Brenda Campbell Movement Ballet & Pilates

Brenda Campbell Movement Ballet & Pilates Silver Swans ballet classes designed for adults who love to dance and Pilates classes for a holistic lifestyle!

Both these classes improve flexibility, increase muscle strength and tone, strengthen the core muscles and improve balance.

10/06/2026

The Cockermouth Swans working hard on their grand battements!
The benefits of this exercise are wonderful for improving flexibility, hip and joint mobility and also strengthens the quads and hip flexors.

28/05/2026

The Swans were ‘learning to fly’ in their temp leve’s, even in this heat wave!

Temps levé is a ballet term that literally translates to "time raised" or "lifted step". In practice, it refers to a small, springing hop on a single foot while the other foot is raised off the floor in a specific position.

14/05/2026

The Swans are speeding up their degages at the barre!
Leg exercises are so important to improve balance and circulation, build muscle mass, and enhance functional mobility for everyday activities.

08/05/2026

Ever wonder why we dance with fans in Silver Swans?
Dancing with a fan provides a unique blend of physical conditioning and artistic expression, The fan adds significant depth to the movements as well as lots of fun!

Happy 50th birthday to one of our ‘Bronze Swans’, Kim! It’s a big one, enjoy your birthday and keep dancing! 😉🦢🩰🥂
06/05/2026

Happy 50th birthday to one of our ‘Bronze Swans’, Kim! It’s a big one, enjoy your birthday and keep dancing! 😉🦢🩰🥂

29/04/2026

Happy International Dance Day! Bring on the ballet…. 🩰❤️

How fortunate we are to be able to dance in such a beautiful town! Silver Swan classes held on Fridays at 3pm at the Rug...
24/04/2026

How fortunate we are to be able to dance in such a beautiful town!
Silver Swan classes held on Fridays at 3pm at the Rugby Club.
Contact Brenda via WhatsApp on 07749507643

15/04/2026

😂😂😂😂 don’t forget to practice your balance at home!! 🦢🩰

Love these memories!! Thank you soloflamenco💃
10/04/2026

Love these memories!! Thank you soloflamenco💃

Not only do we dance to beautiful music, our new Keswick class has this breathtaking view! This class is held on Fridays...
11/03/2026

Not only do we dance to beautiful music, our new Keswick class has this breathtaking view!
This class is held on Fridays at 3pm.
WhatsApp or iMessage Brenda on 07749507643 if you are interested in joining in.

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Cockermouth

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