01/12/2021
It’s the most wonderful time of the year🎉It’s a time for joy, togetherness oh and a time to reflect and to feel gratitude, although…
This season in particular expectations are high. We may want everything to be perfect but the truth is nothing is ever perfect. All we can do is try our best to make the most of the season and all its pleasures.
But for some this can also be a stressful time filled with high anxiety, pressure of commitments, high emotions both positive and negative which can be stress inducing.
Truth is there will just be some things we cannot control and maybe we shouldn’t want to. Let it be as they say.
Self-care and wellness should be something afforded to everyone. Maybe you take the weekend to do your favourite things with your favourite people, take an evening to watch your favourite movies and eat ALL the snacks, or take 30 mins to play around with that new make up you bought but haven’t gotten around to trying out yet or going for a walk.
Doesn’t really matter what it is, what matters is that you do take time for yourself to decompress, to reset the energy around you, to just be in your own space especially if things start to get a little too much.
If you are not the kind of person who feels you can ever do this maybe it’s more important for you to know that it is important for you specifically to take some time out💚
So this season I wanted to explore a few themes on self-care and wellness.
In the weeks leading up to Christmas I will be creating a mini wellness series.
Some of you may know I’ve been having issues with tension in my shoulder which is related to my visual impairment and the added stress put on my body because of it.
It’s one of the reasons why it’s taken so long to get this piece finished🪆
Learning to take time out to rest when your mind is buzzing with creative thoughts that need to be expressed is a work in progress also😅
What’s your favourite part of the holiday?
Follow Check my stories & bio for fun thought-provoking finds and direct shop links🛍👆🏾New piece available tomorrow🎉 If you purchase this season please tag me I’d love to see🎄