Wie sind die Öffnungszeiten?

Montag 10:00 - 18:00 Dienstag 10:00 - 18:00 Mittwoch 10:00 - 18:00 Donnerstag 10:00 - 18:00 Freitag 10:00 - 18:00

SLIKK Showacts

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Deutschland
Berlin
SLIKK Showacts

Showacts 🎭 Influencers 💃🕺 Interactive Experiences 📸 Get in touch with us -> www.slikk-showacts.de

Slikk provides a colourful mix of high-quality ready-made shows, a talent pool of renowned micro-influencers and stunning interactive experiences.

01/01/2021

Feeling grateful. Wishing you the best of years ahead. Happy New Year! 🧡 #2021

24/12/2020

Merry Christmas! 🎄 We hope you get to rest and reflect on what's important to you during these unusual times. Wishing you sweetest moments from our SLIKK Team ❤️

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25/09/2020

Various scientific studies carried out in recent years, state that the hormone melatonin, secreted by our brain (in particular by the pineal gland, which also produces serotonin aka the "happiness hormone"), can have great antioxidant and anti-ageing power on our organism. This process is especially taking place during the night when we sleep.
It is possible that melatonin is not only the hormone involved in promoting sleep and rest but a very powerful weapon in helping our immune response, fighting inflammation and oxidative stress.

Foods rich in melatonin or melatonin precursors such as tryptophan and vitamin B6:

Foods rich in melatonin: oats, cherries, corn, red wine, tomatoes, potatoes, nuts, bananas, mustard, goji berries, olives, coriander and fennel. 🍒🌽🍎🥔🍷🍌

Foods rich in tryptophan: tofu, almonds, pumpkin seeds, sesame, milk.🥛🎃

Foods rich in vitamin B6: lentils, chickpeas, beans, sardines, salmon, bananas, sunflower seeds, artichokes, avocado, nuts. 🥜🌰🍌🍣🥑🍆

16/09/2020

LED Dancers’ lights accentuate the movements of the human body through fluorescent lighting suits. The ultimate goal is to take the viewer on a journey in which hearing and sight are synchronized through music and dance.

🤖🤖Contact us for more info🤖🤖

14/09/2020

1- Keep yourself well hydrated: To stay properly hydrated it is recommended to spread out your water intake in 10-12 glasses throughout your day; especially before, during and after exercising.

2- A balanced diet: While increasing your intake of protein and carbohydrates is recommended, your diet should be low in saturated fats. Foods high in saturated fats, such as butter, margarine, mayonnaise or sausages, should be avoided. Fried or oil-rich foods are also not recommended.

3- Foods should be consumed between 2 and 2.5 hours before training. They should also be eaten spaced out and spread over five meals throughout the day: three main meals and two snacks.

4- A regular sleep rhythm is vital: It is advisable to sleep eight or more hours a day. It is beneficial to take a short nap after eating (no more than 15 minutes). Likewise, after intense training and sporting competition, it is advisable to rest for 30 to 60 minutes.

5- Stretching should be done 5 minutes before physical activity, to prepare the muscles for the action ahead.

6- It is beneficial to create a training pattern during your week. Training on specific days, at specific times every week will allow your body to get used to these consecutive sessions and help your metabolism adapt to an active lifestyle.

Have a good start of the week! 🚀🚀💪💪

09/09/2020

What you do in the morning as soon as you get up determines (probably much more than you think) what your day will be like. And this is confirmed by the most productive people, who know well what rituals to carry out as they get up - with some already starting the night before. Here are the morning habits that we all should start putting into practice:

- Leave the phone outside the room at night. 📱
- Waking up with natural light to gradually stimulate cortisol degradation. ☀️
- Spend just the right time on "getting out of bed". 🛏️
- Try to turn off the alarm clock only once. ⏰
- Three slow, deep breaths through the nose before getting up to send oxygen to the brain and body, so that it is activated. 🧘
- Practice 15 minutes of meditation and yoga. ☯️

Make the best out of your day! 🚀🚀🚀

07/09/2020

Did you know that the human brain is designed to seek absolute harmony and each of its neurons has a rhythm? 🧠 Human beings can achieve synchronicity by placing themselves in the place of someone else’s. The brain has what are called mirror neurons that allow it to enter synchrony and respond to external or internal stimuli, as well as to feel empathy, to hear a melody, some harmonies or to carry out the movements that it observes. Another key is the practice and the activity of the frontal lobe, in particular, that allows automating the rhythm.
Audiences just as well enter this practice of synchronicity when watching a dance show, which causes an innate level of joy they are experiencing.
Keep on listening, keep on dancing. 🎵🤸‍♀️

04/09/2020

We can't wait either! 🤩🤩🤩

03/09/2020

Coordination, strength and flexibility are the characteristics of the acrobatics performed on a metal structure in the shape of a cube. The dancers create a suitable show in utter love for detail, and makes any location their showcase.
At SLIKK we believe it is never too late to start learning acrobatics. It just takes some practice, time, and the right instructions, and you could be on your way to learning how to flip in the air and land on your feet. 😉

02/09/2020

Networking is not just about building bridges to land your dream job. It is about giving your time and energy to others so you can be prioritized in their minds when an opportunity occurs. Not only because of your talent but also because of who you are. Here is what we think are fundamental pillars to achieve a solid network:

- Perfect your elevator pitch.
- Choose wisely which workshops to attend.
- Have a strong online presence.
- Help others to rise.

Adresse

Glogauer Str. 17
Berlin
10999

Öffnungszeiten

Montag	10:00 - 18:00
Dienstag	10:00 - 18:00
Mittwoch	10:00 - 18:00
Donnerstag	10:00 - 18:00
Freitag	10:00 - 18:00

Webseite

http://www.slikk-showacts.com/

Benachrichtigungen

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