09/06/2026
Cher corps,
je te promets désormais de ralentir quand tu en as besoin. D’écouter ce que tu essaies de me dire depuis si longtemps.
Je te promets de prendre soin de tes fascias, de choisir des gestes plus conscients, plus vivants. D’utiliser ces mouvements spiralés dont tu as toujours eu besoin, pour te réparer, te libérer, te régénérer.
Parce qu’au fond, tu n’as jamais été contre moi. Tu essayais simplement de me ramener à l’essentiel 🤍
________
Dear body,
From now on, I promise to slow down when you need it. To listen to what you've been trying to tell me for so long.
I promise to take care of your fascia system, to choose more conscious, more alive movements. To use those spiral movements you've always needed, in order to repair you, free you, regenerate you.
Because deep down, you were never against me. You were simply trying to bring me back to what matters 🤍
