Aerial Stilettos

29/05/2026

✨ NEW SELF-TRAINING SESSIONS TRIAL ✨

We’re excited to announce that we’ll be trialling self-training sessions alongside the private lessons taking place in the studio !!!

These sessions will be available ONLY to our current students and will have very limited spaces to keep the environment safe and comfortable.

🔹 Apparatus will be set up on request (Hoop or Silks)
🔹 Maximum of 2 people per point
🔹 I will be present in the studio during the sessions
🔹 Please note these are NOT instructed sessions, so you should only train moves and skills that you already feel confident and comfortable doing independently

This is something we are trialling for now, and we’ll see how it works over the next few weeks 😊

Bookings will be added to the booking system soon!

If you have any questions, just drop me a message 💖

20/05/2026

✨ NEW LUNCHTIME AERIAL HOOP CLASSES ✨

We are trailing lunch time aerial hoop classes 💜💜💜

Perfect opportunity to switch lunch time walk for lunch time hanging in the air!!!

🗓 Every other Friday
⏰ 12:15pm
📍 Starting 12th June at

Perfect if you:
✔ Work shifts
✔ Work from home
✔ Have free time during the day
✔ Want to improve strength & flexibility
✔ Fancy trying something fun and different

Aerial hoop is suitable for complete beginners as well as those with some experience 🌟 (mixed level class up to improvers)

Expect a fun, supportive atmosphere where you can move your body, build confidence and learn amazing aerial skills during your lunch break 💫

Spaces will be limited for the trial classes — message now to book your spot ✨

13/05/2026

💜 Mental Health Awareness Week 💜

We often talk about strength in the studio — but not all strength is visible.

The truth is… showing up isn’t always easy.
Some days your body feels tired — but your mind feels even heavier.

And that’s where movement, discipline, and routine become something much deeper than fitness.

Aerial as any exercise isn’t just about progress photos or perfect tricks.
It’s about giving your mind a place to breathe.

It’s about:

Turning up when you don’t feel motivated

Moving through stress instead of holding it in

Replacing overthinking with focus

Building quiet confidence, one class at a time

Discipline is not punishment — it’s self-respect.
It’s choosing yourself, even on the hard days.

Every time you step into the studio, you’re not just training your body —
you’re training resilience, consistency, and mental strength.

And that carries into everything else in your life.

So if today feels heavy — come anyway.
Move anyway.
Breathe anyway.

You don’t need to be at your best.
You just need to keep showing up 💫

We see you, we support you, and we’re proud of you — always 🫶

And when you are done, go and relax in the nature like Silky does 💜

22/04/2026

We’re honestly SO excited (and a little bit emotional 🥹) to share that we’ve made it to the FINALS of the Muddy Stilettos Awards 2026! 🎉✨

We’re incredibly grateful — it means so much to see all the hard work, passion, and love we pour into the studio being noticed… especially all those pointy toesies, spare leg cues, and “just one more time” moments 💜

This space has always been about more than just training — it’s about building confidence, supporting each other, and creating something really special together. And this is as much yours as it is ours.

Thank you to every single one of you who nominated us, support us, show up, and believes in what we do 🫶

If you’d like to help us take it all the way, voting is now open — and every vote really does count!

Let’s do this together!!!

Click on the link to give us your vote and don't forget to confirm it on your email.

We’re honestly SO excited (and a little bit emotional 🥹) to share that we’ve made it to the FINALS of the Muddy Stilettos Awards 2026! 🎉✨ We’re

01/04/2026

🚨 NEW CLASS ALERT 🚨

We’re so excited to introduce our brand new class…

✨ Anti-Gravity Flying ✨

No silks. No hoop.
Just you… learning how to fly.

Perfect for improving strength, confidence, and defying all known laws of physics.
Suitable for all levels – beginners welcome (wings optional).

📅 Starting this April
📍 Aerial Stilettos Studio

Limited spaces available… for obvious reasons.

