Pole Fitness Falkirk

Pole Fitness Falkirk Pole Fitness Classes | Stretch & Flex Classes | Pole Choreography (Heels) Classes | Pole Practise | Private Tutorials | Pole Parties FOUR SPACES LEFT.

CLASS BOOKING LINK:
https://app.gymcatch.com/provider/894/events

UPCOMING EVENTS:

JUNE:
- 23rd June - Carley Carnage - Hardcore Heels Workshop. 5.15pm-6.30pm - ONE SPACE LEFT. Message direct to book.
- 23rd June - Carley Carnage - Kips, Flips & Tricks Workshop. 6.45pm-8pm - FULLY BOOKED (waiting list available). JULY:
Student Social Night featuring Carley Carnage Workshop - Floor F**kery. 7p

m onwards - FULLY BOOKED (waiting list available). NOVEMBER:
-3rd Nov - Pole O'Clock Photoshoot in the studio. Message direct to book. DECEMBER:
-13th Dec - Christmas Showcase/Party Night
Message direct to sign up for a routine. Tickets available here - https://gymcatch.com/app/provider/894/events/5183088

CURRENT TIMETABLE:

Mon: 10am-5pm - Studio Hire
6pm-9pm - Pole Privates. Tue: 10am-5pm - Studio Hire
6pm to 7.10pm - Pole Fitness.
7.10pm to 8.10pm - Heels Choreo. Wed: 12pm-5pm - Studio Hire
6pm to 7pm - Heels Choreo.
7pm to 8.10pm - Pole Fitness. Thurs: 12pm-5pm - Studio Hire
6.30pm to 7.40pm - Pole Fitness

Fri: 12pm-8pm - Pole Parties / Studio Hire

Sat: 10am-11.30am- Pole Practice
12pm-8pm - Pole Parties / Studio Hire

Sun: 10am-2pm - Pole Parties / Studio Hire
4pm to 5.10pm - Pole Fitness

Supporting Every BODY! Welcome to Pole Fitness Fitness and thanks so much for visiting our page. We are a professionally led Pole Fitness Studio based in the Central Belt of Scotland (Falkirk). We pride ourselves in creating a fun, positive, friendly and welcoming environment for everyone at our studio. We truly believe that Pole Fitness is for everybody regardless of age, shape, size, ability or experience and we are super passionate about helping individuals feel uplifted and confident within themselves. We offer a huge range of services and can tailor packages to individual needs. Our instructors are there every step of the way to help and support students feel great, overcome barriers and achieve their personal goals. You can find our class booking link at the top of this page however for any other queries please contact us via [email protected]

💃🏼 TICKETS ON SALE NOW 💃🏼 Get ready for an unforgettable evening of strength, artistry and incredible performances as ou...
14/06/2026

💃🏼 TICKETS ON SALE NOW 💃🏼

Get ready for an unforgettable evening of strength, artistry and incredible performances as our students and instructors take the stage! 🔥

Join us for the Pole Fitness Falkirk Summer Showcase and celebrate the hard work, creativity and passion of our pole community ✨

📎 LINK IN BIO TO BUY YOUR TICKET 📎

See you there 💋

Sandra started at Pole Fitness Falkirk last year and honestly… she’s never looked back ✨She’d always wanted to try pole ...
25/05/2026

Sandra started at Pole Fitness Falkirk last year and honestly… she’s never looked back ✨

She’d always wanted to try pole but felt a little nervous taking that first step — and now it’s become her weekly time to switch off, let loose, and enjoy being part of our fun, supportive and safe community 💖

From day one, Sandra has been SO strong. Every move she does is full of beautiful lines, gorgeous posture and effortless flow — she moves with the pole so naturally ✨ She’s also an absolute delight in class and always the first one gathering the team for a cute wee selfie 📸😂

Yesterday she took a huge leap and joined mixed ability instead of intro… and although we knew she was ready, WOW 🤯 Straight into her invert with no physical touch spotting needed — just a stand by!

We are SO proud of you Sandra ❤️ Watching your confidence grow has been amazing and we honestly cannot wait to continue watching you flourish ✨

You’ve absolutely earned this next step 👏💖x3

🧚🏻‍♀️ Huge shout out to Evita for smashing her second intro to pole class!Just look at that smile 😍 — this is what pole ...
11/05/2026

🧚🏻‍♀️ Huge shout out to Evita for smashing her second intro to pole class!

