Company Ben Abbes: Dance

Company Ben Abbes: Dance Contemporary Dance Classes Adults Dynamic dance classes to inspire body, mind and soul!

Whether you are itching to dance, energetically express yourself or dying to fit into those jeans, we have the dance class for you. Professional dance artist Cat Casbon brings her passion and creative flare to Sussex; providing contemporary dance in all styles and for all ages!

08/02/2026

Head on over to Balanced Body and follow and like! I am merging my pages and adult contemporary classes will be advertised there!

26/01/2026

A little reminder there is no adult contemporary tonight. Monday class cards can be used for Wednesday's class for this week only.

Second session of this term tonight £10 drop in or £40 for the remainder of the term. Last chance to get the termly book...
14/01/2026

Second session of this term tonight £10 drop in or £40 for the remainder of the term. Last chance to get the termly booking discount.

Starting back tomorrow! Contact cat.balancedbody@outlook.com to book. Walk ins also welcome.
04/01/2026

Starting back tomorrow! Contact [email protected] to book. Walk ins also welcome.

Planning beautiful steps to beautiful music 🥰 adage incoming!
01/01/2026

Planning beautiful steps to beautiful music 🥰 adage incoming!

01/01/2026

Looking forward to another year of dancing!

Subsidised Mondays! Affordable adult contemporary for all levels. The next block will run from January 5th to February 9...
27/12/2025

Subsidised Mondays! Affordable adult contemporary for all levels. The next block will run from January 5th to February 9th. 10 Class Cards are carried over from term to term.

Booking now available for the next 6 week block! Classes start back week of 5th Jan. Looking forward to 2026!
27/12/2025

Booking now available for the next 6 week block! Classes start back week of 5th Jan. Looking forward to 2026!

24/11/2025

A little reminder there is no adult contemporary this evening as im in london in a Gyrokinesis course 🥰

First class tomorrow! Park on the playground at the back of Ratton and make your way to the drama studio! Can't wait to ...
04/11/2025

First class tomorrow! Park on the playground at the back of Ratton and make your way to the drama studio! Can't wait to see you all David N Caz Wright Sophie Webb Piaf Lewis Olivia Langford Josh Wildman Niamh Hughes Emily-louise Hulatt Zoe Helyer Darcie Bennett Ellie Mizen Rach Ellie Rebecca Hastings Teresa Smith Amy Brown Sian Clarke Carys Clarke

First class in 1 week! Text 07896878210 or email cat.balancedbody@outlook.com to let me know if you are coming. Drop in ...
29/10/2025

First class in 1 week! Text 07896878210 or email [email protected] to let me know if you are coming. Drop in or termly booking available. Claire Christou Sian Clarke Carys Clarke Piaf Lewis Sophie Webb Rebecca Hastings David N Caz Wright Sarah Stanger Tracey Drake Rach Ellie Emily-louise Hulatt Emily Bradford Josh Wildman Niamh Hughes Olivia Langford Ellie Mizen Darcie Bennett Krystal Howard Amy Toner Amy Brown

Looking forward to starting my new intermediate/advanced class in two weeks time! Text 07896878210 to book or email cat....
21/10/2025

Looking forward to starting my new intermediate/advanced class in two weeks time! Text 07896878210 to book or email [email protected]

New class in addition to my Monday night adults. Studio space is now confirmed! We will be dancing in the drama studio at Ratton School ❤️ can't wait to see you all there!

Address

Flat 4, 49 Meads Road
Eastbourne

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