24/02/2026
Just a quick reminder that Dance for Active Ageing and Well-being classes start again this week.
Wednesdays - 5 weeks
10.00 - 11.00 in Yr Hen Ysgol St Dogmaels £5 pay as you go
1.30 - 2.30 in Be You Yoga Studio, Cardigan £7 either book on the website or pay as you https://www.beyouyogawales.co.uk/class-descriptions
Thursdays - 5 weeks
10.00 - 11.00 - Seated and/or standing classes in Yr Hen Ysgol, St Dogmaels (bring a cushion) £5
New class members are always welcome.