Elements Studio - Ashford

Elements Studio - Ashford ♥︎ Pole fitness, Aerial Hoop, Aerial Silks and Flexibility fitness studio in Ashford, Kent At Elements Studio we love to be that little bit different.
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We understand that a lot of people don't find conventional exercise very interesting. We like to spice things up a bit by offering alternative, fun exercise classes which will have you smiling from start to finish. There is no stereotype here at Elements. Whether you are completely new to exercise or are a regular at the gym, we encourage everybody to start or continue their fitness journey with u

s. Don’t be nervous, our friendly instructors will look after you! We don't like the idea of someone feeling 'lost in a crowd' of 20 participants. We want to give you a personal fitness experience at Elements Studio and for this reason, our classes operate at an 8 person max. This way you get to spend more time with your instructor, progress quicker and get to know the other people in your class. This gives you value for money and peace of mind knowing your instructor is available to assist at all times. We are very lucky to own our studio space so we don’t encounter expensive costs to rent and we can therefore pass these savings on to you. This also means we can be far more accommodating with our timetable and offer more time slots. Private tuition available 7 days a week. Daytimes and evenings. Want to find out more? Visit our website www.elements-studio.co.uk
We'd love to hear from you, so please reach out if you have any questions for us! We look forward to meeting you soon!

✨ 𝐌𝐞𝐦𝐛𝐞𝐫 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭 - 𝐁𝐞𝐜𝐜𝐚 ✨ When Becca first thought about starting pole lessons, she was incredibly nervous. She doub...
12/06/2026

✨ 𝐌𝐞𝐦𝐛𝐞𝐫 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭 - 𝐁𝐞𝐜𝐜𝐚 ✨
When Becca first thought about starting pole lessons, she was incredibly nervous. She doubted herself and wasn’t sure if pole was something she could do. Looking at her now, it’s hard to believe she’s the same person. She has absolutely flourished!! 🦋🩵

Becca has gone from strength to strength in her sessions and now regularly attends private lessons, where her confidence and skills continue to grow week after week. She’s become so committed to her training that she even has a pole at home to practise everything she learns between sessions! 💪🏻✨

Her instructor Jade says she is so proud of Becca and feels like pole “𝘩𝘢𝘴 𝘢𝘭𝘸𝘢𝘺𝘴 𝘣𝘦𝘦𝘯 𝘮𝘦𝘢𝘯𝘵 𝘧𝘰𝘳 𝘩𝘦𝘳, 𝘴𝘩𝘦 𝘫𝘶𝘴𝘵 𝘥𝘪𝘥𝘯’𝘵 𝘬𝘯𝘰𝘸 𝘪𝘵” 🥹

We think that’s such a beautiful way to describe her journey. Watching Becca discover what she’s capable of has been so special and seeing the confidence she has gained along the way makes us incredibly proud 🥰

If you’re feeling nervous about trying something new, let Becca’s story be your reminder that you don’t have to be fearless to begin. Sometimes all it takes is showing up, giving it a try and trusting yourself a little more each week 💕

Keep shining, Becca! We can’t wait to see where your pole journey takes you next. We are cheering you on every step of the way! ✨

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Feeling inspired by Becca and want to try pole out for yourself? Send us a message! We would love to tell you more about getting started at Elements 🩵

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📍 Find us: Elements Studio, TN23 3RX
💌 Email: [email protected]
💬 Insta / Facebook: Elements Studio - Ashford
📱 Text / WhatsApp: 07794138855
🌍 Website: www.elements-studio.co.uk

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Thank you so much to our technical support, François, for coming to the rescue when one of our poles started sounding a ...
11/06/2026

Thank you so much to our technical support, François, for coming to the rescue when one of our poles started sounding a little bit creaky! 🛠️

Don’t worry, the pole was completely safe and fully functional, it had just developed a dramatic little creeeeak whenever it was put on spin mode over the last couple of days 😂

Thankfully, François wasted no time and worked his magic, to get everything sorted for us. We really appreciate all of your help and the care you put into keeping everything running smoothly behind the scenes 🩵

We are pleased to now report that the pole has now stopped announcing its presence every time someone put it on spinny! 🤣

This also serves as a perfect little reminder to surround yourself with people who want the best for you and the things which are important to you. The ones who show up and help without hesitation and cheer you on behind the scenes. Thanks for being that person François - you are the best! 🥰

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📍 Find us: Elements Studio, TN23 3RX
💌 Email: [email protected]
💬 Insta / Facebook: Elements Studio - Ashford
📱 Text / WhatsApp: 07794138855
🌍 Website: www.elements-studio.co.uk

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ashfordkent

09/06/2026

One thing we don’t talk about enough in the pole (𝘢𝘯𝘥 𝘢𝘦𝘳𝘪𝘢𝘭) world is that social media tends to show us the end destination, 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 ✨

We scroll through and consume endless photos and videos of beautiful advanced tricks, dramatic drops and impressive combinations but what we often don’t see are the months (and often years) of foundations that came first 💕

The hundreds of fireman spins.
The basic climbs with the flexed back foot.
The inverts that were more of a hopeful kick than an actually going upside down.
The bruises.
The failed attempts.
The frustration of trying the same thing over and over again.
The grip strength that had to be built.
The muscle memory that took months to develop.

