Shape Fitness

09/03/2022

Wow wow wow 🔥🔥🔥🔥

What an awesome night of classes you smashed the Bokwa Moves and Rocked in Pound

You guys made me smile from👂to 👂

Thanl you all for being so amazing, massive welcome to my newbies 💪

Next week we are at Shirland CountryClub

Fancy a sunday session? Join us this sunday for 90 mins at Shirland, book via the link

To book follow the usual link

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07/01/2020

Classes this week have been amazing so far.

Bombarded with messsges from people who have loved Kirstys Dance2Fit class tonight.

Its so nice to hear when you have loved a class and supported our new instructors.

Kirsty is fab isnt she, and what i love most about her is everyone can relate to her journey.

Thank you everyone, tomorrow we have even more NEW FAB CLASSES WITH FAB NEW INSTRUCTORS

6pm - ZUMBA - with Sam
7:30pm - STRONG BY ZUMBA - with Kerry
8:15pm YOGALATES - with Kerry

02/01/2020

**** JUST 3 SPACES LEFT ****

We are looking for 10 Men or Woman that want to get in the fittest and healthiest shape of their life in the next 6-months before the summer begins!

If you’ve tried dieting, tried fitness classes or gyms before but still struggling to reach results or remain motivated… we would love to help you

Over the last few years, we have helped many men and women build confidence and find a love for fitness and fall back in love with their bodies. Without…

🍝 Eating Boring Diet Food (which ends in triggering massive binges and puts you back where you started)

🏃‍♀️ Spending Hours in The Gym doing long boring cardio sessions (that demotivate you ending in you quiting)

🥛Pricey shakes and gimmicks (that just costs you money)

We would like to give you an affordable normal meal plan, thats quick, easy and convenient to follow along with ongoing training and support to help you reach a goal you've always wanted. 🥰

And, still, be able to Enjoy food, Socialise and have meals out, without feeling guilty

If you're willing to invest in yourself, and want to see results please get in touch and lets start finding the 'New You'

24/09/2019

✨OFFER ENDS TODAY ✨

3 Months Unlimited Classes - £60 with Free Gym Membership

Huge variety of classes to choose from