03/05/2026
🤍 Heels Foundations – Technique & Alignment 🤍
DATE & TIME: 14.05. 11-13h
A focused, slow-paced class designed for absolute beginners to build a solid technical foundation for dancing in heels or for intermediate dancers willing to refine it.
The emphasis is on posture, body alignment, strength, and control, all essential for moving safely and confidently in heels. We begin barefoot and gradually transition into heels, working through targeted exercises that improve ankle stability, balance, and overall body awareness.
Instead of choreography, this class focuses on clean ex*****on, efficient movement, and a deeper physical understanding of proper technique.
Ideal for beginners, and highly valuable for experienced dancers looking to revisit and strengthen their foundation with precision and intention.
📍 Book your spot via the link in bio or at www.heelsbydunja.ch
HEELS by Dunja | Zürich | www.heelsbydunja.ch