E. Bast

E. Bast Sacred Medicine Devotee • Poet • Mama • Yogini She studied at New College of San Francisco with an emphasis on Art and Social Change.

Elizabeth Bast is the author of the multi award-winning "Heart Medicine: A True Love Story - One Couple's Quest for the Sacred Iboga Medicine & the Cure for Addiction." She serves as a writer, poet, yoga teacher, mentor, visual and performance artist, fusion temple dancer, healing artist, and musician. Her blog highlights adventures with yoga, art, activism, natural health, sacred dance, eco-desig

ners, travel, unique subcultures, conscious lifestyles, vegan whole food, all forms of healthy decadence. Since 2007, she has lived and co-created with artist Chor Boogie. Together, they have produced numerous collaborations of visual and performance art at galleries, museums, and special events. They are also educators and advocates for iboga, sacred medicine ways, the Bwiti tradition, indigenous peoples rights, drug policy reform, and holistic addiction treatment. She is currently based in the San Francisco Bay Area.

I was inspired to call my dad yesterday. I vented my sorrows about the state of the world…My heart is breaking for the g...
10/06/2024

I was inspired to call my dad yesterday. I vented my sorrows about the state of the world…

My heart is breaking for the genocYdes in Gaza, Congo, Sudan, and other places. My mind is blown by the insidious, dishonest, sadistic, and greedy nature of the governments of the world (nothing new, but now it’s in our faces and in our smartphones). I am terrified by the eco-cide taking place with chemical weapons that permanently poison our sacred earth.

I am shattered by all the hate among so-called spiritual people, the religious entitlement, and the underlying belief in one’s supremacy over another that leads human beings to become monstrous. I am tired of conversations where people are just hearing and responding to their own trauma responses, instead of WHAT IS.

And most of all, I am extremely disappointed many human’s lack of ability to question what they think they already know…

My nervous system was lit up, bones quivering, breath shallow, fire coming out of my mouth.

Then I ask my dad, “How was your day?”

He tells me about his day, which is pretty much like every other day: “Well, I woke up and played my Celtic flute. I walked my dogs. Then I went to play music for that organization that produces concerts for incapacitated people at nursing homes, hospitals, etc.”

I have been to these types of concerts of his… They are the most beautiful thing ever. He plays classics, lots of the Beatles, along with exquisite folk music. People are so overwhelmed with joy and gratitude. Their whole bodies sing to the music, even if they can barely move or speak. My dad has played over 1000 concerts like that so far in his life. He is a master symphony musician who could play for much more money, but he prefers to spend his time here instead of fancy weddings. Needless to say, his is my favorite rock star ever.

Simultaneously, he is sorrowful of the world, but holds it within his steady gratitude for his day. “I am a happy guy. I have nothing to complain about.”

Then I received the sacred reminder: We can’t only “fight” for peace. We must LIVE PEACE.

Yes, look, listen, learn, and TAKE ACTION toward justice each day. BUT REMEMBER TO LIVE PEACE.

It’s good to be aware, and not good to drown in the news. It’s good to respond, but not good when you loose touch with your own dharma. It’s good to take a stand, but not good when we become infected with the “war virus” ourselves, leading us slowly toward bias and hate.

I LOVE YOU ALL. Let us LIVE PEACE as we fight for peace, if we have the privilege to do so. It is the only true antidote to the war virus.

PS - If you've made it this far... I've been posting things about what's happening, but they're diminished by the 'rithm. Take a look.

Words have been my lifeline in the darkest times, when I've been at the edge of the will to live... (We've all been ther...
17/05/2024

Words have been my lifeline in the darkest times, when I've been at the edge of the will to live... (We've all been there, if we're honest.)

Words have been a medium for artistic shamanic alchemy for me, turning the lead of life into spiritual gold.

Words have created magical roadmaps, helping me to birth my soul-led dreams into reality.

Words have been my most potent form of psychedelic integration, essentially “cutting diamonds” from my experiences, becoming something that will live beyond me, such as in my torrid-but-true love-story & memoir, Heart Medicine.

Words have been the vessel for the guru within to speak clearly.

Words have served as the deepest shadow work, supporting me to face myself.

It is a passion of mine to share my relationship with the words...

Join us Saturday June 1st at noon Pacific / 3pm Eastern for this signature writing workshop & open mic series: Shamanic Poetics.

This month’s workshop will feature guest author and the topic: Spells for Sensual Embodiment.

❤️ LINK IN BIO to register. Space is limited.

In this 2 hour immersive workshop, you will learn how to:

* Break through writer’s block, every time
* Write with a shamanic, embodied process
* Create sacred spells with the holy word
* Alchemize emotional pain into prayer
* Writing as a tool for psychedelic integration
* Tap into an infinite source of powerful content

Guests will have a chance to share the fruits of their writing in a sacred and supportive open-mic container.

TRIBUTE: $33

>>> USE THE EARLY BIRD DISCOUNT CODE “COMMUNITYLOVE” TO RECEIVE $10 OFF THROUGH MAY 25th.

50% of the proceeds goes to support 's reciprocity work and annual journeys to Africa.

Deepest gratitude & reverence to the Iboga medicine & the Bwiti tradition for these teachings! ❤️ They have blessed my l...
15/05/2024

Deepest gratitude & reverence to the Iboga medicine & the Bwiti tradition for these teachings! ❤️ They have blessed my life beyond measure:

The Missoko Bwiti is a sacred tradition from Central West Africa. The sacred Iboga medicine is its primary sacrament and plant teacher. At…

Blessed be the Mother’s TODAY & every day! ❤️ Blessed be the sacred beings who serve as mother not only to the physical ...
12/05/2024

Blessed be the Mother’s TODAY & every day! ❤️

Blessed be the sacred beings who serve as mother not only to the physical human BODY, but also to the MIND and the SPIRIT. 🌹

Blessed be the divine feminine wisdom that flows through all mothers.

