18/08/2026
💪 Strength & Flexibility | Ages 8 - Teens
Whether your child loves dance, plays sport, or simply enjoys being active, this class helps them build strength, flexibility and body awareness in a safe, supportive environment.
Led by our brilliant teacher Sophie, students learn how to stretch safely, engage the right muscles and move with good technique, building healthy habits that support dance, sport and everyday life.
It’s the perfect companion to our ballet, tap, and jazz classes, helping young people improve balance, control, stamina and confidence as they progress.
🪩 Mondays | 6:15 - 7:00pm
📍 Leyton Sports Ground, E10 6PY
💌 We’d love to welcome your child for a trial. Email [email protected] to book.