25/07/2026
We've got quite a few new followers, so thought I better introduce myself to you all!
Hiya!
I'm Alice, and it's me behind all this Monkey Business 🙈🙊🙉
I wasn't the sporty kid at school, but I've always enjoyed movement, I started pretty young with dance and swim lessons, and I basically never stopped...
I've been teaching for 30 years!
In one form or another I've been sharing that joy and passion for moving my body with others, mostly via wide variety of group exercise methods.
Because not only do I strongly believe we need to move daily but I also believe that we are stronger together. The power of just a few people getting together with a common aim is not to be underestimated.
Anyways this is the last call for my 2nd ever Breath-work, Sauna & Cold Plunge session tomorrow, think everybody who came to the first one is coming back so guess they liked it!
Link to book is in the comments below 👇
AND HUGE CALL OUT - I wanna connect with as many of my students from the last 30 years as possible!
Please reply to this post or send me a DM and share with others.
I'm especially keen to hear from those of you that feel I had a big impact or your life.
Happy Saturday Folks