Singing Mamas Choir

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The brain needs challenge. Not pressureā€¦ challenge. Something interesting to work out, something new to reach for.āœØIn a ...
08/10/2026

The brain needs challenge. Not pressureā€¦ challenge. Something interesting to work out, something new to reach for.āœØ

In a Singing Mamas session, the learning is woven into the experience. You might be finding a harmony youā€™ve never sung before. You might be picking up a song in another language. You might be used to reading sheet music, and discovering that learning by ear is a completely different skill, one that uses different parts of your brain entirely.

This matters, especially in the early years of motherhood, when life can narrow in ways that are hard to name. Having something that genuinely stretches you (not in a stressful way, in a satisfying way) is one of the five things the NHS says we need for our wellbeing.

You wonā€™t be out of your depth. But youā€™ll leave having learned something. Every time.

Whatā€™s a song that felt tricky at first but has become a favourite? Weā€™d love to know in the comments šŸ‘‡

Real stories from real mums. This is why Singing Mamas exists āœØā€œAs someone who is neurodivergent and suffered from postn...
27/09/2026

Real stories from real mums. This is why Singing Mamas exists āœØ

ā€œAs someone who is neurodivergent and suffered from postnatal depression, attending Singing Mamas has been amazing for my wellbeing. I wish I had attended sooner! Polly has created an inclusive space where I can just be myself and enjoy the power of music.ā€

- Group member, West Midlands | Leader: Polly (Birmingham)

Visit the link in our bio or drop us a DM for details on where to find your local group šŸ§”

Mindfulness has a bit of an image problem. It can feel like one more thing youā€™re supposed to be doingā€¦ another way to f...
22/09/2026

Mindfulness has a bit of an image problem. It can feel like one more thing youā€™re supposed to be doingā€¦ another way to fail at being present.

But at its core, taking notice just means pausing. Checking in. Letting your attention rest somewhere intentional rather than spinning in every direction at once.

Singing does this almost automatically. When youā€™re learning the words to a new song, or holding a harmony, or just listening to the sound of many voices doing something together, your mind has to be there. It canā€™t easily be somewhere else.

Many of the songs we choose in Singing Mamas are also quietly reflective, giving you a moment to check in with how you actually are, without having to say it out loud to anyone.

You donā€™t have to know how to meditate. You donā€™t have to be still. You just have to sing.

Make sure youā€™re following us to see how this looks in practice across our groups every week.

šŸ§” Meet our Singing Mamas Leaders šŸ§”We asked Lizzie why she joined Singing Mamasā€¦ā€œI wanted to support people but in a diff...
17/09/2026

šŸ§” Meet our Singing Mamas Leaders šŸ§”

We asked Lizzie why she joined Singing Mamasā€¦

ā€œI wanted to support people but in a different and more creative way and in a way that gave me more autonomy and flexibility to work around my family. I had a strong intuition this was for me!ā€

Lizzie runsĀ Singing Mamas groups in Hove - For more details including time, venue and price, or to book a session please contact Lizzie Baker directly. šŸ§”

šŸ‘‰ There are Singing Mamas groups running across the UK and internationally.ā€ØDM us ā€˜findagroupā€™ and weā€™ll send you the link to find your local leader āœØ

14/09/2026

Today one of our trainees brought a Welsh song tucked up her sleeve šŸ“󠁧󠁢󠁷󠁬󠁳ó æ

Within minutes the whole room was singing in Welsh!

This is what our leader development days look like. Songs from everywhere, shared by women from all walks of life, making every single training day completely unique. šŸ§”

šŸ‘‰ Interested in becoming a Singing Mamas leader? Follow the link in our bio.

šŸ”ˆ Heno Heno

Real stories from real mums. This is why Singing Mamas exists āœØā€œIf Iā€™m having a tough day or week, coming to Singing Mam...
12/09/2026

Real stories from real mums. This is why Singing Mamas exists āœØ

ā€œIf Iā€™m having a tough day or week, coming to Singing Mamas is like a re-set. It puts things into perspective and I always feel so much better.ā€ - Group member, North West England | Leader: Emily (Chorley)

Visit the link in our bio or drop us a DM for details on where to find your local group šŸ§”

15/08/2026

This is what a Singing Mamas leader development day looks like āœØ

Trainees coming together, learning songs, building harmonies one line at a time until something really special happens in the room.

The song is Hug in A Cup and watching it grow from a single line into a three part harmony is honestly one of our favourite things to witness šŸ˜

This is how our leaders learn their craft. And this is what they go on to bring to their groups every single week. šŸ§”

Feeling called to do this work? Follow the link in our bio to find out more about training as a Singing Mamas leader.

09/07/2026

It is such a treat getting out to visit other Singing Mamas groups and something I always look forward to. Different mamas, different babies, different venue, same heart and joy and connection.

And to see these groups now becoming a part of the fabric of a family hub is just incredible.

Thank you, Carol and Rhea, for the work youā€™ve done in your community for years, and for adding Singing Mamas to the list of offers open to local mums.

P.S. I have long been a collector of stories at Singing Mamas. Stories about mums who find connection in their loneliest moments, stories about the leaders who create that space to connect, stories about the ever - expanding world of creative health.

Iā€™m looking forward to sharing more of these stories with you, here, over the coming weeks and months.

03/07/2026

Come behind the scenes with us at our June song leader development day in Bristol.

Trainees building their practice, leaders refining theirs, everyone reconnecting to why we do this, plus a lot of singing and a truly sensational amount of cake.

Singing Mamas exists to place that mama and baby at the centre of the circle. To give her a community to join where she is supported, heard and looked after. We also have a lot of laughs and cake!

Curious about bringing this work to your community?

Give us a follow to find out more about the work Singing Mamas leaders do and see whether it feels like something you could do.

šŸ§” Meet our Singing Mamas Leaders šŸ§”We asked Anita why she trained as a Singing Mamas leaderā€¦ā€œIā€™ve been to a lot of mum gr...
27/06/2026

šŸ§” Meet our Singing Mamas Leaders šŸ§”

We asked Anita why she trained as a Singing Mamas leaderā€¦

ā€œIā€™ve been to a lot of mum groups and wanted to offer something different... Specifically for mums but still focused on connecting mums with bubs and especially mums with other mums.ā€

Anita runsĀ a Singing Mamas group on Monday mornings in Sydney, Australia!

For more details including time, venue and price, or to book a session please contact Anita directly. šŸ§”

Email - [email protected]

There are Singing Mamas groups running across the UK and internationally.ā€ØDM us ā€˜findagroupā€™ and weā€™ll send you the link to find your local leader āœØ

Address

Lewes Road
Forest Row
RH185ES

Telephone

+447765238444

Website

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