Zumba Gold with Dawn Fitness

Zumba Gold with Dawn Fitness Tuesday 12:20pm One Leisure St Neots
Friday 10am Houghton Memorial Hall
Speading Zumba Gold Love since 2011 Zumba Gold is the perfect fit.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia

and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. It’s a dance-fitness class that feels friendly, and most of all, fun

01/09/2026
01/09/2026

🌻☀️ August is almost here! ☀️🌻Please check my August timetable as some classes are taking a little summer break while I...
31/07/2026

🌻☀️ August is almost here! ☀️🌻

Please check my August timetable as some classes are taking a little summer break while I’m away on holiday.

Time off is so important—not just for our bodies, but for our minds too. A chance to rest, recharge and come back with fresh energy means I can give my very best to all of you.

Thank you, as always, for your support. Wishing you all a wonderful August, and I look forward to seeing you in class soon! 💛

26/06/2026

36 degrees C outside didn’t stop 20 ladies dancing at today thanks to the air conditioning. Well done ladies

What a week to have been a part of ❤️❤️
14/06/2026

What a week to have been a part of ❤️❤️

Happy 11th Birthday to our Woody. He celebrated in style with the lovely ladies of Houghton 🧡🧡
08/05/2026

Happy 11th Birthday to our Woody. He celebrated in style with the lovely ladies of Houghton 🧡🧡

“See you in May 👋
15/04/2026

“See you in May 👋

Are you following my new page where there are details of all my classes. I also share fitness tips, exercises and motiva...
10/04/2026

Are you following my new page where there are details of all my classes. I also share fitness tips, exercises and motivation

https://www.facebook.com/Dawnfitnessstneots?

Fitness Instructor since 1999 -
Pilates Instructor since 2003 -
My classes are based in and around St Neots Cambridgeshire - I specialise in Pilates , fitness for the older adult (Fit for Life) and Zumba Gold

Address

St Neots

Opening Hours

Tuesday 12:20pm - 1:10pm
Friday 10am - 11am

Telephone

+447971182261

Website

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