Align BodyMind

Align BodyMind Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align BodyMind, Dance Studio, 588 Claude Street, Wiarton, ON.

🩰 Primary Ballet & Creative Movement | Ages 4–5 ✨A playful and creative introduction to ballet designed especially for y...
08/19/2026

🩰 Primary Ballet & Creative Movement | Ages 4–5 ✨

A playful and creative introduction to ballet designed especially for young dancers.

Children will explore basic ballet steps, music and rhythm, coordination and body awareness while using their imaginations and discovering their own ways of moving and expressing themselves.

✨ Ballet foundations
🎶 Music & rhythm
🌸 Imagination & creative movement
🩰 Coordination & body awareness
💛 Confidence & fun

Saturdays, 10:15–11:00 AM
📅 8-week session: September 19–November 14
📍 Align BodyMind Studio
588 Claude St., Downtown Wiarton

💻 Register online at alignu.ca
📞 519-654-8203

A wonderful Saturday morning opportunity for little dancers to move, create, learn and grow. 🌿

✨ Junior Ballet & Creative Movement | Ages 6–9 🩰For young dancers ready to build their ballet skills while continuing to...
08/19/2026

✨ Junior Ballet & Creative Movement | Ages 6–9 🩰

For young dancers ready to build their ballet skills while continuing to explore creativity, imagination and their own unique way of moving.

Classes combine ballet foundations with creative movement, helping children develop coordination, balance, musicality, flexibility and confidence in a supportive and encouraging environment.

🩰 Ballet technique & foundations
🌿 Creative movement & self-expression
🎶 Musicality & coordination
✨ Balance, strength & body awareness
💛 Confidence & joy in movement

Saturdays, 11:10 AM–12:00 PM
📅 8-week session: September 19–November 14
📍 Align BodyMind Studio
588 Claude St., Downtown Wiarton

💻 Register online at alignu.ca
📞 519-654-8203

A beautiful blend of ballet, creativity and joyful movement for dancers ages 6–9. ✨

🌼 Tots Dance | Ages 2–3 with Caregiver 🌼A joyful first introduction to dance, music and movement for little ones and the...
08/18/2026

🌼 Tots Dance | Ages 2–3 with Caregiver 🌼

A joyful first introduction to dance, music and movement for little ones and their grown-ups.

Through playful movement, rhythm, imagination and simple dance activities, children can explore coordination, confidence and creativity while sharing the experience with a parent or caregiver.

🩰 Saturdays, 9:30–10:00 AM
📅 8-week session: September 19–November 14
📍 Align BodyMind Studio
588 Claude St., Downtown Wiarton

💻 Register online at alignu.ca
📞 519-654-8203

Come move, play and dance together this fall. 💛

🩰 Saturday Morning Kids Dance Classes in Wiarton! ✨Registration is now open for our 8-week fall session, running Saturda...
08/16/2026

🩰 Saturday Morning Kids Dance Classes in Wiarton! ✨

Registration is now open for our 8-week fall session, running Saturdays from September 19 to November 14 at Align BodyMind Studio in downtown Wiarton.

🌼 Tots Dance | Ages 2–3 with Caregiver
9:30–10:00 AM
A playful introduction to dance and movement for little ones alongside a parent or caregiver. We’ll explore music, rhythm, imagination and joyful movement together.

🩰 Primary Ballet & Creative Movement | Ages 4–5
10:15–11:00 AM
A fun and supportive introduction to ballet foundations combined with creative movement, musicality and imagination.

✨ Junior Ballet & Creative Movement
11:10 AM–12:00 PM
Children build ballet skills, coordination, confidence and musicality while also exploring creativity and self-expression through movement.

📅 8-Week Session: September 19–November 14
📍 Align BodyMind Studio
588 Claude St., Downtown Wiarton

💻 Register online at alignu.ca
📞 519-654-8203

Come dance, create, move and grow with us this fall! 💛

☀️ Summer Drop-In Classes at Align BodyMind Studio ☀️Move with the rhythm of summer. Classes run through to August 18!Wh...
06/29/2026

☀️ Summer Drop-In Classes at Align BodyMind Studio ☀️

Move with the rhythm of summer. Classes run through to August 18!