It can be tempting to just try and rush through all the basics so you can get to the moves that look more ‘Instagram-worthy’ but there really is just so much joy to be found in the learning itself. The truth is, 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐦𝐚𝐠𝐢𝐜 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐢𝐝𝐝𝐥𝐞 ✨

Celebrating the move that finally clicks. The climb that feels a little easier than it did last week. Showing up to class, even when you’ve had a rubbish day. The confidence you are growing along the way. The friends you are making 🥰

⭐️ 𝐃𝐨𝐧’𝐭 𝐫𝐮𝐬𝐡 𝐲𝐨𝐮𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐭𝐫𝐲𝐢𝐧𝐠 𝐭𝐨 𝐫𝐞𝐜𝐫𝐞𝐚𝐭𝐞 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐞𝐥𝐬𝐞’𝐬 𝐞𝐧𝐝 𝐫𝐞𝐬𝐮𝐥𝐭 ⭐️

Enjoy the basics. Enjoy being a beginner. Fall in love with the foundations because one day you’ll look back and realise they were never ‘𝙟𝙪𝙨𝙩’ the basics at all. They were the moments that built everything that came after 🩵

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📍 Find us: Elements Studio, TN23 3RX
💌 Email: [email protected]
💬 Insta / Facebook:
📱 Text / WhatsApp: 07794138855
🌍 Website: www.elements-studio.co.uk

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03/06/2026

One question we get asked quite often is whether photos taken in class have to be shared on the Elements page and the answer is, no 🩵

We love progress photos because they can be a great way to see how far you’ve come and give your confidence a boost but it’s completely your choice whether you have them taken and what you do with them afterwards. Some members are happy to share their journey, while others prefer to keep it private and never appear on our page or socials and that’s absolutely okay 🩷

Everyone’s different and we want you to do whatever feels comfortable for you. No pressure, no expectations, only support, encouragement and helping you reach your goals in a way that works for you. It’s your journey and your choice! 🙌

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A big thank you, of course, to those members who have given us permission to share your photos 🩵

By sharing your journey, you’re helping to pave the way for others who might be feeling nervous about coming along to a class for the first time. Your photos help show what to expect, make our community feel more welcoming and remind people that everyone starts somewhere. We are so grateful for your support and for allowing us to share a small part of your journey with others ✨

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📍 Find us: Elements Studio, TN23 3RX
💌 Email: [email protected]
💬 Insta / Facebook:
📱 Text / WhatsApp: 07794138855
🌍 Website: www.elements-studio.co.uk

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𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗮𝗹𝘄𝗮𝘆𝘀 𝘄𝗮𝗻𝘁𝗲𝗱 𝘁𝗼 𝘁𝗿𝘆 𝗮𝗲𝗿𝗶𝗮𝗹 𝗵𝗼𝗼𝗽 𝗼𝗿 𝗽𝗼𝗹𝗲 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗯𝘂𝘁 𝘄𝗲𝗿𝗲𝗻’𝘁 𝘀𝘂𝗿𝗲 𝘄𝗵𝗲𝗿𝗲 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁? 𝘞𝘦 𝘩𝘢𝘷𝘦 𝘫𝘶𝘴𝘵 𝘵𝘩𝘦 𝘵𝘩𝘪𝘯𝘨 𝘧𝘰𝘳 𝘺𝘰...
02/06/2026

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗮𝗹𝘄𝗮𝘆𝘀 𝘄𝗮𝗻𝘁𝗲𝗱 𝘁𝗼 𝘁𝗿𝘆 𝗮𝗲𝗿𝗶𝗮𝗹 𝗵𝗼𝗼𝗽 𝗼𝗿 𝗽𝗼𝗹𝗲 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗯𝘂𝘁 𝘄𝗲𝗿𝗲𝗻’𝘁 𝘀𝘂𝗿𝗲 𝘄𝗵𝗲𝗿𝗲 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁? 𝘞𝘦 𝘩𝘢𝘷𝘦 𝘫𝘶𝘴𝘵 𝘵𝘩𝘦 𝘵𝘩𝘪𝘯𝘨 𝘧𝘰𝘳 𝘺𝘰𝘶! 🤩

