30/01/2024
✨ What's coming up in February ✨
9th February | Yoga Nidra Sound Journey 🧘♂️
A nourishing practice that involves no physical movement and allows for deep stress and tension release using breathwork and meditation.
Incorporating sound bathing with Yoga Nidra has a uniquely powerful energy which helps to bring our bodies back to balance, harmony and alignment.
Joined by Gem of .holistics we incorporate an immersive sound healing journey, helping you to release emotions and to feel refreshed, energised and peaceful.
This event will be held at The Studio, Merrylees Industrial Estate, Desford.
11th February | Sound Bath & Brunch 🥑
We start the morning with a dreamy sound bath immersing ourselves in the healing sounds of the singing bowls and Moon Gong. The sounds that you will hear during the session will allow you to enter a deeper meditative state, supporting you in quieting the outside world and connecting back within.
Finishing off the morning with a wholesome vegan brunch to set you up for the rest of the day ahead. On the menu, we have - chocolate banana loaf, avocado toast, granola pots, fresh fruit salad , teas, coffee & fresh juice. This event will be held at The Studio, Merrylees Industrial Estate, Desford.
25th February | Candlelit Sound Bath 🕯
An enchanting Sunday evening candlelit sound bath. Offering you a space to truly relax and heal the mind.
Join us under the calming, glowing light of candles as we begin with a guided meditation, soothing sound bathing experience then finish with homemade cakes and hot drinks to finish the evening.
This event will be held at Stanton under Bardon village hall.
Drop me a message if you would like to book a space 💕😀