Whether you're looking to stretch, breathe, build strength, or simply take an hour to reconnect with yourself, you're welcome to join us for our summer drop-in classes. Come when you can. No long-term commitment, just movement that supports your body and mind.

🌿 Gentle Yoga: Wednesdays at 10 am.
Perfect for all levels. Improve flexibility, balance, mobility, and relaxation.

🌿 Ahtletic Yoga Flow: Mondays at 7:45 pm.
A flowing practice that builds strength, stability, and ease while connecting movement with breath.

🌿 Core Pilates: Tuesdays at 5:45 pm.
Strengthen your core, improve posture, and develop functional movement for everyday life.

Drop in for a class or make it part of your weekly self-care. Everyone is welcome, whether you're brand new or have been practicing for years.

📍 Align BodyMind Studio, Wiarton
📅 Summer Schedule
💲 Drop-in available

Message me to reserve your spot or for more information.

I look forward to practicing with you this summer. 🌸

06/26/2026

A peaceful life is built one intentional choice at a time.

In a world that constantly asks us to do more, be more, and move faster, choosing to slow down is an act of self-care. Whether you find your peace through time spent with loved ones, catching a sunset, yoga, a quiet walk, or simply taking a moment to be still, those moments matter.

Make time for what grounds you. Protect what brings you peace. Your mind and body will thank you for it.

05/27/2026

In this space, we honor that everyone arrives differently.
Your practice doesn’t have to look like anyone else’s to be powerful.

Different journeys. Different challenges. Different strengths. Yoga holds space for where you are and who you’re becoming.

Still worthy. Still growing.

Align. Body. Mind.

✨ SOMATIC DANCE FLOW ✨Move. Breathe. Release. Reconnect.Mondays, 6:30 - 7:30 pm.6 weeks - May 25 - June 29 This is not a...
05/13/2026

✨ SOMATIC DANCE FLOW ✨
Move. Breathe. Release. Reconnect.

Mondays, 6:30 - 7:30 pm.
6 weeks - May 25 - June 29

This is not a dance class about steps or performance.
It’s a space to move freely, reconnect with your body, and explore authentic expression in a supportive and welcoming environment.

Through guided movement, music, breath, and flow, we’ll shake off tension, awaken energy, and create space for freedom and alignment within ourselves.

No experience needed.
Just an opportunity to move as you are.

Perfect for anyone craving:
• more freedom in the body
• emotional release
• creativity and expression
• nervous system reset
• joyful movement and connection

All bodies welcome. 🌿

Register online
🌐 www.alignu.ca
📍 Align BodyMind Studio | Wiarton
🏠 588 Claude St
📞 519-654-8203
✉️ [email protected]
www.alignu.ca

05/10/2026

Happy Mother’s Day to the mothers who carry it all ~ planners, supporters, the nurturers, the encouragers, and everything in between.

Today is also a reminder that showing up for yourself matters too. Taking time to rest, recharge, and care for your own well-being is not selfish ~ it’s supportive, necessary, and deserving.

We also hold space today for those missing their moms, grieving loss, or longing to become a mother. Sending love and light.

Wishing everyone a day filled with care, compassion, and support. 💜

Michele

What if your next girls' trip, bachelorette, family get-together, or birthday actually *felt* like something?Not just an...
05/07/2026

What if your next girls' trip, bachelorette, family get-together, or birthday actually *felt* like something?

Not just another dinner out or wine night — but a few hours that left everyone quieter, lighter, and genuinely connected.

This spring, summer & fall, AlignU is taking private bookings for intimate group experiences right here in Wiarton (or we come to you — your cottage, backyard, or venue).

✨ Bachelorette & bridal weekends
👩‍💼 Corporate wellness days
🎂 Milestone birthdays
🌿 Women's circles & retreats
💑 Couples & friends experiences

Yoga, sound baths, breathwork, somatic movement, guided meditation — or a custom blend of all of it. Facilitated personally by Michele.

Spots are limited and summer fills fast.

👉 Tag someone who needs this. Or just quietly book it for the two of you. https://www.alignu.ca/private-events

TEXT ME (phone reception doesn't work well)
519-654-8203 Michele Hopkins

Address

588 Claude Street
Wiarton, ON
N0H2T0

Telephone

+15196548203

Website

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