Vuesch e.V. - Verein zur Überwindung der Schwerkraft

02/10/2022

No free training on Monday 3th October. It's a holiday
Kein offenes training am Montag 03.10. Feiertag!

13/09/2022

Dear Vueschis,

unfortunately Caro, our contemporary dance teacher, is injured at the moment and won't be able to teach her class. Which means that the contemporary dance class on Tuesday evenings is paused for the moment. More info in the end of October when she is hopefully better.

05/09/2022

Hey Vueschies!
the open training during September will be from Monday to Thursday. Starting at 20:15 and ending at 22:30 (or sometimes later)
Looking forward to see you there! :)

das offene Training im September findet von Montag bis Donnerstag statt. Wir fangen um 20:15 Uhr an bis 22:30 Uhr (oder manchmal später).
Wir freuen uns auf euch! :)

16/08/2022

The Mirror | Gravity & Other Myths | Chamäleon Theater Berlin

Dear Vueschies,

The Chamäleon Theatre has offered two free tickets to Vuesch members for their new show 'The Mirror' by Gravity & Other Myths on the 31st of August!
https://chamaeleonberlin.com/en/shows/the-mirror/

+++ To enter the competition: +++
- Make a comment on this post tagging a friend you would take with you
- Share the link of the show (above) on your Facebook timeline.

+++ We will pick a winner on the night of the 21st of August. +++

Gravity seems to be nothing but a myth when the acrobats of award-winning company Gravity & Other Myths take the stage in The Mirror. Buy tickets now!

10/08/2022

⭕️ No Hula Hoop Class tonight! 11.08.22. ⭕️

Hello dear Hoopers,
due to illness we have to cancel the hula hoop class tonight. We are very sorry!
Hope to see you next week 17th of august again!
................

Hallo liebe Hoopers,
Wegen Krankheit müssen wir leider heute spontan den Hula Hoop Kurs absagen.
Wir hoffen euch nächste Woche am 17.August wieder zu sehen!
Liebe Grüße

04/08/2022

NEW AERIAL SILKS COURSE!!! - for beginners

--- Info in English ---

Vüsch is starting a new course on Aerial Silks from the 18th of August!
It will take place every Thursday from 18:15 to 20:15
The course is directed to beginner and early intermediate level.

The course level is for you if:
- you have never done aerial silks before but you want to learn
- you have already climbed up and down the silk but it is still difficult to hold a pose/figure
- you already know how to climb and go into some poses but you still have a hard time when you have to invert, to go into foot locks or hip locks, or to hold a split/straddle

What does the course cover?
During the 2h hours of training we will devote some time to build up strength, to develop flexibility, to practice the basic techniques for aerial silks and also to have some fun moving on the silks.

Do I need preregistration?
No registration needed. It is a drop-in class. The size of the group in each class will be limited to 8 people.

What is the price?
As in every Vüsch course the price per class is 13.- euro per person. Or you can use the Vüsch 10er Karte (10.- euro per class)

Does the course requires to visit it regularly?
You can come the course whenever you can, you will always learn tricks and techniques and get sweaty, tired and energized. Of course, as in every activity, regularity results in real and substantial progress, but that is a personal choice :)

We are happy to see you on the 18th of August and the following Thursdays!

Carmen and Paula

---Info auf Deutsch ---

Der Vüsch bietet ab dem 18.08. einen neuen Tuchkurs an!
Er wird jeden Donnerstag von 18:15 bis 20:15 Uhr stattfinden.
Der Kurs richtet sich an Anfänger und leicht Fortgeschrittene.

Der Kurs wird für dich hilfreich sein, wenn du:
- noch nie Vertikal Tuch geübt hast, es aber lernen möchtest
- schon auf- und abgeklettert bist, aber es immer noch schwierig ist, eine Pose/Figur zu halten
- schon weißt, wie man klettert und einige Posen einnimmt, aber immer noch Schwierigkeiten hast bei Inversionen, Fuß- oder Hiplock einzunehmen oder einen Spagat oder Grätsche zu halten

Was wird im Kurs geübt?
Während des 2-stündigen Trainings werden wir Kraft aufzubauen, Flexibilität entwickeln, die Grundtechniken für Tuch üben und auch Spaß auf das Tuch haben.

Ist eine Anmeldung erforderlich?
Keine Anmeldung erforderlich. Es ist ein Drop-in-Kurs. Die Gruppengröße ist in jeder Klasse auf 8 Personen begrenzt.

Wie viel kostet den Kurs?
Wie in jedem Vüsch-Kurs beträgt der Preis pro Kurs 13,- Euro pro Person. Oder man kann die Vüsch 10er Karte benutzen (10,- Euro pro Kurs)

Muss man den Kurs regelmäßig besuchen?
Du kannst den Kurs besuchen, wann immer du kannst. Du wirst immer neue Tricks und Techniken lernen und dabei schwitzen, müde und energiegeladen werden. Natürlich, wie bei jeder Aktivität, führt Regelmäßigkeit zu echten und substantiellen Fortschritten, aber das ist eine persönliche Entscheidung :)

Wir freuen uns, dich am 18.08. und an den folgenden Donnerstagen zu sehen!

