NoLabels

20/07/2026

It’s been a little while… 💜

Over the past few months I’ve been thinking about all the things we carry.

Work.
Family.
Responsibilities.
Relationships.
The things we enjoy.
The things we want to make time for.

The truth is…

We can’t carry everything all the time.

Sometimes we have to put things on the shelf.

Not because they no longer matter.

Not because we’ve failed.

Simply because life has asked for our attention somewhere else.

Putting something on the shelf isn’t the same as letting it go forever.

Sometimes it’s about creating space for this season.

Sometimes it’s recognising that our capacity has changed.

Sometimes it’s accepting that, for now, something else simply has to come first.

If you’ve been carrying guilt for something you’ve had to put down, perhaps this is your reminder…

The shelf isn’t failure.

It’s a place to leave something safely until you’re ready to pick it up again.

Whatever you’ve had to put on the shelf…

I hope you know it’s okay 💜

Nikky 💜

12/03/2026

What does actually look like week to week?

After a little break from posting, I thought I’d share a few small snapshots of what has looked like recently.

As an Occupational Therapist, I’m very passionate about helping people find ways to keep doing the activities they love — or the ones they need to do.

Recently that has looked like…

Supporting someone to find practical ways of conserving energy at home.
Sharing small tips and tricks.
Meeting a human “humanning” with chronic illness with compassion and understanding.

Supporting someone to rediscover their love of creating again.
Offering gentle ideas to help them reintroduce it — slowly and without pressure.

And giving myself time to get lost in some stitching…
a quiet way to calm my own mind and body when things feel a little more whirry.

Just a few examples of over the last week 🤍

Small steps, gentle support, and making space for people to be human.

⸻

06/03/2026

Just checking in and saying hello!

My social media is one of the things I simplify or stop when life takes over!
Sometimes I share as I go through different phases. I think that helps to keep things real and not ‘Instagram perfect’… other times I sort of disappear for a bit.

This is one of those disappear for a bit chapters.

I will be back on social media just needing a break from it.

is still very much still here…craft and chats still running…one to one well-being sessions still happening!

Just other bits and pieces are on hold for a while.

It’s okay to simply things as and when you need to. All the plates don’t have to keep spinning. Hope this is a gentle reminder for anyone who needs it 💜

22/02/2026

How fabulous that the wonderful quirky creations is using our space to sell their fabulous handmade gorgeousness!

Sam found and we taught her to crochet….not only did she get completely hooked… she volunteered many many hours to help keep our space running!

Seeing her beautiful creations always reminds me of the ripple effect has.

I know it’s been quiet on socials for a while… I will be back at some point… just needing to use energy elsewhere right now 💜

⭐️⭐️⭐️ Reminder ⭐️⭐️⭐️

I will be at NoLabels today only! Come along and get a lovely handmade gift for Mothers Day, birthdays or other occasions

Open from 10am until 4pm. Don’t miss out!

28/12/2025

A gentle reminder from me to you…
and also a reminder to myself — because I got stuck in a quirky thought loop too.

Rest is not something you have to justify.

If your body feels heavy, slow, foggy, or done…
that’s information, not failure.

This season asks a lot of us.
It’s okay if your system needs more quiet than productivity.

You’re allowed to pause.
You’re allowed to do less.
You’re allowed to stop pushing.

Nothing is “wrong” with you for needing rest.

You are not failing because you haven’t done
the things on the list in your head.

There is no rule that says you must suddenly
start the year as you mean to go on —
get everything sorted, cleared, and organised
ready for the mythical “fresh start after Christmas”.

If you’re not feeling that enforced zest
for productivity and organisation,
this is your reminder (and mine):

That is okay.
And you are not a failure because of it 💜

Share with someone who might need this reminder today.

25/12/2025

However today looks for you — busy or quiet, joyful or heavy, or somewhere in between — please know this:

You’re okay just as you are.
You’re human… humaning the best you can.

Not everyone experiences today in the same way.

This is your reminder:
You don’t need to feel grateful, cheerful, social, or “festive enough”.
You don’t have to force a smile or pretend.

You do you — and that is enough.

If you can…
🌿 take the day at your own pace
🌿 rest if you need to
🌿 reach out if it helps
🌿 be gentle with yourself

From all of us at , I’m thinking of you today. 💜

Image is an example of me finding a little creative time to ease my. anxiety and use my floristry skills!