HEELS AND FEELS

HEELS AND FEELS Heels and Feels is a space to let your hair down, dance like 'everyone is watching' and root for all your new dance friends, in class and on the gram.

We provide you with the best dance classes in London for all levels to experience.

HEELS & FEELS X SACHEU 💋👠 SACHEU BEAUTY A little H&F energy 😛Yesterday, we joined the SACHEU team for a private event, b...
22/09/2026

HEELS & FEELS X SACHEU 💋👠 SACHEU BEAUTY

A little H&F energy 😛

Yesterday, we joined the SACHEU team for a private event, bringing one of our signature Heels & Feels classes to a room filled with creators, influencers and members of our community.

Lip stains, Prosecco, cupcakes, goodie bags… and heels. Duh 😏

If you want a lip stain, SACHEU has you covered.
If you want Heels & Feels to leave its mark… you know where to find us 😅

We’re so proud to keep taking H&F beyond the studio and into rooms, events and partnerships like this, giving our community even more ways to experience the brand.

A huge thank you to the SACHEU team for having us, and to HEELS AND FEELS CANTERBURY & Heels and Feels Kingston girlies who assisted us on the day.

Hosted by our founder CHERELLE JAY - Business & Presence Mentor ❤️

More brand moments like this, please.

Who are we dancing with next 👀

18/09/2026

We are officially in NORWICH 📍😍💃🏽

Welcome 🎉

Our girl is the most beautiful addition to our H&F world as we expand into Norfolk 🥹

Expect juicy sessions and all the FEELS in your ENTRY & BEGINNER LEVEL classes weekly opening from 8th October 😍😍😍

Eeeekkk… we are so excited!!!

The countdown begins 👀

Go follow:



‼️‼️‼️

👠👠👠

FREE CLASS AT BOXPARK CROYDON 🍸💃🏽If you’ve been watching Heels & Feels thinking “I actually really want to try this…” bu...
15/09/2026

FREE CLASS AT BOXPARK CROYDON 🍸💃🏽

If you’ve been watching Heels & Feels thinking “I actually really want to try this…” but the thought of walking into a dance studio with mirrors, heels, cameras and a whole routine feels like a LOT…

Come here first 😂

We’re taking over Boxpark Croydon for a series of FREE Heels Off™ classes… trainers on, casual fits, no pressure, just come and have a cute time with us.

You’ll learn one of our signature Heels Off™ routines with our founder Cherelle, meet some of the H&F girls and get a little taste of what our community is actually like.

And obviouslyyyyy we’re not sending you straight home afterwards 😭

🍸 Free drink on us
🎧 Live DJs
💃🏽 Dance, mingle + meet the girls
🫶🏽 Zero heels required

DATES:
Friday 18th September
Friday 23rd October
Friday 13th November

📍 Boxpark Croydon
Arrive: 7PM
Class: 7:15–8:15PM
Drinks + vibes: 8:15–9PM

Get your trainers on, bring your girls and come see what we’re about.

We got youuuu 🥹

Comment BOXPARK and we’ll send you the booking link.

DANCERS, WE’RE LOOKING FOR YOU. 👠For the first time, we’re opening our doors to train the next generation of Heels & Fee...
04/09/2026

DANCERS, WE’RE LOOKING FOR YOU. 👠

For the first time, we’re opening our doors to train the next generation of Heels & Feels instructors.

After eight years of building H&F, expanding across the UK and welcoming thousands of women into our community, we’re ready to grow our instructor network.

And we want you to grow with us.

Train in the official H&F method and become part of a growing dance company, franchise network and community.

As an H&F Instructor, you’ll receive:

→ Official H&F Instructor Training
→ Training in the HEELS + the FEELS
→ Our teaching methods, class formats + structure
→ Technique, cueing + safe class delivery
→ Space-holding + facilitation training
→ Ongoing training, feedback + development
→ Access to our growing instructor network
→ Teaching, cover, choreography + brand opportunities
→ Opportunities across our UK franchise network
→ The opportunity to explore opening your own H&F franchise
→ A dance company and community to call home

Whether you’ve danced with us for years, followed our journey from the sidelines, or always thought I’d bloody love to teach for H&F…

This is your opportunity to come in.

BECOME AN H&F INSTRUCTOR.

