11/09/2019
Corrective Fitness for Modern Life!
Moving into a new phase, Body Activation is temporarily moving away from regular group classes in favor of offering a practical system that conforms best to your personal schedule and personal physical needs.
TUNE UPS
If you have been a regular Body Activation student, you will now be able to enjoy affordable one-on-one "tune up" classes to better refine your technique and take you deeper into more advanced exercises that are just right for you!
These one-hour classes are designed to help you maintain your knowledge while expanding exercises to more advanced levels to help you move your practice along.
Tune Ups are priced to fit your budget and give you the personal attention you deserve. Book your personal classes according to how your schedule ebbs and flows.
PRIVATES
If you are a first-time Body Activator and wish to refine your body language so that you can move through life with confidence and grace, we warmly recommend private classes to help you maximize your movement potential.
As we all know, health needs and goals can vary wildly depending on the person. Whether you wish to work through past trauma or injuries, hone your body language skills, enhance your sports performance, or simply achieve the body you always wished to have, privates are attuned to your specific learning curve, and ideal for busy schedules.
*************************************************************
I am very excited about this new plan and hope you are too! Though I'll miss you all in the group setting, I think we will all find that we will enjoy this new experiment in getting deeper and juicier as we continue the adventure of activating these beautiful bodies that we possess! Please inquire at [email protected] for all bookings!
