Body Workshop

Body Workshop Free weights gym / cardio area /mirrored airy studio/ small & friendly Work out, get fit and lose weight at our small friendly gym and exercise studio.

We have classes to suit everyone - all ages and abilities. Clients range from teens to eighties. Come and try out .... Pilates / Pole Fitness / Zumba /CardioCombat/PowerHour/CardioSculpt/Fit Steps/Circuit Training/Weights Workout/Legs Bums & Tums/Core Stretch 'n' Flex. Free weights gym with squat rack and dead lift area. Separate cardio room, powerplate, infra red sauna, sunbed.

29/08/2026

Personal hoop session with the super talented performer

26/08/2026

Just hanging around !

23/08/2026

August is flying by !

15/08/2026

Personal session on the hoop with the lovely Rhiannon - a little bit of flow inspired by one of my favourite instructors

When your fellow instructor lets you play with her toys - the gorgeous REJ came to the studio today and she will be offe...
06/08/2026

When your fellow instructor lets you play with her toys - the gorgeous REJ came to the studio today and she will be offering 1 or 2 to 1 personal sessions on her chains

Bodyworkshop at PURR last night - it was amazing - thank you to everyone involved we had the best time !
31/07/2026

Bodyworkshop at PURR last night - it was amazing - thank you to everyone involved we had the best time !

30/07/2026

Hoop with Emily

Address

6 Brook Street
Lewes
BN72BA

Opening Hours

Monday 7am - 9:30pm
Tuesday 7am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 7am - 9:30pm
Friday 7am - 8:30pm
Saturday 7:30am - 1pm
Sunday 7:30am - 1pm

Telephone

01273 478525

Website

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