Dance Active Classes

  • Home
  • Dance Active Classes

Dance Active Classes Dance Active is an dance fitness company specialising in ballet, tap and barre and stretch. We run in Perfect for those who want to improve at their own pace.

Our classes are the perfect way to learn and improve your dance technique, as well as achieving a whole body workout, whilst having fun. We specialise in Ballet and Tap for all levels and aim to have a choice of how you can attend classes depending on how you feel and what suits. Studio classes are weekly and a fantastic way to connect with other dancers and have a more personal experience. Online

classes are a flexible fit for people who want to do the classes at a time that suits them. 121 sessions means Michelle will work with just you either virtually or at home. Ballet can help improve posture, core stability, balance and flexibility, these benefits will become noticeable in just a matter of weeks. It has been proven to reduce stress levels as well as the risk of dementia, therefore improving a person's mental well-being. Tap dancing is a wonderful way to keep the brain and the feet working as a pair. Tap dancing is all about timing and making music with your shoes. Tap improves balance and memory. It builds strength in the legs and flexibility in the hips, knees and ankles. Dance Active Prices vary from £5 a class to £30. We also offer corporate dance sessions

For more information or to sign up please contact the team on [email protected] or message through the page

Address

12 Mattock Lane

W55BQ

Telephone

+447786216155

Website

Alerts

Be the first to know and let us send you an email when Dance Active Classes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to Dance Active Classes:

Shortcuts

  • Want your establishment to be the top-listed Arts & Entertainment?

Share

Our Classes

PLEASE NOTE - all sessions are currently being streamed online via our page and will do for the foreseeable future due to the current situation with COVID-19. For more information and prices, please email Michelle at [email protected].

BALLET ACTIVE ADULT CLASSES

Our 1hr classes are the perfect way to learn and improve ballet technique, as well as achieving a whole body workout whilst having fun. Regular participation in ballet can help improve posture, core stability, balance and flexability, these benefits will become noticeable in just a matter of weeks. Not only is Ballet good for the body but it has been proven to reduce stress levels as well as the risk of dementia, therefore improving a person's mental well-being immediately. The studio based classes run in 5 week sessions throughout the year at only £10 a lesson. 10% discount available when a full payment is received in advance of each course. All classes take place at The Bushey Centre, Bushey in a spacious studio providing Ballet Barres and suitable wooden floors. For more information or to sign up please contact Michelle Spencer at [email protected] or call 07786216155 today!