Moon Forest Babies

Moon Forest Babies A lovely sensory class for babies, combined with mindful meditation practice for you to relax… and have fun with your baby at the same time!

Moon Forest Babies combines a lovely sensory class for babies with the practice of mindfulness, by using special meditations and techniques that put your baby at the centre of the practice. With lots of sensory props, instruments, and sound (definitely no silent meditations in this class!), touch, cuddles, and all of our senses. Alongside more traditional mindful practice too… body scans, mindfuln

ess of breathing, and Metta (loving/kindness) meditation, all tailored so the babies are at the very centre of the practice, to make a special hour of bonding time with your baby. We’re a friendly and informal class, but hope you’ll benefit enormously from the amazing positives mindful meditation can bring to the time you and your baby spend together. Whether you’re a complete beginner, or experienced practitioner who doesn’t get as much practice as they would like now the baby has come along. The 4-week course will guide you through practicing mindfulness while being fully engaged with your baby, using special meditations and techniques. Mindfulness helps you to be fully present with your baby to enjoy precious bonding time such as when playing together, without being distant and distracted by negative thoughts or endless to do lists. It allows you to focus on the good, improves bonding, and brings peace and happiness to the time you share with your baby. Moon Forest Babies provides a wonderful setting to learn mindful techniques while your baby enjoys the special bonding and play time together.

Galaxy week – bring your baby along for an interstellar space adventure as we fly through the galaxy, let them be awed b...
27/05/2024

Galaxy week – bring your baby along for an interstellar space adventure as we fly through the galaxy, let them be awed by all the amazing glow lights of the universe... but watch out for some giant asteroids along the way! ⭐️🌙✨💫

PEEKABOO!
27/05/2024

PEEKABOO!

Aah it’s getting very stormy in here! So many storm cloud finger puppets... get ready to shoot lightening out of your fi...
27/05/2024

Aah it’s getting very stormy in here! So many storm cloud finger puppets... get ready to shoot lightening out of your finger, eek! ⚡️

Rainbow week! Tornadoes, high winds, thunderstorms, torrential bubble rain… the babies are going to experience all sorts...
27/05/2024

Rainbow week! Tornadoes, high winds, thunderstorms, torrential bubble rain… the babies are going to experience all sorts of weird and strange weather before the sun and rainbows finally come out! 🌈

27/05/2024
Definitely going to need those umbrellas to keep the babies warm and dry from the torrential downpour of bubbles
27/05/2024

Definitely going to need those umbrellas to keep the babies warm and dry from the torrential downpour of bubbles

Deep breathing with the forest week butterfly hoops – blow the butterflies with a deep outbreath to make them flutter an...
27/05/2024

Deep breathing with the forest week butterfly hoops – blow the butterflies with a deep outbreath to make them flutter and fly in the air, can baby catch the butterfly?

Forest week bunnies say peekaboo!
27/05/2024

Forest week bunnies say peekaboo!

So many bunny puppets all lined up ready for the babies, with their extra soft paw pads for lots of baby stroking and ti...
27/05/2024

So many bunny puppets all lined up ready for the babies, with their extra soft paw pads for lots of baby stroking and tickles!

Our bouncing bunnies, who love having their soft fur stroked, squeezed (and being batted all over the place) are going t...
27/05/2024

Our bouncing bunnies, who love having their soft fur stroked, squeezed (and being batted all over the place) are going to help us with the forest week body scan. Bouncing all over baby from head to toe, as we scan through our bodies and release tension bit by bit (or bounce by bounce…) boing, boing, boiiiiing

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Brighton And Hove

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