Polercise

Polercise Polercise Ltd is the first purpose built pole dance studio in N.Ireland to cater for both weekly exercise classes, hens and celebration parties.
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Instagram; polerciseni If you are having difficulty finding a form of exercise that you enjoy, why not try this fun and exhilarating sport. Make sure to check out our Discussions page to find out more about Polercise and join in the conversation.

😳 We are half way through term already .... Some drop in sessions available this week. Pay-Go £15 for experienced polers...
31/05/2026

😳 We are half way through term already .... Some drop in sessions available this week. Pay-Go Β£15 for experienced polers. Β£7.50 for current term Polercise students using your DISCOUNT code πŸ‘‡

Mondays at the studio:
10am Level 1 with
Then is covering:
6pm Level 5
7pm Advanced Mixed
8pm Level 3

Plus LOTS of Open Training sessions available.

πŸ’ͺ Let's gooooooo June

πŸ“·

31/05/2026

πŸ‘€ A sneek peek of with

22/05/2026

πŸ˜‡ Yoga tomorrow 11am with Jayne
Everyone welcome - Drop is Β£15 - Current term students Β£7.50 with your additional discount code πŸ˜‡

πŸ’™ Campers, we are in for a treat next month πŸ’™This year  is taking Burlesque back to it's boobie shaking, hip grinding, p...
10/05/2026

πŸ’™ Campers, we are in for a treat next month πŸ’™

This year is taking Burlesque back to it's boobie shaking, hip grinding, peel 'n tease roots for a shameless lesson in self adulation and sizzle.
So pull them stockings up, tweak them tassels and get ready to bump and grind.

Roll on Pole Camp 2026

πŸ‘ Sure it wouldn't be a Sunday πŸ‘Join us this coming week with LOTS of sessions on offer from Mon 10am through to Sunday ...
10/05/2026

πŸ‘ Sure it wouldn't be a Sunday πŸ‘

Join us this coming week with LOTS of sessions on offer from Mon 10am through to Sunday 12pm.

Pole, Heels, Low Flow, Flexibility, Yoga, Open Training or book a private with one of our instructors.

πŸ“·

πŸ’— Luna Minxx is back at the studio Sat 30th May.Check out what's on offer and book your place via her platform https://b...
09/05/2026

πŸ’— Luna Minxx is back at the studio Sat 30th May.
Check out what's on offer and book your place via her platform https://bookwhen.com/lunaminxx πŸ’—

❣️ YOGA starts back tomorrow with Jayne, 11am Get to work on balance, poise and flexibility We also have Open Training f...
08/05/2026

❣️ YOGA starts back tomorrow with Jayne, 11am

Get to work on balance, poise and flexibility

We also have Open Training for all levels of Pole, 10am

Current term students can book in for ONLY Β£7.50 using your DISCOUNT code.

Everyone else welcome on a single class pay go session Β£15.

Book in via the Gymcatch app, link in bio ❣️

❣️ Thursdays with our one & only  kicking of new term with:5pm Level 16pm Level 2 7pm Level 4πŸ€—  If you haven't already b...
07/05/2026

❣️ Thursdays with our one & only

kicking of new term with:
5pm Level 1
6pm Level 2
7pm Level 4

πŸ€— If you haven't already booked a course with us and would like to swing by some time, we also welcome drop ins for experienced Polers:
Single class pass Β£15
Weekly Unlimited Β£35

πŸ’ͺ Pole, Heels, Flexibility, Open Training, Yoga

πŸ“·

πŸ‘€ Wednesdays with .maria, kicking of new term with:6pm Level 47pm Low Flow 8pm Advanced πŸ€—  If you haven't already booked...
05/05/2026

πŸ‘€ Wednesdays with .maria, kicking of new term with:
6pm Level 4
7pm Low Flow
8pm Advanced

πŸ€— If you haven't already booked a course with us and would like to swing by some time, we also welcome drop ins for experienced Polers:
Single class pass Β£15
Weekly Unlimited Β£35

πŸ’ͺ Pole, Heels, Flexibility, Open Training, Yoga

πŸ“·

Address

185 Donegall Street
Belfast
BT12FJ

Opening Hours

Monday 9am - 5pm
6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Saturday 10am - 4pm

Telephone

+447727224095

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