06/06/2026
β¨ A MORNING OF CREATIVITY, CONNECTION AND SELF-DISCOVERY...π±
This month's MONTHLY PSYCHODRAMA GROUP at Tree of Life Centre began with a simple invitation: to pause, reflect, and become curious about what might be waiting beneath the surface.
We started by choosing emotion cards and then created symbolic doorways using colours, images, words, and art materials that felt meaningful to us.
Working in pairs, we explored questions such as:
β¨ What stands out most about your doorway?
β¨ What does it allow in or keep out?
β¨ What might be waiting on the other side?
β¨ What feelings live near the door?
Participants shared their creations before returning to the group, where the doorway became part of the psychodrama process itself.
Through guided exploration, role reversal, mirroring and doubling, hidden fears, hopes, guilt, longings, possibilities and insights began to emerge.
One powerful concept shared by Marina was the invitation to replace the word "but" with "and."
"I feel afraid, and I am curious."
"I carry old conditioning, and my life is still unfolding."
"I have doubts, and I can move forward."
This simple shift reminded us that we are not limited by old stories or beliefs inherited from our past.
Perhaps the most beautiful takeaway was the realisation that we are not alone. In a confidential and supportive environment, people discovered that many of us carry similar fears, hopes, questions and dreams.
πΏ Each Psychodrama session is a standalone experience, so newcomers are always welcome to join while returning participants continue their journey of growth and self-discovery.
For information and bookings:
Marina Bezuidenhout
π 97 925 814
π§ [email protected]