Brynteg Farm

Brynteg Farm Brynteg Farm Wellbeing Sanctuary supports Wellbeing of all. A tranquil place of education, fun, holistic therapy & support. We are ALN & neurodivergent trained.
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Approved horse riding establishment and equine wellbeing practitioners. Open Now
Bookings only*via FB or website
Not open every day* animals need to rest. Wellbeing Farm

Overwhelmed? Same...Currently running on 6 cups of coffee before 7:30am and asking yourself "is it bedtime yet?" at brea...
09/06/2026

Overwhelmed? Same...

Currently running on 6 cups of coffee before 7:30am and asking yourself "is it bedtime yet?" at breakfast.

Farm full of 💩 to shift before 9am.

Kids: "Mum this cereal is sucks... where's my 5-star Michelin breakfast?" laughs in "I can't cook, won't cook" 🙄

Phil: "Where are my clean socks?"
Me: "Have you tried the clean laundry basket on the landing... or your sock drawer... or your own two legs like?" 🙄🤔

But you know what? We're still here. Still feeding animals. Still making kids laugh. Still choosing kindness over being right and somehow alive 🫨😜

If you're running on fumes too today: you're not failing. You're farming/parenting/adulting on hard mode....winging it like us 💪😂

Coffee in one hand, poo shovel in the other, starting the day with one patience level left...
God help my colleagues 😂 but we've got this 💪

Bedtime is 8pm right? Right?? Asking for a friend....

Go get your day beautiful people ❤️💙

💙😇💙😇💙😇💙😇💙😇💙😇💙😇💙😇💙😇
08/06/2026

💙😇💙😇💙😇💙😇💙😇💙😇💙😇💙😇💙😇

❤️ This Week We Start Now ❤️ Feeling some type of despair? I got you sister and brother. Life will life. It's up and dow...
08/06/2026

❤️ This Week We Start Now ❤️

Feeling some type of despair? I got you sister and brother.

Life will life. It's up and down...

People will be messy, rude, selfish... throw you out like rubbish when they're done with you. Your job can easily replace you despite reaching all deadlines, your partner could love someone else, you could feel hostage to peoples expectations or afraid to start something you feel so passionate about because your friends may judge you 😑...

Sad isn't it, but we cant change them or the situation. You can however change how you respond, how you view it. What you do next counts the most ...

Despair says: “What’s the point.”
But we’re solution-focused people here. So we answer back: The point is you 🫵

You’ve got one life. One shot. One story with your name on it 📖 You are allowed to be happy 😁

Happy cannot be revenge, anger, jealousy.. It can't.

So this week we start now. Not tomorrow. Not “when I feel ready”. Now 🎇 🎉

❤️ Mel Robbins gave us the cheat code:
"Let them.”

Let them gossip. Let them misunderstand you. Let them choose drama. You choose your peace. Let them be wrong. You be free 😎

❤️ Dr Wayne Dyer said:
“If you have the choice to be kind or right, choose kind.”

Kind isn’t soft. Kind is saving your energy for your dreams instead of nonsense. Kind is right.

❤️ Dalai Lama said:
“If you can solve it, why worry? If you can’t solve it, why worry?”

So either fix it or release it. Worrying is just unpaid overtime for a problem that didn’t hire you.

No hate. No revenge. You’re too mature for that 💩 you've got a life to love and live ❤️
No more wasting energy on drivers in Angry Birds mode, lies people believed, being ignored. Working overtime for free, living a life others want you to live...
We leave that at the door like last week’s leftovers 🚪

Today : Focus on you. Your family. Your little corner of joy. Your hopes. Your dreams. The real you - pure and innocent, kind and full of love ❤️

Set the boundary. Forgive, not for them, for you. So your back stops hurting from carrying dead weight 💪

One life. One story. Make it fun. Make it honest. Make it yours.

Let them. Choose kind. Solve it or release it.

Now go live it in an honest way ❤️ 💯

SUNDAY PONY CAMP9:30am - 12:00pm every Sunday ❤️🐎 Perfect for kids who love ponies, want to ride, or just need 2.5 hours...
07/06/2026

SUNDAY PONY CAMP

9:30am - 12:00pm every Sunday ❤️🐎

Perfect for kids who love ponies, want to ride, or just need 2.5 hours of fresh air and fun.
Grooming, riding, games, lots of cuddles, lots of confidence building and solution focused practice ❤️

Fully licensed and insured

Book direct with Brynteg Farm

DM or WhatsApp 07967 105899 now to grab a space ❤️🐎

Hen Party?We got you covered 👰💍💒💐 🎉
04/06/2026

Hen Party?
We got you covered 👰💍💒💐 🎉

❤️ Monday Motivation Post ❤️ The Voice Under the Noise When was the last time you listened to the real you?Not the worri...
01/06/2026

❤️ Monday Motivation Post ❤️

The Voice Under the Noise

When was the last time you listened to the real you?