My body is built to channel, birth, and feed LIFE. My nature is to nurture—and fiercely protect. My body is a conduit between earth and the spirit world. I am a portal of infinite possibility… In this way, we are natural leaders and guardians of human life. 🔥

Gratitude to Creator God and ancestors for the opportunity to be a mother in this life!

Thank you to my beautiful husband for making me a mother! Thank you for your magnanimous strength of mind, body, heart, & soul. Thank you for your integrity and commitment to our family.

I would love to see more mothers in leadership positions on earth, for that’s what is necessary to make human civilization sustainable.

Thank you to all the divine mothers in my life!

Join us Saturday June 1st at noon Pacific / 3pm Eastern for our signature writing workshop & open mic series: Shamanic P...
10/05/2024

Join us Saturday June 1st at noon Pacific / 3pm Eastern for our signature writing workshop & open mic series: Shamanic Poetics.

This month’s workshop will feature guest author Shawnrey Notto and the topic: Spells for Sensual Embodiment.

⭐️ LINK IN BIO to register. Space is limited!

In this 2 hour immersive workshop, you will learn how to:

* Break through writer’s block, every time
* Write with a shamanic, embodied process
* Create sacred spells with the holy word
* Alchemize emotional pain into prayer
* Writing as a tool for psychedelic integration
* Tap into an infinite source of powerful content

Guests will have a chance to share the fruits of their writing in a sacred and supportive open-mic container.

⭐️ LINK IN BIO to register. Space is limited!

TRIBUTE: $33

>>> USE THE EARLY BIRD DISCOUNT CODE “COMMUNITYLOVE” TO RECEIVE $10 OFF THROUGH MAY 25th.

50% of the proceeds goes to support SoulCentro’s reciprocity work and annual journeys to Africa.

MEET YOUR HOSTS:
Our featured writer is Shawnrey Notto, author of Sensual Intelligence: The Lost IQ as well as an embodiment, joy, pleasure & creativity coach. Be privy to her magical writing process!

Host Elizabeth Bast is the author of the award-winning psychedelic love-story and memoir, Heart Medicine: A True Love Story - One Couple’s Quest for the Sacred Iboga Medicine & the Cure for Addiction. She is also a poet, cofounder of SoulCentro Iboga Retreats, a Bwiti initiated medicine facilitator, and a certified psychedelic integration & addiction recovery coach.

28/04/2024
Dear Ones, I’m honored to be invited to this upcoming FREE online immersion called Nectar: The Well Nourished Woman, cur...
17/04/2024

Dear Ones, I’m honored to be invited to this upcoming FREE online immersion called Nectar: The Well Nourished Woman, curated by my dear sister and fellow yogini

❤️ LINK IN COMMENTS to register.

I come from a background of classical ta**ra yoga from Kashmir Shiavism and the Sri Vidya traditions. The practices and experiences have deeply shaped my life in profound ways, leading to embodied liberation, empowerment, and healthy pleasure-medicine.

If you are ready to unlock the richness of your embodiment, expression, and sensuality then this free weekend of Ta**ra, Ayurveda, Yoga & Divine Feminine Alchemy is for you!

We will be diving into these ancient sciences and technologies in order to unlock your juiciest feminine nature.

"Pushti" in Sanskrit essentially refers to deep nourishment that results in true prosperity.

We must nourish in order to flourish!

Our time together will consist
Module 1 Intro to the sacred trinity of Ta**ra, Ayurveda & Yoga
Module 2 Discovering your ideal Dinacharya (daily routine)
Module 3 Diving deeper in Yoga, Mantra & Meditation
Module 4 Divine feminine alchemy: unlocking your magnetism & radiance
Module 5 Heightening sensuality & true pleasure in all areas of life
Module 6 Stepping into your dharma & paying it forward

Our amazing guest teachers are:

* Alyona Midlin (.onlyjoy)
* Isis Indriya ()
* Lindsey Wise ()
* Brooke Sullivan ()
* Alay Kunatai (.alay)
* Elizabeth Bast ()

🎥 All sessions will be recorded and available for a week after the live weekend.

💌 Please email Maria with any questions at [email protected]

⭐️ LINK IN COMMENTS to register.

I DON’T MISS THE MATRIX. I love this ceremony life in the jungle! I sit with my beloved husband  , an ordained healer & ...
16/04/2024

I DON’T MISS THE MATRIX. I love this ceremony life in the jungle!

I sit with my beloved husband , an ordained healer & lineage holder of the Missoko Bwiti tradition, at the roots of our great teacher, the sacred IB0GA medicine. These are the most powerful healing forces I have ever encountered in my 30+ years on the path of awakening.

I suffered for years from chronic PTSD, the “flinch that never ends,” trying various kinds of therapy, yoga, meditation, healers, and other plant medicines. They all brought me benefits and lessons, but I knew that I was still being “held back.”

To anyone who is suffering out there from trauma and addiction: Liberation is possible. IB0GA helps to give us clear tools, practices, and answers that are perfectly tailored to our unique being.

IB0GA is the MOST BITTER medicine, and yet the MOST SWEET. It has been the ultimate medicine for peace, bliss, joy, authentic happiness, a calm mind, and soul-aligned visionary creativity.

I am humbled by the privilege of this life, and it is the most awe-inspiring treasure to share all the gifts that have blessed our lives. We get to see people’s SOUL shining through so bright!

It’s not an “easy” medicine. It may very well be the most challenging medicine of all. It is the soul's rite of passage. We are brought to face ourselves more deeply than anything else. But it is worth it.

If you are ready for the next level of healing, explore .

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