Stephanie Osztreicher Movement

Stephanie Osztreicher Movement Movement Director. Teacher. Actor. Colaborator

My house smells like a florist from all the flowers I received this birthday and it is filling me with so much joy.Enter...
23/08/2026

My house smells like a florist from all the flowers I received this birthday and it is filling me with so much joy.

Entering the last year of my 30s with kind and loving people around me is the biggest gift.

The gift from myself was to take control to stay healthy despite the risks my genetics force me to consider. There will always be risk and unknown challenges in life and that is ok but this week I got confirmation that the surgery has successfully taken my lifetime risk of BC from around 75% to 1-5% and I have the all clear to take my new b***s into the future with confidence. Back to work tomorrow feeling very lucky and grateful.

Knowledge is power and life is unpredictable but we can hold each other whenever needed. Thank you to everyone who has held me this year in all the big and little ways. ***s

02/04/2026

I would like to share something quite personal. A life update I could keep private, many would choose to, however, I have made a very conscious decision to share it.

In July, I will be having a preventative, nipple-sacrificing double mastectomy and reconstruction. Before you ask, I am not ill. However, I carry the BRCA1 genetic fault. Some of you may know what this is, for those who don’t, here is some brief context.

In short: we all have a BRCA1 gene, but there are faulty versions. If you inherit the BRCA1 fault, your lifetime risk of developing breast or ovarian cancer, including at a younger age, significantly increases. Generally between 60-79%. I’ll share more on this in time.

Because of this high risk, the NHS offers preventative options: routine screenings (which I’ve been doing) and preventative surgery. A mastectomy can reduce risk by around 90–95%, bringing it much closer to that of the general population.

I’ve been sitting with this since 2021. It has already shaped my life.

So why share this? Because knowledge is power. Discovering my family carried this fault gave me some agency over something deeply surreal.

This knowledge places me in a position that is both difficult and privileged — and one of responsibility. Silence doesn’t serve me here. If this helps even one person feel more informed, or less alone, it matters. And I need to share this to process as an artist.

Also…
I’m inviting you to witness and join me as I respond to this creatively. My body is going to change. Irreversibly.
And my work lives in the body. You’ve already known it - through movement, performance, visual art. This is its next iteration.
The next negotiation.

So this becomes a project.
A living one.
Before surgery.
Immediately after.
And everything that follows.
Not polished.
Not resolved.
Just honest.
An exploration of loss — physical, symbolic, imagined.
What does it mean
to choose loss?
To meet it
head on?

I’ll be opening this up :
R&D spaces, collaborations, documentation.
If you feel drawn, you’ll find your way in.
more info to come. Stay with me✨

I was scared of clowns as a kid now the clown has turned into a vessel for freedom and play that not only gives me happi...
30/03/2026

I was scared of clowns as a kid now the clown has turned into a vessel for freedom and play that not only gives me happiness but allows me to connect and share that joy with others. However, the clown also makes it ok to feel beyond just joy, to sit in the moment and be present with life, to fail and look for new solutions. A profound act when we are told we must keep going. The clown will access the human condition we share and not apologise for it. Allow us to smile at all it can be.

The new year is in full swing and I am taking a moment to let the opportunity’s that brings fuel me. The world is going ...
09/01/2026

The new year is in full swing and I am taking a moment to let the opportunity’s that brings fuel me. The world is going through a lot right now and some days that is hard to take but I am wishing for all a year of kindness, care and to make the most of all the things that fill you with passion and energy. In this picture that is Port wine for me I guess 🙃 But also, just relishing in a moment of gratitude that I get to do the thing I love everyday and more than that share the world of theatre and art I love most days with others. Life changes all the time so mark the moments that matter.

Lisbon, always a treat 🥰
01/01/2026

Lisbon, always a treat 🥰

Porto, a wonderful trip for the end of another big year.
01/01/2026

Porto, a wonderful trip for the end of another big year.

A little capture of Drawing Folktales from the  Saturday Sketch club in November which is streamed around the world from...
30/11/2025

A little capture of Drawing Folktales from the Saturday Sketch club in November which is streamed around the world from the RA. I love getting to work for wonderful artists and I was very inspired by .artist during this session.

Dirty mirrors make good filters. It’s been a weird old day. Today’s movement lesson is how to move for yourself when it ...
15/11/2025

Dirty mirrors make good filters. It’s been a weird old day. Today’s movement lesson is how to move for yourself when it matters.

As a teacher I spend my days holding space for others and honestly it is one of my favourite thing about my job but it feels hard to remember how to hold space for myself on the days I am allowed to stop. I have learnt from my students how to acknowledge when things don’t feel right. It’s not about dwelling in the lows but accepting them without shame. I have always had severe moments of anxiety without knowing what it was for most of my life. Even when, like now, my career and personal life are good. So I listened when people said I was too emotional or that it’s what everyone has so don’t worry… invalidating the feeling. Now, for me, by identifying anxiety it can be possible to move through it, not easier, but sooner. Today I made it to the gym by the evening after a day of lying in bed and it felt so good and I feel a bit more like me, a moment of honest moving for no one else but me was today’s achievement. We are always learning how to handle ourselves.

Come and play!
24/08/2025

Come and play!

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