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Iman, Paris (2026)

11/06/2026

When you finally stop creating a vision board and allow yourself to actually live it ☀️🫶🏾🇪🇸

This trip wasn’t about escape.

It was about presence.

About slowing down and celebrating things I’ve been building - myself my circle my healing.

About joy.

About saying yes to experiences I once only pinned to a vision board.

This season feels like learning how to receive them.

To anyone who needs to hear this, hustling and needing that reminder, you are worth it, breathe, you got this 🫶🏾

Still healing.
Still growing.
Still learning.

Yours truly,
A forever student of life 💕☀️

16/04/2026

A little to a birthday month full of love, celebration, and quiet healing 🤍

The older I get, the more I realize…
every day, every birthday, every moment of joy, soak it allllllllll in yall, stop and take it in 🙏🏾

Nothing is promised in this beautiful gift we call life, so your girl is here learning to feel it while I’m in it and not fight it anymore, key word, LEARNING, a forever student of life

Hey community 🫶🏾
I turned 46 this year, and as always, my promise here is to keep sharing honestly, what has kept me well, and what hasn’t, so we can walk this path together and learn from our lived experiences

Biggest takeaway from where I am today:

I used to think loving hard would make me loveable.
Now I know loving myself well is the love I was always looking for

Lately, I’m leaning into this:
it’s less about doing everything “right” (what does that even mean lol)
and more about listening
to my body, my energy, my mind, my intuition, my mentors, my loved ones 💕

What I eat
Who I spend time with
What I consume

It all shapes how I feel
And how I feel shapes everything

My therapist asked me to define my non-negotiables, so here’s what I’m practicing:

• Paying attention to my nervous system like a Netflix I’m fully invested in
• Noticing when my cup feels full… and when it’s running on empty like I run to charge my iPhone battery
• Choosing peace more often (this one isn’t easy, life is stressful, getting better, I think, still learning this one 🙏🏾)

I still give chances
I just leave quicker

Nothing is really ours
Life is fleeting

So I’m choosing to live it gently, honestly, and well

Just sharing what I’m learning… as I go 🤍

What are you learning?

Yours truly,
Healing

26/01/2026

First post of 2026 🙏🏾

Post storm ❄️

Green represents the color of renewal so it only felt right to share some thoughts with my community today
As always, take what you need 🫶🏾

Therapy looks different for everyone, but some therapeutic practices remain the same for me today in my that have kept me well through the darkness is my teens, twenties and thirties 💕

Traditionally, the word means treatment in a professional setting and for many of us, like me, that kind of support is essential and life-changing.

But doesn’t only live inside an office.
It is also life changing and majorly therapeutic to sit with people who feel safe.
 To set fierce boundaries. To move your body. To rest without guilt.
 To visit a beautiful place when you’re able to and let yourself feel something other than survival and pain.

None of these cancel each other out. They work together.

As we begin a new year, I know I’m a month in but I’m a new day kinda girl, I focus on the present as much as I can cause well the future gives me anxiety and I want peace which is living on the future so let’s widen the language around healing and normalize the many ways we care for our mental health, especially in seasons that feel heavy.

My message remains the same this year as always fronds, be gentle with yourself, you are your one true love.
 Keep the promises you make to YOU And start again as many times as you need 🤍

31/12/2025

At the start of 2025, I wrote a quiet promise to myself...

Not a goal for the algorithm

Not something I needed to prove to anyone else

Just a reminder meant for me

“I will speak about mental health in beautiful spaces.
I will make it accessible,
I will take this work beyond rooms and onto international stages”

I didn’t know exactly how it would unfold, I’ve just always know this work matters to me more than I can put into words, I guess when something has touched your life so deeply and it continues to, it just becomes a mission for some of us

The year began with intimate workshops and honest conversations in community spaces

As the months went on, the rooms grew — city partners, cultural institutions, iconic libraries, museums — each one asking me to step more fully into my voice

By the end of the year, I found myself standing in some of the most meaningful spaces I’ve ever taught in, including the Toronto Reference Library, holding conversations about burnout, resilience, and mental health that felt both grounded and expansive 🙏🏾

This year taught me that keeping promises to yourself isn’t about perfection…

It’s about returning to your intention with kindness when life throws you off track, and boy did it throw me waaaaaay off track

I know I needed that reminder this year

Mental health belongs everywhere
Not just in crisis
Not just behind closed doors

As this year comes to a close, all I can say is thank you for this space to share my message with you all community 🫶🏾

Thank you for the rooms that trusted me,
for the people who showed up,
and for the courage it took to keep going

Softness… and a fierce belief in myself can coexist 🥹

If you’re ending this year feeling tender, proud, or somewhere in between — be gentle with yourself 💕The promise you made to yourself still counts

And if you’re a dreamer like me 🙋🏽‍♀️ keep dreaming
Dream loudly
Dream proudly
Don’t stop dreaming

