Adage Dance & Fitness Studios

15/05/2026

EXCITING NEWS!!!!!!!!!!!! 🤩
Tickets for Peter Pan are now on sale through the crescent theatre box office.
Show dates:
Friday 17th July 7pm
Saturday 18th July 1pm & 6pm

10/05/2026

Great day at the IDTA Street scholarships. Congratulations to Lexie & Tate who performed really well and Abi & Elsie for making it to the semi finals. IDTA International Dance Teachers Association

15/03/2026

Happy Mother’s Day to all you incredible dance moms out there. 😘

14/03/2026

This amazing lot have gone and smashed their first comp of the season in Sheffield. Medals, medals and more medals 🥇 🥇🥇🥇🥇
So proud of UOB pole society. They work so hard and it’s so well deserved 👏🏽
No rest though, Essex today and Newcastle tomorrow. Go and show them what we’re made of 💪🏼😜

12/03/2026

16/02/2026

Congrats to Elsie Thomas for being nominated for the Contemporary Modern Jazz junior scholarship awards. She was picked from 7000 students to compete in the national final yesterday. Well done Elsie you did Adage and yourself proud. X

10/01/2026

Good morning,
The studio is open today but the car park and cafe will remain closed. Please use the Bristol Road door to enter. X

24/12/2025

On the 11th day of Christmas, Adage gave to me:

11 Sugarplum Fairies 🧚‍♀️

23/12/2025

On the 10th day of Christmas, Adage gave to me:
10 boys bopping 🕺

22/12/2025

On the 9th day of Christmas, Adage gave to me:
9 pretty points 🩰