Not the worried one, running worst case scenarios at 3am.
Not the anxious one, rehearsing conversations in the shower.
Not the guilt tripped one, saying “sorry” when you’ve done nothing wrong.
Not the tired, people pleasing one, smiling “I’m fine” when you’re not.

I mean the real you....
The authentic, raw, unfiltered you 💪❤️

The one who knows that mustard sofa feels like home, even if beige is “safer”...
The one who feels most alive with mud on your boots and wind in your hair, not perfect nails and perfect plans.
The one who built a safe home for their family.
The one who told someone 🖕 because boundaries were needed.

We spend so long listening to the noise.
The noise that says “what will they think?”
The noise that says “play it safe”.
The noise that says “be smaller, be quieter, be easier” - "don't be you"..... 😕

But under that noise… there’s a voice.
Quiet. Steady. True Voice 💙

It doesn’t shout. It doesn’t guilt you. It doesn’t panic. It doesn't fear....
It just knows....🫶

It knew the horse wasn’t settling before the limp showed.
It knew £9 kennels weren’t the answer, even when everyone else charged it.
It knew to do it anyway with trembling hands, a racing heart because it felt right...

That voice is you. Before the world told you who to be ❤️

So when was the last time you listened to her/ him?

Maybe today, when you choose the Highland cow cushion over what “matched”.
Maybe it was when you said “no concrete kennels, ever” even though it was harder.
Maybe it's putting boundaries in and telling people "no"...
Maybe it's an hour or even a whole day of self care - doing something for yourself...
Maybe it’s right now, hearing this, and feeling something settle in your chest ❤️

She’s still there. She hasn’t left.
She’s just been waiting for you to turn the noise down.

So turn it down.
Breathe.
Ask yourself what you need?
And when you answer… trust...!!!! ❤️

Because the real you?
She’s not broken. She’s not too much. She’s not behind.
She’s wise. She’s wild. She’s home. She's the safe person.

And she’s been waiting for you to come home to her.

Thank you... ❤️

Have a great Monday.

❤️ Saturday Morning Motivational Post❤️ Milly - your confidence coach with 4 legs 😂Do you ever think Milly the Mule lies...
30/05/2026

❤️ Saturday Morning Motivational Post❤️

Milly - your confidence coach with 4 legs 😂

Do you ever think Milly the Mule lies awake at night questioning her appearance?
Do you think she scrolls Instagram wondering if her ears are too long?
If her legs are a bit wonky?
If she should be more horse, or more donkey?

No.

She doesn’t. Not once....

Because Milly knows something most of us forget.
She isn’t a horse. She isn’t a donkey. She’s a Mule.
Perfectly made. Stubborn when she needs to be. Soft when she wants to be.
100% herself, no filter, no apology...

So why are we so hard on ourselves?
Why do we stand in front of the mirror picking at our cellulite, our nose, our skin, our height, our weight?
Why do we call it “fixing” when we’re just picking holes in something that already works so well?

Look at her. Milly is different 😍
She doesn’t fit in a box. She doesn’t try to.
But by God, she’s beautiful ❤️
And she’s strong. And she carries more than her own weight every single day.... Opinions aren't important to her.

If a mule can strut around this farm like she owns the place just as she is…
then maybe we can too ❤️

Today, give yourself the same grace you’d give Milly.
Eat the pizza. Take the photo. Drink the wine. Get the bikini on...
Stop shrinking. Start showing up 🫶💪

Because you, just like Milly, were made perfectly.
Not despite your differences but because of them.

Love you, you are worth it ❤️

Part Loan Opportunity –Poppy the Pocket Rocket 🐴❤️ 12.1hh Poppy is looking for her part loaner!About Poppy:- Never rears...
27/05/2026

Part Loan Opportunity –
Poppy the Pocket Rocket 🐴❤️

12.1hh Poppy is looking for her part loaner!

About Poppy:
- Never rears or bucks, forward going
- Great in traffic
- Teaches children to ride
- A true pocket rocket with loads of character

She already has a part loaner for 2 days a week, so we’re looking for a child or teenager to love and look after her the rest of the days.

We’re looking for:
- Someone with some experience
- Someone who wants to look after a pony, not just ride
- Yard tasks are a must – it’s all part of the pony job!

If that sounds like you, pop us a direct message on Messenger or text 07967 105899 for more info.
❤️

Address

Brynteg, Pencoed Isaf Road, Bynea
Bynea
SA149PP

Telephone

+447967105899

Website

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