Wie sind die Öffnungszeiten?

Montag 10:00 - 22:00 Dienstag 10:00 - 22:00 Mittwoch 10:00 - 22:00 Donnerstag 10:00 - 22:00 Freitag 10:00 - 22:00 Samstag 10:00 - 22:00 Sonntag 10:00 - 22:00

Pole Flow Berlin

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Deutschland
Berlin
Pole Flow Berlin

Located in the heart of Neukölln, Pole Flow Berlin offers daily Pole & Dance classes for all levels

Pole dance is an art form that combines strength, flexibility, control and grace. While hard and challenging, it is at the same time super fun and rewarding. You will gain control over your body and become stronger, more confident and flexible. We offer pole dance classes for all levels (exotic and/or contemporary style), strength training classes, and flexibility training. Each class consists of a comprehensive warm up, technique learning, dance combination with/without the pole, and eventually a deep cool down to leave your body ready for the next workout ;)
Join us and make it your next challenge !

28/09/2026

Whatever you do today, do it with JOY ✨

Tonight’s dancing date:
🦋 18.00 Flying Heels with ጭማቂ
👠 19.15 Heels Old School with ጭማቂ
🐣 20.30 Intro to Pole with angelko

Our team in action taken by the one and only Lea Hilcken 💕

25/09/2026

Friends who play together, stay together! 👯‍♀️✨

Everything is more fun when you’re spinning, laughing, and getting stronger together on the pole!

So we made it super easy to bring your besties along to Pole Flow:
GIVE €7, GET €10!
💸 Your friend gets €7 off their first visit (Try-Out for just €8!).
🎁 You get €10 off your next booking once they take their class!

How to share your code:
1️⃣ Open your Eversports App
2️⃣ Go to your Profile → Refer a Friend
3️⃣ Send your unique link directly to your friends!

Tag the bestie you want to bring to class below! 🥰

📸 by the one and only Lea Hilcken
Besties + Kaya Anouk Zakrzewska 💕

21/09/2026

We wanna tell you it’s about cool tricks, spicy choreos and amazing fitness - but that would only be half of the truth! ⚡️

Because what it’s *really* about is -

The smile on your face when you walk out of class 🥰

The friendships you make 🤗

The support you give/get 🤝

The joy you feel 😃

And the transformation your entire day gets just by stepping into class! 🤩

We’re waiting for you 💖

📹 from beginner/intermediate classes with the wonderful .fitness ✨

01/09/2026

Some gentle reminders as you go down the social media rabbit hole...🐰

✨ COMPARISON DOES NOT DETERMINE YOUR VALUE - you are born worthy!

✨ TRENDS DO NOT DEFINE YOU - you are free to express yourself as you like!

✨ LIKES ARE NOT YOUR MEASUREMENT - you are inherently loved!

✨ MORE IS NOT ALWAYS BETTER - you are allowed to choose the input that is enough for you!

Social media can be a wonderful space - let it be a place to share love and knowledge, uplift one another and express our creativity 🥰

And don’t forget to step out of the screen and into the real world - we can’t wait to see you shine in class! 💖

📸 From the archives with: joci.fyi Mateva Maleiyka M .pasha.bayram Annabel Francesca Farri Ghita LT 𝕃𝕦𝕚𝕘𝕚 𝕍𝕒𝕝𝕖𝕟𝕥𝕚 ♍️ Christina | Pole Dancer

28/08/2026

For .fitness, pole is about so much more than fitness - it’s a way to quieten the mental noise, reconnect with the joy of the present moment, and meet some amazing people 🧡

If you’ve ever taken one of Maria’s classes, you know it already - there’s technique, there’s progress, there’s the satisfaction of finally getting that move, AND there’s TONS of encouragement, care and space to simply enjoy moving your body 🥰

With Maria, even the smallest achievement for the body becomes a big one for the soul ✨

Flow with Maria ⬇️

THURSDAYS
16:45 - Pole Beginners w/ Experience
18:00 - Pole Advanced Beginners (1–2)

FRIDAYS
11:00 - Intro to Pole (0–1)
12:10 - Pole Advanced Beginners (1–2)

24/08/2026

Not me checking in with the local Pole studio before booking my flight 💅

Do you also see poles everywhere? 🏝️

Featuring

fitness

Adresse

ZiegraStr. 11
Berlin
12057

Öffnungszeiten

Montag	10:00 - 22:00
Dienstag	10:00 - 22:00
Mittwoch	10:00 - 22:00
Donnerstag	10:00 - 22:00
Freitag	10:00 - 22:00
Samstag	10:00 - 22:00
Sonntag	10:00 - 22:00

Telefon

+4915202908209

Website

http://www.poleflowberlin.com/

Benachrichtigungen

Erfahren Sie als Erste/r von Neuigkeiten und Aktionen: Wir schicken Ihnen eine E-Mail, wenn Pole Flow Berlin etwas veröffentlicht. Ihre E-Mail-Adresse wird für keinen anderen Zweck verwendet, und Sie können sich jederzeit abmelden.