18/03/2026

Three years ago, Aerial Stilettos started quietly — a hall, some equipment, and a big vision and a hope that we could create something special…

A place people would want to come back to, a space that feels like belonging. This journey hasn’t been about shortcuts or pretending. It’s been built through effort, learning, and showing up — over and over — because this meant something to us.

And then came the people. 💜YOU💜

You’re the reason this place became what it is. Aerial Stilettos isn’t a studio that asks anyone to fit a mould. It’s built around people — your energy, your quirks, your presence, and the space we make for each other. A place where we don’t tone ourselves down, and we don’t expect you to either. We show up as we are — fully, loudly, unapologetically — and you meet us there.

Three years ago, Aerial Stilettos started quietly — a hall, some equipment, and a big vision and a hope that we could create something special… A place p

13/03/2026

Somehow, between gaining new skills and showing off our achievements on social media, we’ve managed to cut out the struggles, the imperfections, the trying again and again. Instead, we start looking for faults in every tiny part of a movement.

With the popularisation of aerial and the endless amount of aerial videos available online, the “cool move” inflation has skyrocketed. Everyone is rushing for more, bigger, harder… and somehow we forget that just hanging in the air on a piece of equipment is already so fu**ing amazing.

I always try to show my students that the journey matters just as much as achieving the move or the pose.

And always remember… it’s your journey. Your progress. Your are your only competition. 💪💪💪

08/03/2026

For those who want to see the world up side down but prefer to keep at least hands planted on the ground we got very exciting news 🤸🤸‍♀️🤸‍♂️

Join us on 17th May at 11:30am for a Handstand Workshop delivered by the amazing Emma Buxton from Inspire Aerial . Emma is an incredible coach and we can’t wait for her to share her knowledge, technique and passion with you all.

This workshop will focus on building strength, alignment and confidence in your handstands, with drills and progressions to help you improve whether you’re just starting out or looking to refine your skills.

Expect:
🙌 Technique and alignment tips
💪 Strength and conditioning drills
🤸 Progressions to help you level up your handstands
✨ A fun and supportive atmosphere

Spaces will be limited, so book now to avoid disappointment 🙌🙌

We’re so excited to bring more guest instructors and new experiences to the studio — and this is just the beginning! 💫

Our first guest workshop is here! Join Emma from Inspire Aerial for a Handstand Workshop and learn drills, strength and handstand technique

24/02/2026

✨ International Women’s Day Special ✨
💃 Burlesque Chair Dance Workshop 💃

📅 8th March
⏰ 11:30am

Ladies… this one is for YOU 🙌

To celebrate International Women’s Day, we’re bringing sass, confidence, empowerment and a whole lot of FUN to the studio 💄👠✨

This Burlesque Chair Dance workshop is all about:
💜 Feeling confident in your body
💜 Embracing your feminine energy
💜 Letting go of self-doubt
💜 Laughing, moving & celebrating together

✨ Beginners absolutely welcome – no dance experience needed.
✨ Just bring yourself and an open mind.

Expect a supportive, uplifting atmosphere where we celebrate being women in all our strength, softness and power 💋
Spaces are limited so don't wait to book your spot now 💜💜💜

https://aerialstilettos.setmore.com/classes/6804ff05-0037-4746-a8ca-0078a5893a96

Let’s celebrate womanhood the best way we know how… dancing on a chair 😉🔥

21/02/2026

You asked… and we listened!

We’re excited to announce that we’re adding a brand‑new Adults Aerial Silks class on Sundays at 10:20am, starting from 1st of March.

This session is designed especially for beginners and absolute beginners, giving you a supportive space to build strength, confidence, and aerial skills from the very start.

After the first two weeks of trial, which will be available to book as a one-off, the class will move to a 4‑week block booking at £60.

We’ll be contacting everyone who registered interest on our booking page first. Once they’ve had the chance to respond, we’ll open any remaining spaces online.

Our community is growing stronger and more vibrant, and we’re so grateful for it. We can’t wait to spread even more aerial love.

You asked… and we listened! We’re excited to announce that we’re adding a brand‑new Adults Aerial Silks class on Sundays at 10:20am, starting from 1s