Sunday 27th September 2026.

Comment INSTRUCTOR and we’ll send you the application form. 👠

Please note: this pathway is for dancers looking to teach and grow within Heels & Feels and is not suitable for those currently operating their own heels dance company/brand.

01/09/2026

A moment in H&F history…

Our baby girly .alana.hill walking into walks like 😳😝😍🤯

It’s the 1st September Huns and we have been seeing you all live your BEST LIFE over the bank holiday but we want to know…

For the rest of Q4…

What do you want to be seeing / experiencing from the H&F world?!

We have been working super hard behind the scenes to get so many new locations open so you can experience H&F locally and to continue seeing our community grow…

But we’ve also MISSED YOU.

So tell us what you want and we can see if we can provide the goodies 😝

👠👠👠👠👠

Kinda Chic 💋Which slide hits the most Huns 👀
06/08/2026

Kinda Chic 💋

Which slide hits the most Huns 👀

DANCERS… THIS ONE’S FOR YOU. 🖤Over the last eight years, Heels & Feels has become so much more than a dance class.It’s b...
03/08/2026

DANCERS… THIS ONE’S FOR YOU. 🖤

Over the last eight years, Heels & Feels has become so much more than a dance class.

It’s become a place where dancers have found community, built confidence, started teaching, grown their own platforms and discovered there’s more than one way to build a career in dance.

(And obvs our community LOVEDDDD them all too!)

And honestly… that’s become one of our favourite parts.

Because we know what this industry can feel like.

Auditions.

Contracts.

Waiting to be picked.

Starting all over again.

So we asked ourselves…

What if dancers had the opportunity to build something that was actually theirs?

Not from scratch.
Not with years of trial and error.
Not trying to figure out websites, bookings, branding and marketing on your own.

That’s exactly why we built the Heels & Feels franchise.

Today, 12 incredible women are already building their own Heels & Feels communities in 14 locations, supported by a proven model that’s been built and refined after years of seeing exactly what our students wanted!

This isn’t about walking away from performing.

It’s about creating another lane.

One where you still get to dance, teach, lead and build something that has your name all over it.

If you’ve ever thought, “I’d love to run my own classes… I just don’t know where to start,” OR a space where you can scale with this yummy “lifestyle” based biz… we’d love to chat.

DM us DANCER, and we’ll send you all the details to learn more ❤️🙏🏽💃🏽👠

29/07/2026

‼️‼️‼️

Our girl will be taking over ANGEL from September 🥹👠💃🏽

Wow wow wow 👏🏽

Varvara has been killing it with her weekly classes at over the last year and we are so proud of her building such a beautiful space with all of the gworls who have been in the studio… so when we said about franchising… it was a big fat YES !!!

We can’t wait to watch the community flourish.. for the north London baddies to come through and to have more than a weekly fix with your girl.






Go and follow now!!!

For the next month (tonight and all August classes) it will be ran by HQ and will be covering classes during this period!

But 7th September… has GOT YOU 😍💃🏽

Go and book now!!!

We’ve teamed up with PDP for a cheeky party next week!!! Comment PARTY to get your 30% off code and ticket link sent str...
25/07/2026

We’ve teamed up with PDP for a cheeky party next week!!!

Comment PARTY to get your 30% off code and ticket link sent straight to your inbox if you wanna party with the H&F gang 😉💃🏽😛

Over the years, we’ve brought you the FEELS but we’ve also given you a GOOD TIME 😛

From our international retreats, branded events to brunches and parties… we really like to keep things going in the studio and outside!!!

So it’s definitely an excuse for some summer time fun 😏

Grab the Gworls.
Tell a friend to tell a friend.
Next Sunday we are pulling up.

Brixton 📍
4-11pm 💃🏽
R&B, Dancehall, Afrobeats & House 🎵
30% OFF tickets 🎫

Comment PARTY and we’ll see you next Sunday!!!

ANYONE is welcome.

We will be having a little area to dance, party and connect. You do NOT have to be a student. You can be someone who wants to come and be part of our community and be around likeminded gworls who know how to have a tiiiimeeee!!!

See you there Huns x

💃🏽💃🏽💃🏽

Address

BOXPARK, 2-10 BETHNAL GREEN ROAD, SHOREDITCH
London
E1 6GY

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