Carmen und Paula

02/08/2022

NO Aerial Hoop Class this Friday 05.08. !!!

Unfortunately there will be no aerial hoop class this Friday 5th August. But don't stop training, parks are great to do some strength and flexibility exercises.
We meet again next week on the 12th of August to get some tricks on the hoop!
Have a nice week :)

Leider findet am Freitag, den 05.08., kein Aerial Hoop-Kurs statt. Aber hört nicht auf zu trainieren! Die Parks sind perfekt für Kraft- und Flexibilitätsübungen.
Wir sehen uns nächste Woche am 12.08. wieder, um ein paar Tricks mit dem Hoop zu üben!
Habt eine schöne Woche :)

28/07/2022

Dear Vueschies,

here's how the open training will be for the month of August. We are sorry that we have to reduce the number of days but everyone is on holidays or working abroad and we have really few people who can supervise the free training.

01.08. - 05.08. complete break, NO open training.
08.08. - 26.08. open on Mondays, Tuesdays and Thursdays (20:15-22:30)

Keep enjoying the summer and see you around

Liebe Vueschies,

so sieht das offene Training für August aus. Es tut uns leid, dass wir die Anzahl der Tage reduzieren müssen, aber alle sind im Urlaub oder arbeiten im Ausland und wir haben kaum Leute, die das freie Training betreuen können.

01.08. - 05.08. komplette Pause, KEIN offenes Training.
08.08. - 26.08. montags, dienstags und donnerstags geöffnet (20:15-22:30)

Genießt weiterhin den Sommer und wir sehen uns beim Training

20/07/2022

No Open Training today! Wed 20th July
Kein offenes Training heute! Mit 20.07.

We are sorry for this last minute announcement. We have to cancel open training today because of a combination of events, specially the heat wave that makes training difficult or even dangerous.
Tomorrow we are again open :)

Es tut uns Leid, dass wir das offene Training heute wegen einer Kombination von Ereignissen absagen müssen. Besonders wegen der Hitzewelle, die das Training schwierig oder sogar gefährlich macht.
Morgen sind wir wieder offen :)

27/06/2022

Class Summer Pause Information:

Monday 10am – Contemporary dance, Caro, theatre lounge
The last dance class will be on July 5th. Classes start again October 24.

Monday 6.15pm – Handstands, Moritz, movement room
Check with Moritz directly to join messaging group with updates.

Monday 6.15pm – Trapeze, Jana, flight room
Class will be on and off with prior infos in the whatsapp/telegram/signal groups. Check with Jana directly.

Tuesday 6.15pm – Contemporary dance, Caro, theatre lounge
The last dance class will be on July 5th. Classes start again September 6.

Tuesday 6.15pm – Silks, Mareike, flight room
No summer pause.

Wednesday 6.15pm – Chinese Pole, Anja, flight room
Check with Anja directly to join messaging group with updates.

Wednesday 6.15pm – Handstands, Moritz, movement room
Check with Moritz directly to join messaging group with updates.

Wednesday 6.15pm hula hoop, Chris and Hanna, movement room
Check with Hanna directly to join messaging group with updates.

Wednesday 20.15 clown training, Jo, Movement room
Summer pause for all of July. Starts again in August.

Friday 6.15pm – Aerial hoop, Paula, flight room
No summer Pause.

22/06/2022

****IMPORTANT INFO****

Open-training will take a summer pause during July.
We will only offer open training on:
TUESDAY, WEDNESDAY and THURSDAY.

From August onwards look out for updates.

18/06/2022

**No dance class Monday 20th June**

04/06/2022

No free training on Monday 6th of June due to bank holiday! Please pass it on :-)

31/05/2022

Hula hoop class on Wednesday 1st June is cancelled. Apologies! Please let others know who arnt on Facebook

26/05/2022

Hello Vueschies, as there is a holiday on thursday may 26th we will have bridge day on friday 27th! So there won't be free training that day! See you again next week! :)

21/05/2022

Hello Vuesch-friends,
a little off topic but hopefully you don't mind: I'm having an Art-exhibition in KULT which is located the Ground Floor of the Vuesch -Building. I would like to invite you all for the Opening at May 26th, 6:30 pm! 🙂 I would be very happy to see you there! ❤

19/04/2022

NO DANCE CLASS tuesday 19 April. Classes back to normal next week :-)

14/04/2022

Corona regulations in Vuesch April 2022:

We no longer require proof of vaccination or test to train at vuesch, and we are not required to collect your details any longer.
Individual teachers may ask for contact details at their discretion in order to share if there has been a corona case in class, since in these cases everyone is in close contact.

However:
- It is compulsory to wear masks in the corridors/ coming in and out of free training and classes when there is a busy exchange of people.

