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La Muse Blue

Inspiring balanced lifestyle ~> indulgent � rejuvenating | Independent global poetic reviews of the best in food, travel, tea & wine for sustainable life

05/10/2025

When chanted deep with your embodied voice "home" sounds like the seed mantra ohhhmmm.
Home shall be your sanctuary of calm and equilibrium.

Home is like a tree. You grow it over time from seed, roots, trunk, to the roof sheltering your comfort for a harmonious being in this life.

Personally involved touch imprints your heart on your home. The octogenarian heart surgeon who lived in the house we are currently renovating was deeply moved showing us his sun-lit oasis. Each home designed with care carries the soul of those who lived there, their energy is palpable in the walls.
Moving into an old house is buying the weight of its previous inhabitants, therefore I need to meet them and I use natural materials and incense to actually purchase it wholly as my own.

Home is a refuge from the dangers and noise of the street, yet it can extend its hand to nature via a garden and plants rejuvenating the private space you share intimately with those you allow in.
Blessed are those who find serenity and wellbeing at their own home. 🫶🏽🧘🏽‍♀️ Here is my visual palette of my sanctuary, perhaps it inspires yours.

21/09/2025

What benefits me and those I care about most is the power over my own mind, not power over others. You are the rose spurning thorns and blossoms, but as a human you also own the key to your heart and mind. Unlock the gate, imagination is a tool to liberation, become a butterfly, open your wings and relish.
Know pain, heart break, struggle, rain and fog, but we make choice every minute whether these sink us or nudge to open the eyes and see the light as a crevice of other way. By not judging the experience, but accepting it before it changes into something else, we free ourselves from entanglements. Unleashed, fly! Image credit: Street art in Paris by an unknown magician.

30/03/2025

Chaos is divine energy in action. Any change requires disruption before order can be refined into new existence. In this poem I contemplate the essence of personal growth. Be like a tree, deeply rooted, but nurture the soil around. If that drains you to the point of collapse, replant yourself into a more fertile place. The Earth is vast, just open your eyes. I handwrite most of my poetry because I feel connection with nature on the recycled paper and the curves of my fingers scribing sensuously as if extended my soul into the physical form.

13/03/2025

Be fire in a cold night
Be water in a barren land
Ground those lost in flight
Soar like wind for truth's right
Become soil born of the Earth
But never loose your heart's strength
~

14/02/2025

"I believe in you" is the best expression of love one can get. Love shouldn't only tell though, it must show! So, do spill the love potion into every thirsty heart, but don't forget to fill your vessel with self-acceptance, so it doesn't dry up. So much to give.
I received a love letter in which I am the high-flying dream he has had ever since we met as teenage friends. I grounded him sweetly as I do love him as a friend. I'm aware, knowing that our middle age renders us vulnerable once again!

His poem and letter were timely reminders that we don't have to restrain the beautiful vulnerable love to early youth. Open your hearts to breathe the scent of longing for someone's presence guilt-free, but also genuinely embracing them.
It's in not in needing the love of others that we find true freedom, but without giving love we are like bare trees in winter — sad branches longing for the sunshine's warmth. Let the spring come inside your body's home! Let the sun's rays pe*****te through the frozen heart, crack it open and bleed love to all without expecting anything from them. Love gives pleasure, gives pain, accept its whole truth. Go into the desert to see clear within your heart. Find daily silence in your mind and nature will arise from your depths. The light of joy shines from within. Don't seek it outside for that will pass thousands of times before you draw your last breath. Calm stops the flood of thoughts, so you can feel the bliss of simply being, beating and breathing. Then you can find compassion and sympathy in your own heart to give, give — make the cup of love within you bottomless 🫶🏽🩸💦 Don't be afraid to give love unconditionally.

Aren't so many of us in our impermanent flesh longing for paradise on earth?
How does paradise look for you and how does it feel?
~ Make the illusion happen, only you can, nobody will manifest it permanently for you.

