Brenda Campbell Movement Ballet & Pilates

Brenda Campbell Movement Ballet & Pilates Silver Swans ballet classes designed for adults who love to dance and Pilates classes for a holistic lifestyle!

Both these classes improve flexibility, increase muscle strength and tone, strengthen the core muscles and improve balance.

21/08/2026

For my Swans!!! 😂😂😂😂😂🩰🦢

Our beautiful Silver Swans have been busy these past weeks! A reminder that the studio is closed until Thursday 6th Augu...
18/07/2026

Our beautiful Silver Swans have been busy these past weeks!
A reminder that the studio is closed until Thursday 6th August.

10/07/2026

❤️❤️❤️❤️❤️

02/07/2026

❤️❤️❤️❤️❤️❤️❤️

😂😂😂😂😂
23/06/2026

😂😂😂😂😂

10/06/2026

The Cockermouth Swans working hard on their grand battements!
The benefits of this exercise are wonderful for improving flexibility, hip and joint mobility and also strengthens the quads and hip flexors.

28/05/2026

The Swans were ‘learning to fly’ in their temp leve’s, even in this heat wave!

Temps levé is a ballet term that literally translates to "time raised" or "lifted step". In practice, it refers to a small, springing hop on a single foot while the other foot is raised off the floor in a specific position.

14/05/2026

The Swans are speeding up their degages at the barre!
Leg exercises are so important to improve balance and circulation, build muscle mass, and enhance functional mobility for everyday activities.

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Cockermouth

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