one step at a time 💫🩰⁠
Choreo classes with Miriam help you get stronger, sharper, and more confident with every movement.⁠
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Watching everyone push their limits, support each other, and shine on the floor is pure magic 🔥⁠
ConsistencyIsKey DancersOfInstagram LevelUp

18/02/2026

🚨 This Sunday 🚨 ⁠
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Join Jenny for a dynamic life drawing session featuring your favourite duo, models Jackie & Anouska. 🎨 ⁠
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£16.50 includes all materials and a drink 🍹 - immerse yourself in creativity and inspiration. Reserve your place via the link in bio. ⁠
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12/02/2026

🔥 Introducing Hannah’s brand-new “Get Your” Series! 🔥⁠
We’re kicking things off with Get Your FLARE - starting tomorrow, Fridays at 8:30pm!⁠
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Each move will be broken down and trained over 4 weeks before we move on to the next one.⁠
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Get ready to level up your skills with

04/02/2026

Join Anouska’s Floorwork Workshop this Saturday at 5:45pm.
Focused on smooth transitions, powerful movement, and confident performance - perfect for competition training or elevating your routines.
Come get sexy, strong, and unstoppable 💫💋
See you on the floor 💪🔥


Practice makes perfect!Safe spotting!⁠⁠We think learning to spot properly is just as important as learning the extreme t...
04/01/2025

Practice makes perfect!

Safe spotting!⁠
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We think learning to spot properly is just as important as learning the extreme tricks. London Dance Academy founder Melissa explains why spotting in Pole Dance and Aerial Classes has always been an important element of teaching for her studio. ⁠
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We don’t want to see our students developing a distrust of moves and feeling inadequate. We don’t want to hear things like “oh I suck at elbow grip”, “I’m too weak to do that” “no that’s not my move”. Its incredibly rewarding as teachers to be able to help our students through confidence issues, nailing moves they never thought they’d be able to do. ⁠
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You can read the full blog about the importance of Spotting here:⁠
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https://londondanceacademy.co.uk/news/the-art-of-spotting-for-pole-dancers/

Happy New Year!Welcome back to London Dance Academy.As we welcome this bright new year of possibilities - question is wh...
01/01/2025

Happy New Year!

Welcome back to London Dance Academy.

As we welcome this bright new year of possibilities - question is what to try first?

To make the options a little easier you can now enjoy 3 classes for £30.

Sign up to our Newsletter and you will receive a link to this offer:⁠
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https://londondanceacademy.co.uk/news/sign-up-to-our-newsletter/⁠
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£30 for 3 Studio Classes at London Dance Academy (Usual price per class £20) so you can continue to explore and progress at your own speed.⁠
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The incredible classes included in this exclusive welcome pack are:⁠
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Pole Level 1 (Foundation)⁠
Pole Level 1/2 (Foundamentals)⁠
Pole Conditioning⁠
Pole Sport Level 1⁠
Aerial Deep Stretch⁠
Aerial Hoop Mixed Ability⁠
Aerial Hoop Level 1⁠
Aerial Silks Beginners⁠
Aerial Yoga⁠
Backbends & Bridges⁠
Backs & Shoulders⁠
Discover Pole⁠
Flexibility Class⁠
Splits All Levels⁠
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Back to the beginning...Anyone who has ever taught Pole and decided to set up their own studio, this post is for you.Onc...
28/12/2024

Back to the beginning...

Anyone who has ever taught Pole and decided to set up their own studio, this post is for you.

Once upon a time long before we got our own studio we used to be called London Academy of Poledancing.

First we worked in clubs, then we began hiring gyms and dance studios, putting poles up and down 7 days a week.

As the popularity of Poledancing grew so did our classes, most days we would get home after midnight, up again at 6am working 2 or 3 jobs.

With perseverance, loyalty and hard work we prepare to celebrate our 20th year in 2025.

Not everyone can understand, why we do it?

Is it worth all the bruises, tears, sleepless nights, and the bloody LA Fitness dust in our eyes?

HELL YESSS!!!

https://londondanceacademy.co.uk/news/the-history-of-london-dance-academy-clubs-creeps-and-classique/

25/12/2024

Merry Christmas from all of us at London Dance Academy 🎄⁠
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Ready to Level up on Pole?3 classes for £30.Be bold, you can do it!
15/12/2024

Ready to Level up on Pole?

3 classes for £30.

Be bold, you can do it!

Address

49-51 Central Street
London
EC1V8AB

Opening Hours

Monday 12pm - 9:30pm
Tuesday 12pm - 9:30pm
Wednesday 12pm - 9:30pm
Thursday 12pm - 9:30pm
Friday 12pm - 9:30pm
Saturday 12pm - 9:30pm
Sunday 9am - 7:30pm

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