Attain & Sustain

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Attain & Sustain

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Attain & Sustain, Unit 9, Claydon Business Park, Great Blakenham.

* Independent, Community Focussed Gym *

* Brand new top of the range equipment with the very best in personal service *

www.attainandsustain.co.uk

13/10/2023

I would like to say a huge thank you to all the members that have walked through the door.
It has been truly amazing to meet you all and watch you all on your fitness journey. I am sorry that it has come to this moment where we close the doors of Attain & Sustain for good.

I can assure you that we tried are hardest to keep the gym open but certain circumstances made it extremely hard

Thank you to all the kind messages,cards and gifts that me and the team have recieved this week I really appreciate them all. You are right you are not just a number!

A huge thank you to the team that made this place a special place it wouldn't be the same without you

Love to you all ❤️❤️
Wendy

12/10/2023

To our community, this is a post that i never wanted to have to send out.

This friday 13th October will be the last day that Attain & Sustain will be open.

Friday evening we are being forced to close our doors for good. I wish this decision was more in our control but that is unfortunately not the case.
I personally have been with this company for nearly 5 years now. It has been an absolute honour to share my time with all of you, either playing a role in your fitness journey or just witnessing it from afar. Not one of you has gone unnoticed.

I personally want to thank each and every one of you for your support and patience into my transition of managing the club, which was an uncertain time for the business. Your support has led us to grow this community and allowed every individual who has stepped through our doors the opportunity to be a part of something special. Over the past year we have achieved feats that i never thought possible for a small community gym and that is something i will always be grateful for.

I want to also thank the amazing team i have had the pleasure of working with. Every single one of them, from personal trainers to group exercise instructors, have gone above and beyond for this club. I appreciate everything they have done, that is putting in extra hours or putting every member's needs above their own. I truly couldn't have managed this gym or this job without their incredible loyalty and support.

It is going to be sad for everyone involved, this has been the centre of so much positive change within our community and it will hurt so many people to see the doors close for the final time this friday.

Thank you all for all of your support.

Wendy , Tom, Kieran, Andrea, Stuart, Lucy, Jeremy, Brad, Jonny.

P.S. As of now all memberships have been cancelled so no further payments will be taken.

11/10/2023

Always good to see our members staying on top of their health and fitness!!

28/09/2023

Our functional training area has everything you need for a great workout.

*Medicine balls
*Punch bag
*Kettlebells
*Sandbags
*Battleropes
*Plyo boxes
*Swiss balls
*Multiple pull up bars

+ lots more

We believe training should also be fun and this area gives you plenty of options to keep your workouts interesting.

Come and visit us to see what else we can offer you.

22/09/2023

Friday 29th September

Come and join us for coffee and cake as we support the Macmillan cancer support coffee morning.

We will have cake and coffee to either eat in or to take away.

Cake - Coffee and Walnut and Salted Caramel

We hope to see you for your slice ⭐

17/09/2023

Tom West and Sian enjoying the final few metres of the Ipswich Half Marathon.

We've had a raffle to help Sian raise money for the hospice who looked after her mum shortly before she passed away.

There are some magnificent prizes available including free membership, PT packages and lunches out.

The raffle closes tomorrow so there is still time to grab a few tickets. It's £1 per ticket. Simply ask at reception.

Well done to everyone running today in tough conditions.

13/09/2023

Our wonderful August members of the month Jerry and Rita.

They each get a £20 Amazon voucher.

Both Jerry and Rita are as consistent as it gets with their exercise and are great to have as part of the club.
They were both also very generous and worked incredibly hard to help one of our members daughters get the treatment she needed which was only available in Germany.

Congratulations both

From the Team at Attain and Sustain

12/09/2023

We are helping one of our members Sian raise money for an incredible charity, St Elizabeths Hospice.
All money raised from the raffle will go towards her fundraising total which is nearing her goal of £1000!

Sian unfortunatly lost her mum to cancer earlier this year. Sians mum Sue spent her last few weeks under the amazing care of those at St Elizabeths, this charity will forever hold a place in her heart as well as in the heart of many others.

The raffle began 11th September with winners being contacted Monday 18th.

Each ticket is £1 with prizes ranging from PT sessions to meals for 2.
Tickets can be purchased from reception.

Thanks
The Attain&Sustain Team

09/09/2023

The team at Attain and Sustain are proud to be supporting one of our amazing members, Sian.

Sian is running the Ipswich half marathon in memory of her late mum. She is raising these funds for the Elizabeth hospice team who took great care of her mum in the final few weeks of her life.

The raffle entry dates are 11th to 18th September.
For a donation of £1 you can win some HUGE prizes including PT sessions from our in house team.

You will see the entry sheet at the front desk if you wish to enter.

Thank you in advance

08/09/2023

Good afternoon

We have made a few adjustments to our class schedule. Please take a look at our up to date timetable.

All times are also on our members Legit fit app.

Have a great weekend everyone.

03/09/2023

Another successful weekend of classes for our dedicated members.

You guys inspire us!!

Let's get ready for another positive week ✅

Drop a 👍 if you are coming to the gym this week.

31/08/2023

When it comes to fat loss -
Some months you hit your target. Some months you don’t

It’s normal and it happens to ALL of us

If you judge your progress by one result you aren't looking at the big picture.

It has such a little impact on the long-term success of your health targets.

If you zoom out, think about the months and years you are adding on to your life as a happier, healthier person.

You’ll see that the trend is up overall and the progress is clear.

You’re on a journey.

The only way to lose is to stop playing when things get tough.

Keep it up. You owe it to yourself 🔥

Address

Unit 9, Claydon Business Park
Great Blakenham
IP60NL

Website

http://www.attainandsustain.co.uk/

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