Pole 2 Fitness

Pole 2 Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pole 2 Fitness, Dance Studio, Unit 43 BOWEN INDUSTRIAL Estate, Aberbargoed.

We have 6 poles in the studio
10 qualified pole instructors
Pole
Pole straps
Aerial silks
Aerial hoop
Aerial trapeze
Aerial chains
Heels classes
Kettlebells classes
Body blast classes
Great membership packs

🏳️‍🌈 PRIDE WEEK AT POLE2FITNESS! 🏳️‍🌈​Get ready to spin, strut, and celebrate, because Pride Week is coming to Pole2fitn...
12/06/2026

🏳️‍🌈 PRIDE WEEK AT POLE2FITNESS! 🏳️‍🌈

​Get ready to spin, strut, and celebrate, because Pride Week is coming to Pole2fitness starting Monday, June 15th!

​Pride is all about celebrating diversity, equality, self-expression, and the beautiful, inclusive community we’ve built together. Everyone is welcome here, exactly as you are! 💖✨

​We have an incredible week lined up to celebrate love in all its forms:
​🌈 The Ultimate Studio Makeover: We are turning up the color! Expect a fully decorated, rainbow-fueled studio to bring all the positive energy to your classes.

​👠 Beginners’ Camp Routine: Get ready to bring the drama! We’ve put together an over-the-top, spectacularly camp routine just for our beginners. It’s sassy, it’s fun, and it’s pure joy.

​📸 Special Pride Photo Challenge: Strike a pose! We’ll have a designated photo spot set up. Snap your best pole shape, tag us, and help us flood social media with pride.

​How You Can Get Involved:
​🎨 Dress to Impress: Ditch the plain black grip shorts! Dress up in your brightest colors, neon gear, or full rainbow attire.

​✨ Bring the Sparkle: Add some bio-glitter, fun socks, or your favorite Pride accessories to your outfit. Let your individuality shine!

​🙌 Share the Love: Bring your energy, cheer on your studio mates, and let’s make this a week of pure empowerment and fun.

​Whether you're a seasoned pro or just starting your pole journey, let's come together to dance, laugh, and celebrate love.

Booking link
https://goteamup.com/p/5803740-pole2fitness/c/schedule?startdate=2026-06-01&enddate=2026-06-07&utm_source=ig&utm_medium=social&utm_content=link_in_bio&utm_id=97760_v0_s00_e0_tv3&fbclid=PAb21jcASRDwJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAadwWEEyqwiZmy2ZmUN22bkdxaD_oqoa1MqzzNl5FgdAVGN9aMojEQLy3v65Vw_aem_Ey3rcomsbcOEbEkz5a31JQ

💜 SAVE MORE WITH A POLE2FITNESS MEMBERSHIP 💜If you're training regularly, our Monthly Membership is hands down the best ...
12/06/2026

💜 SAVE MORE WITH A POLE2FITNESS MEMBERSHIP 💜

If you're training regularly, our Monthly Membership is hands down the best value way to enjoy everything Pole2Fitness has to offer!

✨ Monthly Membership – £120 per month ✔ All classes included up to your level ✔ Workshops included ✔ Open Pole included ✔ Aerial classes included ✔ Book classes in advance with ease

Not included: ❌ Private lessons ❌ Kettlebells ❌ Craft workshops ❌ CH lessons

Let's do the maths...

If you attend just 4 classes per week at our standard class rate of £9 per class, you'd spend approximately £144 per month.

With a membership, that's an instant saving of £24 every month – and the more classes you attend, the more you save!

💫 Prefer flexibility? Our 15 Class Pole & Aerial Pack is just £90, working out at only £6 per lesson.

We also offer: ⭐ 10 Class Packs ⭐ 5 Class Packs

Whether you're training once a week or several times a week, our packs and memberships are designed to give you the best value possible while helping you stay consistent with your training.

We pride ourselves on offering some of the most affordable and value-packed options around, so you can focus on reaching your goals without breaking the bank.

Ready to save and fly higher? 💜

Monthly Memberships are billed one cycle at a time. The first full period begins on the membership start date. Cancellation must be completed via the business dashboard.

🤠 Saddle Up for a Pole Party Like No Other! 🎉Round up your besties and get ready to party cowgirl-style at Pole2Fitness ...
10/06/2026

🤠 Saddle Up for a Pole Party Like No Other! 🎉
Round up your besties and get ready to party cowgirl-style at Pole2Fitness with our fun and fabulous Cowgirl Party Package! Whether it’s a birthday celebration, hen do, or just a fun catch-up with friends — we’ve got everything you need for a party to remember!

🌟 Your Pole Party Includes:

A beautifully decorated party room

A fun and energetic warm-up

Learn a Cowgirl Pole Routine

Try your hand at cracking the whip

A fun Cowgirl Line Dance

Party games

Plenty of photo and video opportunities

💸 Special Price: Just £60 total (normally £70) — offer valid until the end of the year!

🕒 Duration: Up to 1.5 hours
📅 Available most weekends – message us to check availability
👯‍♀️ Best suited for groups of 4 to 10 people for the most fun experience

🚫 Please note: No alcohol is to be consumed before or during the party

🎊 Laugh, dance, and create unforgettable memories —
Book your Cowgirl Party at Pole2Fitness today!

📩 DM us now to secure your date!

Why keep up your pole fitness training? Because if you don't use it, you lose it!Regular pole classes help maintain your...
10/06/2026

Why keep up your pole fitness training? Because if you don't use it, you lose it!

Regular pole classes help maintain your strength, flexibility, and overall fitness while keeping you in a consistent routine.

Every session brings you one step closer to nailing that move you've been working towards, building confidence and progress along the way.

Staying consistent also helps maintain the skills you've already worked so hard to achieve, so you're not starting from scratch after time away.

At Pole2fitness, every class is an opportunity to get stronger, move better, and keep reaching your goals. Keep showing up, keep progressing, and keep surprising yourself with what you can do!

"What's the one pole move you're determined to achieve this year? Let us know below! 💪✨"

☀️ Don’t let the heat break your routine — keep your training on track this summer! 💪Our studio stays cool, the fans are...
25/05/2026

☀️ Don’t let the heat break your routine — keep your training on track this summer! 💪
Our studio stays cool, the fans are running, and there’s always FREE cold tap water available to keep you hydrated 💧
We’ve also got squash on hand to help you refresh and recharge 🍊
Training indoors is a great way to stay active while keeping out of the sun and exercising in a cooler, more comfortable environment.
Stay consistent. Stay cool. Keep moving. 🔥➡️❄️

Booking link
https://goteamup.com/p/5803740-pole2fitness/c/schedule?startdate=2026-05-25&enddate=2026-05-31&utm_source=ig&utm_medium=social&utm_content=link_in_bio&utm_id=97760_v0_s00_e0_tv3&fbclid=PAb21jcASBKVVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAacu0icQNHmDUNfVhv9AOslK5PRmZEqZthhmCqRx8Vvr4zjDLFeTzsnYDfF5iw_aem_UA0LVj08kW7rSS4R7nlAJg

Address

Unit 43 BOWEN INDUSTRIAL Estate
Aberbargoed
CF819EP

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 8:15pm
Wednesday 6pm - 8:40pm
Thursday 6am - 9:10pm
Friday 6pm - 7pm
Sunday 4pm - 6pm

Website

Alerts

Be the first to know and let us send you an email when Pole 2 Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category