Maulana Azad Centre for Indian Culture

19/06/2026

⏸️ When was the last time you truly paid attention to your breath? In the rush of everyday life, we often forget that the simplest tool for restoring calm is something we carry with us every moment.

As we continue our IDY 2026 Yoga Video Series featuring Egyptian Yoga Instructors, today's meditation on Breathing Awareness invites you to reconnect with the present moment through conscious breathing and mindfulness.

✨ Benefits:
* Cultivates mindfulness
* Activates the parasympathetic nervous system
* Supports mental and emotional well-being

For Gehad Mahmoud, yoga is a continuous journey of exploration and growth. Through this guided breathing practice, he encourages us to pause, quiet the mind, and experience how mindful breathing can restore balance amidst the demands of daily life.

Close your eyes, follow your breath, and let each inhale and exhale guide you toward inner peace. 🧘


PMO India
Dr S. Jaishankar
Ministry of Ayush, Government of India
Ministry of External Affairs, Government of India
Indian Council For Cultural Relations
India in Egypt (Embassy of India, Cairo)
Jiyuka Yoga Studio DDNewsLive All India Radio News
Daily News Egypt الجمهورية أون لاين الأهرام - Al-Ahram

18/06/2026

18/06/2026

17/06/2026

Voting is closed

📸 بدأ التصويت الآن! 🧘‍♀️🧘‍♂️

يسر مركز مولانا آزاد الهندي للثقافة (MACIC)، في إطار احتفالات اليوم العالمي الثاني عشر لليوجا في مصر، أن يعلن عن بدء التصويت على الصور المتأهلة في مسابقة "صورتك المفضلة وأنت تمارس اليوجا".

تعكس كل صورة جمال وروح اليوجا من منظور فريد، والآن جاء دوركم لاختيار أفضل صورة.

👍 للتصويت، ما عليكم سوى الضغط على زر الإعجاب (Like) على صورتكم المفضلة.

🏆 سيتم اختيار أفضل ثلاث صور بناءً على أعلى عدد من الإعجابات على فيسبوك، وسيتم تكريم الفائزين يوم 21 يونيو 2026 بمناسبة اليوم العالمي لليوجا.

⏰ ينتهي التصويت يوم الجمعة 19 يونيو 2026 في تمام الساعة 2:00 ظهرًا (بتوقيت القاهرة).

شاركوا في دعم صورتكم المفضلة واحتفلوا معنا بروح اليوجا من خلال فن التصوير. كل إعجاب يصنع الفارق!

📸 Voting Begins Now! 🧘‍♀️🧘‍♂️

The shortlisted entries for the "Your Favorite Photo of You Doing Yoga" Contest, organized by MACIC as part of the celebrations of the 12th International Day of Yoga in Egypt, are now open for public voting!

Each photograph captures the essence of yoga through a unique lens. Now it's your chance to help select the winners.

👍 Vote by simply liking your favorite photograph.

🏆 The Top 3 photographs with the highest number of Facebook likes will be declared the winners and will be honoured on 21 June 2026, on the occasion of the International Day of Yoga.

⏰ Voting closes on Friday, 19 June 2026, at 2:00 PM (Cairo Time).

Support your favorite participant and celebrate the spirit of yoga through the art of photography. Every like makes a difference!



PMO India
Dr S. Jaishankar
Ministry of External Affairs, Government of India
Ministry of Ayush, Government of India
Indian Council For Cultural Relations DDNewsLiveAll India Radio News MyGovIndia الأهرام - Al-Ahram الجمهورية أون لاين المصري اليوم

17/06/2026

🌙 *The most powerful moments of yoga are sometimes the quietest.*

As part of our *IDY 2026 Yoga Video Series featuring Egyptian Yoga Instructors*, today's practice introduces *Balasana (Child's Pose)*—a gentle, restorative posture that reminds us that rest is an essential part of strength.

✨ Benefits:
• Relieves physical and mental tension
• Supports healthy digestion
• Increases blood flow to the head and neck
• Encourages mindfulness
• Promotes sound sleep

For *Esraa Allam*, yoga has been a journey of finding peace within. From her early days in fitness to discovering yoga's deeper spiritual dimensions, she continues to embrace the practice as a source of positive energy, gratitude, and inner calm—values she shares through every session.

Take a pause today. Rest, breathe, and allow yourself the space to simply be. 🤍🧘‍♀️


PMO India
Dr S. Jaishankar
Ministry of External Affairs, Government of India Ministry of Ayush, Government of India Indian Council For Cultural Relations India in Egypt (Embassy of India, Cairo) DDNewsLiveAll India Radio News Daily News Egyptالجمهورية أون لاينالأهرام - Al-Ahram@

16/06/2026

سفارة الهند بالقاهرة تتمنى لكم جميعا عام هجري سعيد.. وكل عام وأنتم بخير. 🇮🇳🤝🌙

PMO India
Dr S. Jaishankar
Ministry of External Affairs, Government of India
الصفحة الرسمية لوزارة الخارجية المصرية
دار الإفتاء المصرية
اتحاد طلبة الهند بمصر
Daily News Egypt

16/06/2026

🔄 Sometimes, a gentle twist is all it takes to gain a fresh perspective.

Our IDY 2026 Yoga Video Series featuring Egyptian Yoga Instructors continues with Ardha Matsyendrasana (Half Lord of the Fishes Pose)—a powerful seated spinal twist that encourages flexibility, vitality, and inner balance.

✨ Benefits:
• Strengthens the spine
• Supports a healthy digestive system
• Promotes urinary system health
• Improves spinal mobility and posture

Rather than chasing perfection, Sara Aziz encourages her students to embrace consistency and mindful practice. With eight years of experience teaching yoga to people of all ages, she inspires others to discover that balance is built one breath and one movement at a time.

Twist with intention, breathe with awareness, and leave your mat feeling renewed. 🧘‍♀️


PMO India
Dr S. Jaishankar
Ministry of External Affairs, Government of India
Ministry of Ayush, Government of India
Indian Council For Cultural Relations
MyGovIndia Press Information Bureau - PIB, Government of India
الأهرام - Al-Ahram Daily News Egypt المصري اليوم

16/06/2026

14/06/2026

🌿🧘‍♀️ Pause, breathe, and embrace the power of inner peace.

Join us for a special *Yoga & Relaxation Day* and experience the harmony of body, mind, and soul in a serene and welcoming atmosphere.

📅 Monday | 15 June 2026
🕚 11:00 AM
📍 Misr Public Library – El Zawya El Hamra Branch
🎟️ Free Entry

✨ Everyone is welcome!



━━━━━━━━━━━━━━━━━━━━

🌿🧘‍♀️ امنح نفسك لحظة من الهدوء... وتنفس بعمق واستمتع بتجربة تنعش الجسد والعقل والروح.

يسرنا دعوتكم للمشاركة في *فعالية "يوم اليوجا والاسترخاء"*، حيث تلتقي الصحة بالطاقة الإيجابية في أجواء مليئة بالسلام والتوازن.

📅 الاثنين | 15 يونيو 2026
🕚 الساعة 11:00 صباحًا
📍 مكتبة مصر العامة – فرع الزاوية الحمراء

Indian Council For Cultural Relations
Ministry of External Affairs, Government of India
Ministry of Ayush, Government of India
MyGovIndia
Daily News Egypt
India in Egypt (Embassy of India, Cairo)
ﻣﻜﺘﺒﺔ مصر العامة باﻟﺯﺍﻭﻳﺔ ﺍﻟﺤﻤﺭﺍﺀ Misr Public Library Zawia Branch الأهرام - Al-Ahram الجمهورية أون لاين