23/03/2026
The thing that plagued me the most when I first started acting was that I never felt that I was enough. And it was a quote used by many acting teachers that I studied with when I came across the Meisner Technique. ‘You are enough’. A simple instruction, but not a simple one to do the work necessary to own it.
What does that mean? How do you break free of limiting beliefs in yourself? Well, with the combination of turning up regularly to challenge your habits, and the psychological work to understand where those habits were formed, you can not only loosen the tie that these limitations have on you, but you also get to experience life, and consequently your acting, more fully and with a lot more freedom.