Spin Dance Fitness Studio

Spin Dance Fitness Studio Specialists in teaching Pole Dancing, Aerial Hoop and Aerial Silks.

💜 Built by women. Powered by community💜Happy International Women’s Day
08/03/2026

💜 Built by women. Powered by community💜

Happy International Women’s Day

Some super shapes from this weeks pole and hoop classes ✨🤩🙌🏻
26/02/2026

Some super shapes from this weeks pole and hoop classes ✨🤩🙌🏻

With January behind us, the evenings are getting lighter and that means more dancing, more movement… and definitely more...
02/02/2026

With January behind us, the evenings are getting lighter and that means more dancing, more movement… and definitely more time hanging upside down ✨

Here are just some of the exciting things we have coming up in 2026 at Spin Dance. We can’t wait to share it all with you 💜

Here is a fabulous pose that some of our students have mastered during their January pole routines ✨It’s a variation b...
29/01/2026

Here is a fabulous pose that some of our students have mastered during their January pole routines ✨

It’s a variation but we’ve come to call it the pretzel 🥨✨

✨Why our classes aren’t just about tricks ✨When we plan our classes, tricks are only one small part of the bigger pictur...
14/01/2026

✨Why our classes aren’t just about tricks ✨

When we plan our classes, tricks are only one small part of the bigger picture.

Our focus is on longevity, helping you build on your skills so that you can enjoy it for years, not just weeks or months.

That’s why our classes include:
• Thoughtful warm-ups and conditioning
• Technique and foundations
• Flow, transitions, and musicality
• Choreography and movement quality
• Cool-downs and recovery

We always offer progressions and regressions, so everyone in the room can work at a level that suits their body, without pressure or comparison.

Learning how a movement works, how to enter it, exit it, and control it safely matters just as much as the final shape.

As instructors, this approach matters for us too.
Teaching (and training) multiple classes a week means we have to look after our bodies, so we can keep showing up, teaching well, and leading by example.

Pole, Aerial Hoop and Aerial Silks isn’t about rushing to the next trick. It’s about moving well, feeling strong, and enjoying the process.

That’s why our classes are taught and structured the way they are 💜

Cozy aerial energy at its finest 🐰 🧦✨Winter at the studio means layers, longer warm-ups, and yes… slippers to keep toes ...
09/01/2026

Cozy aerial energy at its finest 🐰 🧦✨

Winter at the studio means layers, longer warm-ups, and yes… slippers to keep toes toasty between sets. Staying warm helps our bodies move better, stay safe, and enjoy every moment in class ❄️🤍

✨Vision 2026 ✨Progress looks different for everyone.Your goal might be strength, flexibility, confidence or simply showi...
05/01/2026

✨Vision 2026 ✨

Progress looks different for everyone.

Your goal might be strength, flexibility, confidence or simply showing up consistently.

Wherever you are in your aerial or pole journey, your goal matters.

What are you working towards?

Happy New Year ✨We’re back open and running as normal from Monday 5th January. We can’t wait to welcome you back into th...
01/01/2026

Happy New Year ✨

We’re back open and running as normal from Monday 5th January.

We can’t wait to welcome you back into the studio 💜

✨ Thank you ✨As this year comes to a close, I just want to say a huge thank you to every single person who has supported...
31/12/2025

✨ Thank you ✨

As this year comes to a close, I just want to say a huge thank you to every single person who has supported Spin Dance Fitness Studio.

Whether you’ve attended a class, booked a course, shared a post, recommended us to a friend, or simply cheered us on, it truly means more than you know.

This studio is built on community, encouragement, and showing up for ourselves and each other, and I’m so grateful to share that space with you all.

Our SD instructors and I are really excited to continue growing, moving, and creating together, and we can’t wait to see what the year ahead brings ❤️✨

✨ GIFT VOUCHERS ✨With December and Christmas 🎄 just around the corner, we are starting to think about gifts for our love...
24/11/2025

✨ GIFT VOUCHERS ✨

With December and Christmas 🎄 just around the corner, we are starting to think about gifts for our loved ones.

Why not give the gift of experience this year 🤩✨

We can offer gift vouchers for:

✨ Adult Pole, Aerial Hoop and Aerial Silks group classes.
✨ 121s, 221s, 321s and small groups.
✨Kids Aerial Hoop courses.
✨ A chosen monetary amount to spend at the studio.

Get in touch to purchase a gift voucher ✨✨✨

Are you coming to the studio for your fix this week? SD student starting her week off in the best way 😍
08/09/2025

Are you coming to the studio for your fix this week?

SD student starting her week off in the best way 😍

✨BEGINNER AERIAL SILKS✨Come and have a go at the beautiful art form that is Aerial Silks. Come and learn the fundamental...
21/08/2025

✨BEGINNER AERIAL SILKS✨

Come and have a go at the beautiful art form that is Aerial Silks.

Come and learn the fundamentals to allow you to create beautiful shapes like this ✨

Whether you’re looking to build strength, improve flexibility, or simply try something new, our classes are designed for beginners and beginner improvers.

Our courses start tonight:

✨Thursdays 8.15pm - 9.15pm
✨Fridays 6pm - 7pm

Get in touch to find out more and book your space ✨

💃🏻

Address

3 Manor Way
Frome
BA114RB

Telephone

+447807586892

Website

Alerts

Be the first to know and let us send you an email when Spin Dance Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to Spin Dance Fitness Studio:

Shortcuts

Share

Category