19/08/2026
FREE WELLNESS SESSIONS @ GOATFEST 🌿
Saturday 29th August | 12–2pm
Start your Goatfest Saturday right… breathe, move, feel the beat ✨
🎶 BREATH & BEATS WITH HARRI
An immersive breathwork session blending breath, movement & high-energy tunes designed to wake up your whole system.
Energise body and mind through grounding breathwork and powerful, rhythmic breathing.
Then…
🧘♀️ 4BEAT YOGA WITH BEX
A dynamic, music-led flow where breath and movement lock into the beat
Rooted in Rocket Yoga and driven by a steady 4-beat rhythm - drop out of your head and into your body.
All levels welcome. No experience needed.
Just show up and move with the music.
- - -
Sunday 30th August | 12–2pm
After the energy of Saturday, Sunday is about slowing things down, to start the day at least ✨
A softer, steadier start to your Goatfest day - time to breathe, reset and reconnect before the music and madness begin again.
🔔 TIBETAN SINGING BOWL SOUND BATH & MEDITATION WITH NICOLA
Lie back, get comfortable and simply listen.
Let the deep, resonant tones of Tibetan singing bowls wash wash over you, helping to quiet the mind, calm the nervous system and ease you into a deeply relaxed, meditative state.
No effort. No expectations. Just stillness, sound and space to be.
Followed by…
🧘♀️ GENTLE FLOW YOGA WITH BEX
A slow, nourishing yoga flow designed to gently wake up the body, release tension and leave you feeling grounded, open and ready for the day ahead.
All levels welcome. No experience needed.
✨ REST. BREATHE. STRETCH. RESET. ✨
Slow Sunday mornings… Goatfest style🧘♀️