Our new beginner courses are starting this summer and are the perfect way to learn something new in a fun and supportive environment! ☀️

🩵 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻 𝘁𝗼 𝗔𝗲𝗿𝗶𝗮𝗹 𝗛𝗼𝗼𝗽
📅 Starts Sunday 21st June
🕚 11:45am
🔗 www.bit.ly/junehoop

🩷 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻 𝘁𝗼 𝗣𝗼𝗹𝗲 𝗙𝗶𝘁𝗻𝗲𝘀𝘀
📅 Starts Saturday 4th July
🕥 10:45am
🔗 www.bit.ly/julypole

Both these introduction courses run for 5 weeks and are designed especially for complete beginners. You don’t need any previous experience or a certain level of fitness to join these sessions. Just come along, give it a try and see what you can achieve! 💕

All our classes are small, friendly and welcoming, with a maximum of just 8 people in each group. We love keeping our classes personal, giving you the chance to get to know your classmates, have a laugh together and receive plenty of support from your instructor every step of the way.

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗽𝗹𝗮𝗰𝗲? We would absolutely love to have you join us! 🩵

You can book using the links above, via the timetable page on our website, or simply send us a message and we can pop the booking links straight into your inbox. It’s as simple as that! 🥰

𝗚𝗼𝘁 𝗮 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻? 𝘑𝘶𝘴𝘵 𝘥𝘳𝘰𝘱 𝘶𝘴 𝘢 𝘮𝘦𝘴𝘴𝘢𝘨𝘦! No question is too small or too silly and we are always happy to help and have a chat! 💬

𝗪𝗲 𝗰𝗮𝗻’𝘁 𝘄𝗮𝗶𝘁 𝘁𝗼 𝗺𝗲𝗲𝘁 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘀𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝗮𝗲𝗿𝗶𝗮𝗹 𝗼𝗿 𝗽𝗼𝗹𝗲 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘄𝗶𝘁𝗵 𝘂𝘀! ✨

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📍 Find us: Elements Studio, TN23 3RX
💌 Email: [email protected]
💬 Insta / Facebook:
📱 Text / WhatsApp: 07794138855
🌍 Website: www.elements-studio.co.uk

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30/05/2026

𝕀 𝕥𝕙𝕚𝕟𝕜 𝕀 𝕝𝕚𝕜𝕖 𝕥𝕙𝕚𝕤 𝕝𝕚𝕥𝕥𝕝𝕖 𝕝𝕚𝕗𝕖 🩵
As we were looking back through some of our saved member photos, we couldn’t help but smile and think about how lucky we are at Elements 🥹

These little snapshots are such a lovely reminder of the amazing community we have built together over the years. From friendships and milestones, to all the little moments in between, we are so grateful for every single person who has been part of our journey so far 🩵

We have recently been very busy behind the scenes dreaming, planning and working on what’s next for Elements and the incredible people who make up our community💕

We can’t wait to share more with you soon, but for now, we are just feeling so grateful about how far we have come and yet so excited for everything still to come! 🩵✨

𝕎𝕙𝕒𝕥 𝕒 𝕨𝕠𝕟𝕕𝕖𝕣𝕗𝕦𝕝 𝕝𝕚𝕥𝕥𝕝𝕖 𝕝𝕚𝕗𝕖 🥰

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📍 Find us: Elements Studio, TN23 3RX
💌 Email: [email protected]
💬 Insta / Facebook:
📱 Text / WhatsApp: 07794138855
🌍 Website: www.elements-studio.co.uk

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26/05/2026

Thank you so much to our members who gave us items to donate to Ashford Freeshop. We dropped them off at the shop today and met the wonderful owner, Carolina! 💚

Ashford Freeshop is a community based shop which is completely FREE for all its patrons. It’s a caring, kind and welcoming space, with a recommended £1 entry donation if possible. After that, you can fill your bag with whatever you need 🥰

They are currently accepting all good quality items that could help someone in need, including but not limited to clothing, homeware and food. They are also accepting monetary donations as they are fundraising to pay their rent. Every contribution, big or small, makes a difference to someone in our local community, who needs a helping hand ❤️

If anyone else has items they’d like to contribute, we would be more than happy to organise another drop-off 🚗📦

A huge thank you again to our amazing Elements members who contributed to our first collection. If you’d like to get involved in our next donation drop, please send us a message! ✨

Ready to start your journey with us? We can’t wait to welcome you to Elements Studio 🩵Now, the first thing you have to d...
26/05/2026

Ready to start your journey with us? We can’t wait to welcome you to Elements Studio 🩵

Now, the first thing you have to decide is whether you would prefer to join a group class or learn in a private lesson. There’s no right or wrong choice, it’s all about what suits you best 💕

🩵 𝐆𝐫𝐨𝐮𝐩 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 are perfect if you enjoy the social side of learning and want to build confidence in a supportive group environment.

