04/16/2026
Unpopular opinion:
“Don’t break the chain” is terrible advice.
It’s literally designed to make you quit.
The problem with “don’t break the chain”:
You miss ONE day (sick, traveling, life happens).
The chain is broken.
You feel like you’re starting from zero.
So you think: “I’ll start fresh Monday.”
Monday comes.
You miss again.
Now you’ve quit.Stop chasing perfection.
Start chasing consistency.
Never miss twice.
That’s the only rule that matters.
Full system: Link in bio