Poleprincess Glasgow

31/08/2026

We see you skipping warm ups to get straight to the fun stuff. But your hips, hamstrings and shoulders will thank you later if you give them 5 minutes first 💜

Wide-legged forward folds are one of our go to's before class, loosening up the hips and lower back so you're ready to move, spin and flow without that "why does everything hurt" feeling tomorrow.

Save this as your sign to stretch before your next session with us 🌸

pole dancing | aerial hoop | pole fitness | aerial dance | beginner pole dance | aerial arts | pole classes | pole princess | glasgow fitness | glasgow dance | pole classes glasgow | things to do in glasgow | glasgow studio

28/08/2026

Kinda chic behaviour only 💜

Room full of women hyping each other up? Chic. Getting stronger every single week? Chic. A hobby that actually makes you feel powerful for once? Very chic. Walking into your first pole class as a total beginner and leaving buzzing? The chicest.

This is what Tuesday nights look like round here. No egos, no judgement, just a room full of women cheering each other on while we get ridiculously strong together.

New to pole? This is your sign. Come find out what all the hype's about 🫶🏼

pole dancing | aerial hoop | pole fitness | aerial dance | beginner pole dance | aerial arts | pole classes | pole princess | glasgow fitness | glasgow dance | pole classes glasgow | things to do in glasgow | glasgow studio

24/08/2026

🎀 NEW INSTRUCTOR 🎀

Meet Alice:

With a background in theatre and (many!) years of aerial experience, Alice brings some theatrical magic to the hoop. Her classes are fun, playful, with a focus on finding your own unique way of moving as well as building strong foundations so the fun stuff feels safe and rooted in strong technique.

Starting on the 3rd of September, Alice will be teaching our Thursday night Intermediate Pole class ✨

23/08/2026

This is what a Pole Princess squad looks like 💜 Different skill levels, one big squad.

Half of us walked in not knowing a single person here, and now this is our girls' night. That's the bit people don't expect about pole, yes you get stronger, yes you get more confident, but you also end up with a room full of women who genuinely have your back.

Some of us have been climbing that pole for years, some are still working up the courage for their first spin, and every single one gets the same welcome walking through that door

If you've been on the fence because you're worried you won't know anyone... you will by week two. We promise.

pole dancing | aerial hoop | pole fitness | aerial dance | beginner pole dance | aerial arts | pole classes | pole princess | glasgow fitness | glasgow dance | pole classes glasgow | things to do in glasgow | glasgow studio

20/08/2026

You don't need experience. You don't need to be flexible. You just need to show up 🩷

At Pole Princess Glasgow, we've got beginners spinning for the first time, climbers hitting new heights, and a community that cheers you on every step of the way.

Whether you're here for the fitness, the fun, or just to try something completely different, there's a place for you here.

Come see what the hype is about 🧑🏻‍🩰

📍 Glasgow City Centre | Book your first class via the link in bio

pole dancing | aerial hoop | pole fitness | aerial dance | beginner pole dance | aerial arts | pole classes | pole princess | glasgow fitness | glasgow dance | pole classes glasgow | things to do in glasgow | glasgow studio

16/08/2026

One of Glasgow's biggest and oldest pole dance studios, and we're just getting started!

Whether you're brand new to pole or looking to level up, we have something for everyone:

🩰 Pole Class: open level, from first timer to elite
💃 Flow Class: showcase-ready routines
🔄 Aerial Hoop: one of the only Glasgow studios running it regularly
🧘 Stretch Class: flexibility & mobility for every level

4 class passes from just £50. No experience needed.

Ready to find your class? Book via the link in our bio 💜

16/08/2026

15/08/2026

5 months left of 2026.

That's 5 months to get stronger. 5 months to meet your people. 5 months to finally stop saying "I'll start next month."

Whether you've never touched a pole before or you've been thinking about it for way too long, this is your sign.

Classes are beginner-friendly and you don't need any experience to walk through the door.

Your future self is going to thank you. Book your first class through the link in bio 💜

12/08/2026

Come join our team 💖

We’re currently looking for a part time aerial hoop instructor at our studio in the city centre 🤩

Message this account to learn more 🥰

06/08/2026

🎪 ULTIMATE POLE AND AERIAL SUMMER CAMP🎪

There are still a few spaces available in our pole and aerial summer camp happening on August 29th! We’ve got a whole day packed with loads of fun activities so get booking!

Schedule:
🤸‍♀️10:00 AM – Fly Pole Joanne 💕
🧘‍♀️ 11:00 AM – 15 Mins Stretch
🐍 11:30 AM – Bendy Pole Hannah Francesca 🍑 🏴󠁧󠁢󠁳󠁣󠁴󠁿
🌀 12:30 PM – Spin Pole Dionne Murphy
🧺 1:30 PM – Lunch Break
🌊 2:15 PM – Flow Kimberley Canning
🎧 3:15 PM – Silent Disco Pole Jam
🎪 4:15 PM – Aerial Fun (Silks & Hoop)

CONTACT US TO BOOK!