02/07/2026
I've been feeling my flow and hooping more than ever lately. The Jenergy Energy has kicked back in.
I completed 66 days of hooping just around my waist and lost a stone in weight and toned up!
Hula hoping is amazing. It releases endorphins, makes me feel amazing and it's exercise that doesn't feel like slogging it out at the gym.
If anyone wants to get on board or need advice on how to start let me know.
I can make any size hula hoop tailored to each person.
It's an excellent way to keep fit and get summer busy ready! X
