Unit8Gym

03/09/2026

The BTS 🎥🎬
When you put a chatterbox, the socially awkward & ADHD together to film a ‘short’ clip….

02/09/2026

Lyndsey LOVES burpees so much that she wanted to demonstrate the different variations to suit all abilities….which level are you?

01/09/2026

🎄 Christmas 2026 bookings are now OPEN! 🎄

Time to put your Christmas get-together in the diary — bookings are already being snapped up!

Whether it’s a work Christmas do, a festive catch-up with friends or a family celebration, we’d love to welcome you to The Tudor Rose Tearooms this Christmas.

✨ Festive Three-Course Lunch Menu
✨ Festive Afternoon Tea
✨ Ideal for Work Christmas Parties, Teams & Group Celebrations

🌐 Take a look at this year’s Christmas menus on our website:
www.tudorrosetearooms.com⁠

📞 To book or enquire: 01752 659087

🥂 Bring Your Own — £5 corkage per bottle

Christmas may still feel a little way off… but some of you are already very organised! 🎅🎄

30/08/2026

Just a reminder of our opening hours tomorrow 😀

Feelgood At Unit8gym

28/08/2026

If you are able to help out at this fantastic event, please email them 🤩

28/08/2026

Meet the founding member of our 2026 Unit8Gym #200 club 🖤💛

200 visits since since January 1st!
If you’re close to joining stay tuned to your emails 💪

28/08/2026

Who’s going to be the first member of our Unit8Gym #200 club?

200 visits since 1st January

Stay tuned

25/08/2026

Monday 31st August
Bank Holiday Opening Hours
0800 - 1800
No classes
We hope that you enjoy the final bank holiday monday of 2026

23/08/2026

Meet the suspension trainer….the one piece of kit that can work every muscle group & is a perfect accompaniment if going on holiday with no access to a gym! Here are just a few of many, many exercises to choose from 🤩 lots of these exercises feature in our classes too 👀

21/08/2026