22/09/2024

Oh Rome, I gulp you wholly with my lips, looking straight through your eyes through your past —
— through your victories and fears,
As I devour your soul, not in sips but pastel-hued sunsets, cerulean sunrises shimmering through the stone pines the Borghese rose,
the giants laced through your millennial heart cold and hot, confused yet determined
I stroll over your muscled streets, my camera lens adoring the chic homeless citizens, I am a Hedone in Bohemian skin spooning out her morning granita al cafe at the Pantheon moving her feminine self with smile noticed vocally by Roman men, heeling into the nights with another femme fatale through sophisticated bars, theatrical feasts, speaking easy into the very last breath of the last full moon of this eternal summer that ends on the calendar, but never in our hearts ~

31/08/2024

Maybe my way is healthier, more sustainable and truly enjoyable process of creating. The process is more important for me than the result. My ego and ambitions have no tickets into my writing journey as I relish in selflessness oneness.
Many writers smoke, investigative journalists over-caffeinate, war correspondents drown in spirits, ... bad habits that can spiral into trouble. I do neither, instead I meditate and sip delightful tea before or savor a glass of sublime wine (like this Spanish magic in my hand) after I emptied what was meant to be poured on the page, sometimes I put music on and dance around the room or sip tea in between. One cup of coffee is a treat, not my engine.

04/08/2024

At forty years old, I am only seeking culture in competitive cities. Now I want calming, loving, embracing energy of the Southern country people and when it gets too hot I climb up for the brisk feelings of the high mountains. Open space like music does wonders with the soul! Liberate and energize yourself during your holidays dear summer lovers.

02/06/2024

Doing magic in the kitchen with tasty fresh produce feels like writing a poem inspired by the muse, effortlessly satisfying. These magic l’épineux artichokes taste ✨ like sweet flowers. You've never had artichokes like these. Sourced from the regenerative potager La Plantation de Seed in the bay of St Tropez, where Sydney, the grower, relishes excellent produce. Last year we worshipped his saline "blettes", known as Swiss chard, so sublime that not much was needed to dress it for a meal. Fennel flowers sweetly seasoned my celtuce (a cross of lettuce with celery) salads, the bulbs met nearby planted Camargue red rice, yellow "rond" courgettes raw sliced into a carpaccio drizzled like sun tan oil with the Mediterranean liquid gold.
Brewing his "tagette lemon" into a tisane scented my nightly cups into a zen-like bliss. While its sunset-hued flowers topped some luxurious meals where plant (Lentilles de Puy) met Crystal caviar. Zoom into my blender for lemon meets Genovese basil in a homemade pesto.
As I joined the ranks of three star chefs praising his vegetal produce, I felt blessed dining rather finely at home. As we picked the produce barefoot feeling the land, his dog Picasso looked 💯 at home around the lively plant land just a gaze away from the sea.
What a vibrant energy at this edible paradise!

26/05/2024

☀️the best things first. What's your favorite start to a day? Can even be red wine with a croissant! As happened to me, lost in translation, one morning in St Tropez 😂
Having time available for your morning bliss is the greatest luxury. If you have it, grasp that opportunity with a vast embrace of doing or nondoing whatever pleases your heart and soul.
Life is a ride through thorns and stones, but some days you pass by a blossoming meadow, so keep your eyes open for the beauty offering itself to your enjoyment.
La vie est belle, La Dolce Vita, Gratitude, Sladke chvile, ... what is it in your language? Tell me 🤗🙏🏼

12/05/2024

I was a sailboat far from a port
Cruising the sea just for sport
Through winter and spring storms
My heart trembling, without norms
I reveled in the constant movement
Watching the sun rise and go to bed
It's rays penetrating my skin with bliss
Hovering over the seas in muddy mess
Changing into crystal gems of sun spells

Years, decades passed and the sail broke
My engine needed to find a safe cove
I had no choice but to follow the hix
To dock somewhere where I could fix
The worn down boat, and then a delict
Directed by pure pleasure and instinct
Following the wind, finding joy in secret Places it landed me, as when I discovered Travel for the first time, curious but not Letting it to control me, without a knot
I let its arms embrace my chest, in rapture
I allowed my spirit to fully be with all nature

No longer I pursued directions, newness,
Not swerved by storms and intruders,
I sailed with a renewed force like divinity
— A fully reconstructed boat into eternity
~

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