31/08/2026
🌿 MEET AMANDA — THE WOMAN BEHIND THE WELLNESS CIRCLE
Following yesterday’s launch, scwe wanted to introduce you to Amanda Egan, who will be leading our very first Wellness Circle session here at O’Brien’s.
Amanda is a qualified nutritionist with 18 years’ experience in health and wellbeing, with particular interests in gut health, menopause, weight management and sports nutrition.
Her own health journey is what first sparked her passion for helping others — and now she’s bringing that experience to our local community. ❤️
The first session on Monday 7th September is all about Over 50s Health & Wellbeing, with practical advice around nutrition, weight management, energy, vitality and healthy ageing.
There will also be FREE Wellness Health Assessments, normally valued at €50/£50.
🌿 Monday 7th September | 12:30–2pm
📍 O’Brien’s Bar & Restaurant, El Raso
We’re really excited to see this new community grow — and we’ve already had local health professionals asking how they can get involved!
Take a look at Amanda’s story below, follow The Wellness Circle page and come along on Monday.
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🌿 MEET AMANDA EGAN — THE HEART BEHIND OUR FIRST WELLNESS CIRCLE
Yesterday we introduced The Wellness Circle — and the response has already been fantastic. ❤️
So today, we want you to meet the person who will be leading our very first session…
Amanda Egan — qualified nutritionist, wellness enthusiast, marathon runner and passionate advocate for helping people understand and improve their health.
Amanda’s own journey into health and wellbeing began 18 years ago following a serious period of chronic pneumonia, which resulted in six months in hospital.
A friend introduced her to Aloe Vera. Initially sceptical, Amanda was amazed by the improvement she experienced within just six weeks.
That experience changed the direction of her life.
It led Amanda to build a successful wellness business in the UK, travel the world and eventually make the move from the UK to Spain to begin an exciting new chapter.
Now, at 53, Amanda is passionate about helping others make positive, realistic and sustainable changes to their health and wellbeing.
With particular interests in gut health, menopause, weight management and sports nutrition, health and fitness are also a huge part of Amanda’s own life. She is an accomplished marathon runner and is currently working towards becoming an Ironman.
🌿 SO WHAT CAN YOU EXPECT FROM THE FIRST WELLNESS CIRCLE?
Our launch session is:
OVER 50s HEALTH & WELLBEING
Amanda will be talking about the things that can make a real difference as we get older — including:
🍎 Nutrition & everyday choices
⚖️ Weight management
❤️ Energy & vitality
🌿 Healthy ageing & lifestyle
💬 Understanding your body and your health
And we’re going beyond simply stepping on the scales.
Amanda will explain how measurements such as:
• Body fat
• Visceral fat
• BMI
• BMR
• Metabolic age
• Muscle & bone mass
• Body water
can help give you a much broader picture of your health.
🎁 PLUS — YOUR WELLNESS HEALTH CHECK IS FREE
As part of the launch, we’ll be offering FREE Wellness Health Assessments, normally valued at €50 / £50.
It’s an opportunity to understand where you are now, ask questions and start thinking about where you’d like to go next.
No judgement.
No pressure.
Just information, conversation and support. ❤️
🌿 AND THIS IS JUST THE BEGINNING…
The Wellness Circle is being created as a local community around better health and wellbeing.
We want to bring people together, share useful knowledge, hear from local experts and create a place where you can come along, learn something new, ask questions and meet like-minded people.
In fact, we’ve already had local health professionals asking how they can get involved — which is exactly the kind of community we hoped to create. 🙌
So if you’re curious, come and meet Amanda.
Whether you’re looking to lose weight, improve your nutrition, have more energy, understand your health better — or simply want to meet some new people — you are very welcome.
📅 Monday 7th September
⏰ 12:30pm – 2:00pm
📍 O’Brien’s Bar & Restaurant, El Raso
🎁 FREE Wellness Health Assessment available
👉 Follow The Wellness Circle page
👉 Invite a friend who might benefit
👉 Message us if you’d like to reserve your place
🌿 The Wellness Circle
Real conversations • Better wellbeing • Time for you