Ending this year deeply grateful… and just getting started

Yours truly,
😊

24/12/2025

All I Want For Christmas is uuuuuuuuuuuuuuuuuuuuuuu 🥰🫶🏾🎄🎅✨👶🏽🎁🙏🏾💕🥳

Wishing you all lots of time to rest and rejuvenate surrounded by loved ones or time with the most important relationship we will all ever have, oneself 🫶🏾

As I get older, I keep reminding myself, be present for these moments, life is a dance, the good the challenging the daily triumphs we all make off our social feeds in those quiet moments we pulled ourselves together this year and maybe we still are today even surrounded by loved ones, take time to remember all that you are my friends, surviving another year is a HUGE accomplishment 😘

Love and light, sending care bear stares (Gen z knows what’s up lol) and lots of kisses from babies and puppies and loving humans oh and lots and lots of sparkles cause you my loves are magic 🥰

11/12/2025

This year I started a new tradition, not waiting for birthdays or other societal norm times we’ve been told to spend time celebrating eachother, I started celebrating endings that are beginnings, why don’t we do this more? Because it’s feels AMAZING!

“What we call the beginning is often the end. And to make an end is to make a beginning.” — T.S. Eliot

An essential part of my wellness has always been gathering with the ones who’ve held me, laughed with me, cried with me and walked through some real life lifi-ing with me 🫶🏾🥹💕

There have been so many hard but soft moments this season too like helping a friend pack up their life in a U-Haul after a painful breakup. A reminder that the holidays aren’t easy for everyone, and that love sometimes looks like showing up quietly, without needing a photo for it 🙏🏾

It all made me realize how deeply I value the people and fur babies in my life, and how important it is to check in on your people — especially the ones who live alone

Mental health is a community responsibility
Be kind. Be thoughtful. Be present. 🤍

Here’s to endings that create space for beginnings.
Here’s to grace for what you let go of this year, and compassion for the person you’re still becoming.
And here’s to the friendships that feel like home 🏡

02/10/2025

🪔 DIWALI 🪔

Friends, family, community…

I’m beyond excited to share that for the third year in a row, and for the first time under the creative direction of my own boutique agency, and with the generous support of our TITLE SPONSOR, Food Basics, Canada’s leading grocery chain, my team, and I will be curating Diwali 2025 at the stunning Ken Seiling Waterloo Region Museum. A celebration that has become such a special tradition for the KW community and beyond and all in partnership with and supported by our venue and host 🙏🏾🥹

With over two decades in the events industry — first as an artist and later as the founder of one of Toronto’s pioneering South Asian cultural entertainment platforms — my journey has always been about storytelling through experiences

From long-standing collaborations with TIFF and major arts institutions, to being hand picked as the first Waterloo Region Jazz Festival to curating diverse programming today for the Region of Waterloo, my goal has always been the same: to create spaces where community, culture, and creativity shine 🌟

✨ Year 1: We lit the spark
✨ Year 2: We built the fire
✨ Year 3: Here with the signature touch of my atelier

📅 Sunday, October 19th
🕙 10 AM – 4 PM → The Museum transforms into a vibrant Diwali Market, inspired by the colors and magic of Jaipur

🕔 5 PM – 8 PM → A Bollywood Dance Party with the incredible Nitin Sharma & Band

Expect KWs finest .cad, live performances by a kids’ corner, shopping, music, community joy — and memories you’ll cherish with family and friends

🌟 Mark the date, throw on your Diwali best, and come celebrate with us!!!!

Let’s make this Diwali shine brighter than ever, it would mean the world to me 🥰

Beautiful vendors (more to come)

by.arora

01/10/2025

Iman in Paris 🇫🇷 (Season 1 🤣 2025 Happiness, Friendship, Comedy)

Episode: “Pinch me, are we really here 🙈🥹😍)

Overview: Hardworking Iman finally takes center stage in her own story 🤓 trading grind for croissants, deadlines for dreams, and proving that happiness is the best souvenir. A comedy of joy, sparkle, and dreams-come-true moments, where every episode is written in laughter and café au lait ☕️🥐

✨

18/09/2025

One thing about me as I continue to heal…

I no longer fear the storms of past traumas or current chaos that comes at me 🤓

Doing ‘the work’ has helped me welcome the storms

Because each time thunder and lightening strikes, they bring me closer to the truest ME and remove anything or anyone that blocks the blooming version of ME 🙏🏾

God is great

Each time I break, I return more whole, more powerful, more beautiful, more alive, more me, more found 🥰

This summer reminded me that healing in my life will always look like joy, pretty dresses,
travel, love, laughter, dancing bare feet in the sand,
and letting myself be loved in all the right ways by all the right people 💕

And the best part is, the best is still to come ✨

“Try not to resist life’s storms.
The cracks are where the light enters you.” – Rumi

Iman

11/06/2026

16/04/2026

26/01/2026

31/12/2025

24/12/2025

11/12/2025

02/10/2025

01/10/2025

18/09/2025

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