Whitehorse Pole Dance

Whitehorse Pole Dance Pole dance lessons in Whitehorse YT

Our July schedule is out! Come join us!
06/13/2026

Our July schedule is out! Come join us!

05/28/2026

L3 people, I have prepared some fun combos for you! Come and join me tonight!

Feel like these might be challenging? Don't worry, the combos can be broken down into smaller moves and I have plenty of regressions in my backpocket. Feel like these will be too easy? Well, I can solve that problem too!

Want to try pole dancing? We still have two spots left in our Intro to Pole course, starting June 1st. Come join us!Go t...
05/21/2026

Want to try pole dancing? We still have two spots left in our Intro to Pole course, starting June 1st. Come join us!

Go to www.whitehorsepoledance.com to register.

Always dreamed of trying pole? Weโ€™ll be at CGC this Sunday if you want to come give it a spin.
04/25/2026

Always dreamed of trying pole? Weโ€™ll be at CGC this Sunday if you want to come give it a spin.

This weekend! We're hosting our annual Recreation Expo and invite residents to get to know the organizations delivering programs and services in and around Whitehorse.

๐—ฅ๐—ฒ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—˜๐˜…๐—ฝ๐—ผ
๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†, ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐Ÿฎ๐Ÿฒ
11 am to 2 pm
Canada Games Centre (ATCO Arena)

Make new connections and find volunteer opportunities in your areas of interest.

For organizations, it will be a chance to network, exchange ideas and gain exposure.

๐Ÿ‘‹๐Ÿฝ ๐—–๐—ผ๐—บ๐—ฒ ๐˜€๐—ฎ๐˜† ๐—ต๐—ถ ๐˜๐—ผ:
BGC Yukon
Biathlon Yukon
Big Brothers Big Sisters of Yukon
Cycling Association of Yukon
Eight Days Martial Arts
Flatwater Paddling North Association
Freedom Trails Therapeutic Riding Association
Friends of Mount Sima
Grapple Yukon
Humane Society Yukon
Inclusion Yukon
Kita Kaze Budo Society
Klondike Fitness Association
Klondike Snowmobiles Association
Lotteries Yukon
Northern Lights School of Dance
Paddlers Abreast
solstice haiku
Sport Yukon
Tennis Yukon
Whitehorse Disc Golf Association
Whitehorse Nordic Centre
Whitehorse Pole Dance
Wildlife Viewing and Environmental Education
Whitehorse Rapids Speed Skating
Yukon Aboriginal Sport Circle
Yukon Agricultural Association
Yukon Badminton Association
Yukon Breeze Sailing Society
Yukon Canoe and Kayak Club
Yukon Community Choirs
Yukon Literacy Coalition
Yukon Orienteering Association
Yukon River Marathon Paddling Association: Yukon River Quest
Yukon Roller Derby Association
Yukon Rugby Federation
Yukon Search and Rescue AdventureSmart
Yukon Summer Music Camp

whitehorse.ca/event/recreation-expo

Introducing Level 1.5 in May!Finished Level 1 but not quite ready for Level 2? Or have you pole danced before and want a...
04/15/2026

Introducing Level 1.5 in May!

Finished Level 1 but not quite ready for Level 2? Or have you pole danced before and want a refresher? Then this class is for you!!

Level 1.5 bridges the gap between the Intro to Pole course and the more demanding skills introduced in Level 2, with a strong emphasis on building the strength required to progress safely and confidently. Continue building strength and confidence while refining foundational moves, learning new spins and transitions, and working on beginner climbs and sits as you start linking everything together with more control and flow.

These are standalone classes, so you can sign up for as many as you like.

Register here: www.whitehorsepoledance.com

Our May schedule is out and open for registrations!Finished Level 1 but not quite ready for Level 2? Or have you pole da...
04/11/2026

Our May schedule is out and open for registrations!

Finished Level 1 but not quite ready for Level 2? Or have you pole danced before and want a refresher?

In May we are introducing Level 1.5: Building on the Basics. This level bridges the gap between the Intro to Pole course and the more demanding skills introduced in Level 2, with a strong emphasis on building the strength required to progress safely and confidently.

04/10/2026

We are often asked how/where to buy a pole for home. This little guide will help you find the right pole for you!

Pole Brands
There are two top-quality pole brands that I recommend: X-pole and Lupit. I am using X-poleโ€™s
Xpole: https://www.x-pole.ca/shop-all/poles/xpert-pro/xpert-pro-px/
Lupit: https://www.lupitpole.com/en/shop/portable-home-poles

There are some other brands (Gaia for instance, which I have at my home) but those two are the most widely known and safe. Please do not buy โ€œamazonโ€ poles, they are cheap for a reason! (exception: Lupit is now available on amazon and has faster shipping)

Pole Finishes โ€“ Whatโ€™s the Difference?
Each finish offers a different level of grip, feel, and maintenance. Hereโ€™s a breakdown:
Chrome (this is the one we use at the studio)
The most common finish. Smooth and great for spinning, but can feel slippery for some, especially with dry skin or in colder environments.

Stainless Steel:
Sleek and hypoallergenic. Itโ€™s more durable than chrome and less prone to tarnishing. Grip can be slightly less than chrome, especially if your hands run dry.

Brass:
Excellent grip, especially in humid or warm environments. Great for people with dry skin, but can feel โ€œtoo grippyโ€ for dynamic spins and drops. Tends to tarnish over time which can be cleaned.

Powder-Coated:
Super grippy โ€“ even in cooler temps. Ideal for beginners or those struggling with grip strength. However, it can make spins and transitions feel sticky or jerky. This can also be painful on the skin for certain moves (like static spins!).

Installation and Ceiling Height
Before buying a pole for home use, it's super important to consider your ceiling height and structure.

1. Measure Your Ceiling Height Accurately
Most poles work best with ceiling heights between 7'4" and 10' (approx. 2.2m to 3m).
Some brands offer extension pieces or custom-length poles for higher ceilings.
Use a tape measure from floor to ceilingโ€”donโ€™t rely on estimated room heights!

2. Types of Ceiling Mounts
Pressure-Mounted (Tension): No screws required! These use pressure between the floor and ceiling and are ideal for renters. However, they need a solid, flat ceiling surface (no slants, beams, or drop tiles).

Screw-Mounted (Permanent): More secure and stable, especially for higher or uneven ceilings. Recommended for advanced tricks or frequent use.
Freestanding Stage Poles: Great if you have really high ceilings or want portability. No ceiling contact at allโ€”just space around the base.

3. Ceiling Materials
Concrete or Wood Beams: Strong and perfect for both pressure and screw-mounted poles.
Plasterboard/Drywall: Pressure-mounted poles are fine only if thereโ€™s a beam underneath. Always check for studs or support.
Suspended or Drop Ceilings: Not safe for mounting! Youโ€™ll need a freestanding pole instead.

03/18/2026

David the Arrow Bard gives a great demo on why pole dancers don't wear a lot of clothes!

Registration for April is now open!You can find more information and book a spot on our website www.whitehorsepoledance....
02/28/2026

Registration for April is now open!

You can find more information and book a spot on our website www.whitehorsepoledance.com

Address

Whitehorse, YT

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