Just look at that smile 😍 — this is what pole is all about. Confidence, fun, trying something new, and celebrating every little win along the way. Evita brings the BEST happy energy into the studio and it’s been amazing watching her already grow stronger and more confident on the pole 🌟

You do NOT need experience, strength, flexibility, or confidence to start pole fitness — that’s what classes are for! Intro to Pole at Pole Fitness Falkirk is perfect for:
✨ Complete beginners
✨ Anyone wanting to build strength and fitness in a fun way
✨ People looking for a confidence boost
✨ Those wanting a supportive, welcoming community
✨ Anyone bored of the gym and wanting something exciting!
✨ Polers looking to fine tune the fundamentals

Every single poler starts somewhere — and your first class could be the beginning of something you absolutely LOVE 💖

Come join us, have a laugh, meet amazing people, and surprise yourself with what your body can do ✨

05/05/2026

🌶️ CHAIR DANCE CHOREO 🌶️

Join on us the last Wednesday of every month (6-7pm) to take a seat and slay 🔥

💥 Knee pads recommended (we have some spare)
💥 Heels are optional
💥 Newbies are always welcome!

Expect good music, great energy and a space where you can fully let go and feel amazing 💋

One chair, endless attitude 😈

📎 Link in bio to book 📎

09/04/2026

Check out this queen slay her wrist seat 👑 💎

recently started her pole journey with us and WOW… she’s already a total pole ju**ie 💫

Smashing 3 classes a week and finding time to watch pole videos for extra inspiration. She’s putting in the work across pole fitness, stretch, and practice time to really lock down those moves. And as if that wasn’t enough, she’s hitting the gym in her own time too 💪

This gal is going places, we just know it 👌🏼

One thing we love most? She knows when to listen to her body — whether that’s taking a step back when she’s ill or recovering from a *slightly* wild hen do in Belfast 😂 Balance is everything!

We LOVE having you in class, Zayna 🖤
Huge well done on smashing your wrist seat ✨

Check out sisters Bernie and Connie smashing the same move together in class! 🤩 Your both doing amazing as always ❤️‍🔥 ...
16/02/2026

Check out sisters Bernie and Connie smashing the same move together in class! 🤩

Your both doing amazing as always ❤️‍🔥

Roses are red, pole bruises are blue 💋Valentines isn’t just about lovers .. it’s about obsessions ❤️‍🔥Your pole - your p...
31/01/2026

Roses are red, pole bruises are blue 💋

Valentines isn’t just about lovers .. it’s about obsessions ❤️‍🔥

Your pole - your passion - your people 🙌🏻

Bring a friend for FREE Feb 9th-15th and share the love 🥰

🎈 Friend cannot be an active student
🎈 DM to add your friend

❤️

Happy 8th birthday to the studio 🥳 Thanks to those that came along to celebrate on the 9th with our fun bday choreo and ...
30/01/2026

Happy 8th birthday to the studio 🥳

Thanks to those that came along to celebrate on the 9th with our fun bday choreo and cake 😋

Also a big thanks to all the students over the 8 years who have been part of the Pole Fitness Falkirk Fam 💜

Here’s to another year of fun, finesse and being fabulous 💃🏼

🚀LEVEL UP🚀 Ready to level up your game? 😈Descriptions of all classes can be found on our bookings system:https://gymcatc...
11/12/2025

🚀LEVEL UP🚀

Ready to level up your game? 😈

Descriptions of all classes can be found on our bookings system:

https://gymcatch.com/app/provider/894

🤑 Bundle offer if your attending both Grip & Grind plus Soul Pole 🤑

Ready to claim your FREE class?
👉🏼 Slide into our DMs and we’ll get you sorted!
⏳Offer ends JANUARY 2026

See you soon 💋💜

🌟 CHRISTMAS GIVEAWAY 🌟💃🏼 WIN A BLOCK OF 4 CLASSES 💃🏼Whether your brand new to pole or looking to level up your skills, t...
04/12/2025

🌟 CHRISTMAS GIVEAWAY 🌟

💃🏼 WIN A BLOCK OF 4 CLASSES 💃🏼

Whether your brand new to pole or looking to level up your skills, this is the perfect Christmas treat for you (or a friend you want to spoil ❤️)

HOW TO ENTER:
If your on the nice list this year here’s what to do:
🎄 Like this post
🎄 Follow us on Instagram AND Facebook
🎄 Tag 3 friends in the comments below- people who would totally love a wee spin around the pole! 🕺🏻

✨ WANT EXTRA ENTRIES? ✨

🎁 Share this post to your story and tag us so we can see it
🎁 Tag more friends! Each comment with 3 friends is an extra entry

The winner will be announced just before Christmas 🎅🏻 So keep your eyes peeled, stay merry and get tagging!

Good luck to everyone and thank you for making this year magical 💜

Address

The Therapy Workshop, Room 6, 9B East Bridge Street
Falkirk
FK11YD

Opening Hours

Monday 6pm - 7:15pm
Tuesday 6pm - 8:30pm
Wednesday 6pm - 8pm
Thursday 6:30pm - 7:45pm
Saturday 9am - 12pm

Telephone

+447891477724

Website

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