Body in Motion Dance

16/06/2026

Our UK TEAM KITS have arrived we cannot wait to represent the UK In the dance World Cup in 3 weeks time…

Follow for updates

06/06/2026

What an incredible day we had at the Tower Ballroom! It was wonderful to see so many of our adult students taking to the floor and enjoying a fantastic mix of Ballroom, Latin, Sequence, and Classical Sequence dancing.

The atmosphere was amazing, the dancing was outstanding, and there were so many of us that we truly took over the Tower! We are so proud of every single dancer who joined us and made the day such a success.

Would you like to join us at our next Tower Ballroom event?Whether you’re a complete beginner or looking to improve your dancing, we’d love to welcome you. We offer:
✨ Ballroom Classes
✨ Latin Classes
✨ Sequence Dancing
✨ Classical Sequence Classes
✨ Private Lessons tailored to your schedule (subject to availability)
Dancing is a fantastic way to stay active, meet new people, build confidence, and have great fun along the way.

Get in touch today for our latest class timetable or to book private lessons.

Start your dance journey today – your first steps could lead to a lifetime of enjoyment on the dance floor!

06/06/2026

What an incredible day we had at the Tower Ballroom! It was wonderful to see so many of our adult students taking to the floor and enjoying a fantastic mix of Ballroom, Latin, Sequence, and Classical Sequence dancing, and the TWIST (video below) it was great fun.

The atmosphere was amazing, the dancing was outstanding, and there were so many of us that we truly took over the Tower! We are so proud of every single dancer who joined us and made the day such a success.

Would you like to join us at our next Tower Ballroom event?
Whether you're a complete beginner or looking to improve your dancing, we'd love to welcome you. We offer:
✨ Ballroom Classes
✨ Latin Classes
✨ Sequence Dancing
✨ Classical Sequence Classes
✨ Private Lessons tailored to your schedule (subject to availability)

Dancing is a fantastic way to stay active, meet new people, build confidence, and have great fun along the way.

Get in touch today for our latest class timetable or to book private lessons.

Start your dance journey today – your first steps could lead to a lifetime of enjoyment on the dance floor!

04/06/2026

Great class tonight. Everyone worked hard on this new piece of choreo. This is just an intro an easier start which builds up, full chore to follow….
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02/06/2026

The World Cup Team ready to perform 3 dance pieces ❤️

06/05/2026

This is one of my go-to drills for improving technique, balance, and control 👇
Standing on a block challenges your stability, forcing your supporting leg and core to work harder. By kicking to the front, side, and back, you’re training your body to stay aligned in every direction — which is key for clean technique.
The focus is NOT how high your leg goes. Keep your kicks controlled with:
• straight supporting and working legs
• fully pointed feet
• strong posture (lifted through your core, no collapsing)
This drill helps:
improve balance
strengthen your supporting leg
build better posture & alignment
increase control in extensions
improve pirouettes (more stability = cleaner turns)
You can increase or decrease the number of kicks depending on your level — just don’t sacrifice technique for speed or height.
Train smart, not just hard

02/05/2026

Excellent lesson with Clara today. She is working hard in her private lessons on technique and its shows. Keep@up the awesome work

26/04/2026

25/01/2026

THIS IS BODY IN MOTION DANCE
A snapshot of what we’ve been creating this week
Energy. Growth. Confidence. Results.
Yes — we build champions 🏆
But we do it differently.
At Body In Motion, our training is elite and exciting.
We believe dancers perform better when they love being in the studio.
Our classes are fun, motivating, and inspiring — where hard work meets happiness
Our students don’t just train…
They can’t wait to come back.
🏆 Competition Team Achievements:
• World Cup Finalists UK Team 2024
• European Champions 2025
• World Cup Finalists UK Team 2026
High standards. Supportive coaching.
A positive environment that builds confidence, discipline, and passion — on and off the stage.
🚨 Limited places available
✨ Join our waiting list for our competition team and be part of something special.
Elite training. Happy dancers. Big opportunities.
This is what makes us different.
This is Body In Motion Dance 💫
📩 DM us to join

18/01/2026

Starting off the new year with congratulations. At our last comp we got
6 x 1st places
3 x 2nd places
5 x 3rd places
So proud of you all.
Onto on our next projects.
If you would like to get involved get in touch and start your dance journey today. From beginner to professional coaching.