Dancelab by Olga Spezia

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Dancelab by Olga Spezia

Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Dancelab by Olga Spezia, Tanzstudio, Thurgauerstrasse 117, 2nd floor, showroom 253, Opfikon.

HEELS DANCE STUDIO in Zurich 🇨🇭
Dance classes, online classes, workshops, intensives
The place where you can discover your new self 💗

BOOK YOUR CLASS 🔗👇🏼 via the link

01/09/2026

This one’s for you🖤

We’re giving ONE of you a FULL HEELS FOUNDATION COURSE for FREE!

If you’ve been wanting to try heels, build your confidence, feel more comfortable in your body, or just finally do something that’s for you - this is your sign.

To enter: ❤️Follow Heels Dance Studio in Zürich ❤️Like this post ❤️Tag 2 friends you’d bring with you ❤️Repost this post
That’s it.

Now go tag your girls, and let’s see who’s stepping into her heels era👠✨

27/08/2026

In ’s Strip Plastique Beginner class, we break it down step by step – how to move, where to put the energy, how to use your body, and how to make it feel natural.

Bring yourself and a little willingness to get out of your comfort zone❤️‍🔥 
Come learn with Andrea:

MONDAYS 🖤 Strip Plastique — 17:30–18:40 🖤 Stretching — 18:50–19:50 🖤 Strip Plastique — 20:00–21:10
THURSDAYS 🖤 Strip Plastique — 20:30–21:40 
Book your spot via the link in bio and come dance with us 👠✨

24/08/2026

1. Better musicality - you start hearing the tiny details in songs, not just the beat.
2. Spatial awareness - you become weirdly aware of where your body is in a room.
3. Better balance - heels forces you to find your centre and control tiny movements.
4. The ability to recover gracefully - you mess up, lose balance, forget a move… and keep going like nothing happened.
5. A different relationship with mirrors - eventually you stop checking whether you “look good” and start watching what your body is actually doing.
6. More body vocabulary - you discover movements you genuinely didn’t know your body could make.
7. A tolerance for being a beginner - you get comfortable looking awkward while learning something new.
8. Better control over tiny movements - suddenly a hand, shoulder, head or hip can completely change the feeling of a movement.
9. A sense of rhythm outside the studio - you start catching yourself walking, moving or even standing differently to music.
10. A weirdly satisfying kind of focus - for 60 minutes, there’s no room for your brain to spiral because it’s busy remembering choreography.
11. The ability to make mistakes without stopping - probably one of the most underrated skills you can take outside dance.

Come see what heels dance gives you. Your first class is waiting🤍Explore our timetable in the link in bio 🔗

Choreo by ❤️‍🔥

16/08/2026

So if you’ve been saying “I need a break” lately… maybe this is your kind of break🔥

And has a few special ways to get you on the dance floor this August:

🔥 HOT RESET — 18 August, 18:30–20:30 A two-hour summer closing workshop to move, sweat, let go and reset.
👠 ON HEELS IN 2 SUNDAYS — 23 + 30 August, 13:00–14:30
A heels crash course where we’ll work on basics, technique, confidence and feeling good in your body.

Let’s get it ladies, let’s make the last bits of August as hot as we can❤️‍🔥

Register through the link in bio 🔗

12/08/2026

ON HEELS IN 2 SUNDAYS 👠✨Last 5 spots left‼️

A little crash course for every woman who’s ever wanted to try dancing in heels but thought, “I don’t know if I can do this…”
You absolutely can🤍

On August 23 + 30, you’ll spend 1.5 hours together with each Sunday learning the basics, building technique, getting comfortable in heels, and exploring how to feel more confident and connected to your body.

No previous heels experience needed & no need to have it all figured out.

Because honestly, learning heels is about getting to know your body, letting yourself take up space, and finding that confidence that maybe you didn’t even know was there.

We’ll learn. We’ll mess up. We’ll laugh. We’ll dance. And hopefully, you’ll leave feeling a little more you🫶

Register via the link in bio to join🤍

10/08/2026

Your Monday reminder that feeling good should be on the schedule too!👀

One hour of music, movement, a fun choreo — and everything feels a little lighter🤍

🤸🏻‍♀️Contemporary/Jazz with
❤️‍🔥Every Thursday | 18:00

Register via the link in bio (classes timetable)🔗

Adresse

Thurgauerstrasse 117, 2nd Floor, Showroom 253
Opfikon
8152

Telefon

+41779363491

Webseite

https://www.dancelab.ch/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Dancelab by Olga Spezia erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.