You can view our current timetable on our website, which we update regularly as new courses begin.

If you have previous experience, send us a message first so we can help you choose the right level (many people book a private lesson first so we can assess this together)

If you are a complete beginner, our 5-week Introduction Courses are the perfect place to start. These sessions are designed especially for those trying it for the very first time. You need absolutely no previous experience to join these classes. You can book yourself straight onto any of our Introduction courses!

🩵 𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝐥𝐞𝐬𝐬𝐨𝐧𝐬 are ideal if you are looking for personalised coaching, faster progress and focused support to build your confidence.

These can be booked in as and when, to suit you and your schedule. Whatever your level or experience, all of our private lessons are booked directly with us.

We post our weekly availability on social media and if you prefer to book further ahead, just message us and we can sort this for you. We offer private lesson slots 7-days a week!

If you have any questions, please contact us anytime. 𝒲𝑒 𝓁𝑜𝑜𝓀 𝒻𝑜𝓇𝓌𝒶𝓇𝒹 𝓉𝑜 𝓌𝑒𝓁𝒸𝑜𝓂𝒾𝓃𝑔 𝓎𝑜𝓊 𝓈𝑜𝑜𝓃! 🩵

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📍 Find us: Elements Studio, TN23 3RX
💌 Email: [email protected]
💬 Insta / Facebook:
📱 Text / WhatsApp: 07794138855
🌍 Website: www.elements-studio.co.uk

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aerialhoop

𝗪𝗼𝘄, 𝘄𝗵𝗮𝘁 𝗮𝗻 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝗕𝗮𝗻𝗸 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝘁 𝗵𝗮𝘀 𝗯𝗲𝗲𝗻 𝗮𝘁 𝘁𝗵𝗲 𝘀𝘁𝘂𝗱𝗶𝗼☀️✨Friday, Saturday and Sunday were already busy but ...
25/05/2026

𝗪𝗼𝘄, 𝘄𝗵𝗮𝘁 𝗮𝗻 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝗕𝗮𝗻𝗸 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝘁 𝗵𝗮𝘀 𝗯𝗲𝗲𝗻 𝗮𝘁 𝘁𝗵𝗲 𝘀𝘁𝘂𝗱𝗶𝗼☀️✨

Friday, Saturday and Sunday were already busy but to then finish with a completely fully booked Bank Holiday Monday, from 9:30am right through to 8:30pm, was just 𝒂𝒃𝒔𝒐𝒍𝒖𝒕𝒆𝒍𝒚 𝒂𝒎𝒂𝒛𝒊𝒏𝒈!!! 🤩

It really says so much about the dedication and commitment of our amazing members that, despite the gorgeous weather outside, so many chose to spend some of their day with us in the studio. Not a single cancellation either, we were non stop all day long! 🥹💛

We feel so lucky to have such a dedicated community who always show up for us! ✨

Here’s some photos from today 🩵

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Like the look of what we do? You can get involved too! Just drop into our inbox and we can send you some details about how to join us for group classes or private lessons. We have some new beginner courses starting next month too! DM for the details! 💬💕

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📍 Find us: Elements Studio, TN23 3RX
💌 Email: [email protected]
💬 Insta / Facebook:
📱 Text / WhatsApp: 07794138855
🌍 Website: www.elements-studio.co.uk

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Congratulations to our instructor Hayleigh, who has just got engaged!! 💍 Ahhhhh!!!! We are SO happy for you!!! 🤍Enjoy ev...
16/05/2026

Congratulations to our instructor Hayleigh, who has just got engaged!! 💍 Ahhhhh!!!! We are SO happy for you!!! 🤍

Enjoy every moment of your bridal era!! 👰🏼‍♀️ You deserve every bit of happiness coming your way during this special time!! Can’t believe you are going to be a WIFEY! 🤩🤩🤩

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📍 Find us: Elements Studio, TN23 3RX
💌 Email: [email protected]
💬 Insta / Facebook:
📱 Text / WhatsApp: 07794138855
🌍 Website: www.elements-studio.co.uk

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Address

13 Repton Avenue
Ashford
TN233RX

Telephone

+447794138855

Website

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