As a courtesy to your fellow colleagues please:
- Do not come to train if you feel ill.
- Test yourself before coming to training if you have been in contact with someone who has corona.
- Inform your teacher if you attended class, and in the next few days after tested positive for corona.

12/04/2022

Easter training at Vuesch

Classes and free training are cancelled on Friday 15 and monday 18 April.
Free training will resume for the rest of the easter holidays as normal unless posted otherwise on the page.

18/03/2022

Aerial hoop class cancelled tonight (friday 18th March)

17/03/2022

Neue Pole Chrome Klasse mit Lea Fierke (https://poleonstage.com)

Wann und wo:
Jeden Dienstag, Start am 29.03.22.
18:15-20:15 im Bewegungsraum.

Beschreibung:
“PoleOnStage” ist für alle Niveaus und ein All Level Kurs.
Du lernst die schönsten Pole Tricks, Pole Spins, Climbs, Konditionsübungen und Flexibilitäts Poletricks.
Es werden Poletrick Kombinationen, dynamische & elegante Übergänge und Klettertechniken geübt und diese am Ende der Klasse in einer Choreographie zusammenfügt.

Bitte zum Training eine kurze Sport Shorts & Sport top mitbringen!

Bezahlung:
Wie bei den anderen Vuesch Kursen. drop in 13 Euro oder Vuesch Zehner Karte (100 € für 10 Kurse).

16/03/2022

Hula hoop class tonight!
And every Wednesday at 18.15! 13€ or 10 for 100€, beginners/intermediate level. 3G rules - we are looking forward to spinning with you :-)

16/03/2022

Heute Abend ist wieder Hula Hoop Kurs!
Jeden Mittwoch von 18:15-20:15! 🤩
Come and join!

14/03/2022

COVID RULE UPDATE:
vuesch is now a 3G venue again! This applies for all courses and free training. Please show either your vaccination/recovered status, or your negative test to your teacher or supervisor. If you are vaccinated no additional test are required to come to class anymore.
Thanks for your patience!

07/03/2022

Hi all. Free training is NOT happening this Tuesday 8th march. But after that from 15h march Tuesday free training is back on!

05/03/2022

CLASS UPDATE. Dance classes on monday 7 march and tuesday 8 march are cancelled. Classes back to normal on the 14th march

04/03/2022

IT'S SHOWTIME AGAIN!
We start the season and invite you to our upcoming open stage. 12.03.2022, 19.00 Zirkus Schatzinsel.
2G + (either booster or test)
Let's welcome spring together with this colourful evening. An exciting variety of circus pieces: funny moments, breathtaking acrobatics and beautiful artistic creations wait for our lovely audience.
Tickets here: https://bestofvuesch.cortex-tickets.de/

16/02/2022

...And the winner (of the Chameleon show tickets competition!) is...
Jenny Tales!
We will send you a PM with the details, if you can't make it to the show let us know.
Congrats and enjoy!

10/02/2022

Es gibt noch freie Plätze für diesen tollen Workshop am Wochenende. Sei mit dabei! :)

Crome Pole Workshop, (all levels welcome)
Lehrerin: Lea Fierke (https://poleonstage.com)
Datum: 12.+13.Februar, jew. 11:00-13:00 Uhr
Ort: Theaterlounge Vuesch
Kosten: 35 Euro
Anmeldung und Information: Bitte direkt bei Lea unter: [email protected]

Beschreibung:
Kommt zu diesem 2 1/2 - stündigen Pole Workshop für alle Niveaus, mit den schönsten Poletricks und alles was noch dazu gehört.
Du bekommst eine Vorstellung davon, wie ein Pole Kurs wirklich aussieht. Du lernst Pole Tricks, Pole Spins, Climbs, Konditionsübungen und Flexibilitäts Poletricks .
Wir werden schöne Kombinationen, coole Übergänge und Klettertechniken erlernen und diese am Ende der Klasse in einer Choreographie zusammenfügen.
Dieser Workshop ist für alle Niveaus.
Ich freue mich auf euch!

———————————
Description: Join me for this 2 1/2 hour all level workshop featuring a collection of favorite pole combinations. You will get an idea of what a pole class is really like. You‘ll learn pole tricks, pole spins, climbs, conditioning exercises and flexibility split tricks.
It’s all about beautiful combos, cool transitions, climbing technique, unique nuances and ways to move in choreographies that we will do in the end of the class. Achievable for all levels.
I‘m looking forward to seeing you!

02/02/2022

Hi Vueschies,

The Chamäleon Theatre has offered two free tickets to Vuesch members for their new show 'Elephant in the Room' on the 1st of March!
To enter the competition:
- comment on this post tagging a friend you would take with you - share the image on your facebook timeline.
We will pick a winner on the 16th of Feb.

I saw this show years back at the Edinburgh Festival and am SO excited it's coming to Berlin with an all new cast! Take a look:
https://chamaeleonberlin.com/de/shows/the-elephant-in-the-room/

(Photo - Olivier Gachen)