TMR Holistics

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Reiki Master Teacher
Artist • Writer • Poet • Clairaudient•Clairsentient

*Trauma Informed Holistic Healer

Reiki Treatments - In Person
Reiki Certification- In Person
End of Life Reiki (palliative) - In Person

10/15/2026

Listen to me

Be here with me

In the silence

We are just here

Delighting each other

Just listening

For no reason

In this moment

We are one with the universe

And each other

Listen to me

-Tracey M. Reilly





10/15/2026

Listen to me...

On World Mental Health Day 🧠 I advocate for increased self awareness. The first step in getting support is recognizing t...
10/10/2026

On World Mental Health Day 🧠 I advocate for increased self awareness.

The first step in getting support is recognizing that you require it and deserve it.

That in itself can be the hardest part.
➖️➖️➖️➖️➖️➖️➖️➖️➖️➖️➖️

Do you subscribe to societies unspoken expectation that "we should be able to handle everything ourselves"?





Business cards and book marks are great advertising. I joined a book club and made these for my new friends. 🖤💕♥️🙌How do...
10/09/2026

Business cards and book marks are great advertising.

I joined a book club and made these for my new friends. 🖤

💕♥️🙌

How do you 'get yourself out there'?✨️🛸✨️


I haven't written a new poem in quite awhile and frankly I'm feeling almost 'wordless', although my creativity 'is' bein...
10/03/2026

I haven't written a new poem in quite awhile and frankly I'm feeling almost 'wordless', although my creativity 'is' being expressed in other ways...

Anyone else go through this?

Are there any remedies out there? 💕🤔🎭🔮🪄
••••••••••••••••••••••••••••••••••••••

Here is the latest one I managed to write.
It's about slow mornings but it's also about so much more...

It's about taking ownership of one's peace and the freedom that is inherently ours.

It's about our right to have a foundation of safety and love where we can both rest deeply and grow out from.

Its about having the courage to do the work, in order to arrive at this place and the ability to enjoy the fruits of that labour.
••••••••••••••••••••••••••••••••••••••••




Silence may not be passive for you if you are unfamiliar with it. It may instead ask things of you and show you things t...
10/01/2026

Silence may not be passive for you if you are unfamiliar with it. It may instead ask things of you and show you things that you may not be ready to process.

But silence is also kind and slow and soft. It doesn't hurry, it just waits patiently for discovery.

It can meet you where you are and soothe the rough edges of your life and give you amazing insights...

If you choose it.


I love citrine. To me it represents positivity, abundance and forward thinking. Our solar plexis chakra represents our s...
09/24/2026

I love citrine. To me it represents positivity, abundance and forward thinking.

Our solar plexis chakra represents our seat of personal power and motivation. 💛

It is blocked by shame, anger and self doubt. And it is healed by somatic practices such as reiki and yoga, breathwork and meditation.

✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️

Keep citrine out of the sun to avoid fading.







Every single day and in a hundred different ways we have the ability to choose the way we see the world and others aroun...
09/24/2026

Every single day and in a hundred different ways we have the ability to choose the way we see the world and others around us.

Far from being confining, the ability to choose for ourselves no matter how small the stakes, can be freeing empowering and inviting.

Choosing frees our mind from the burden of chatter and gives us a goal worthy of working toward.

Today I accept what is a little more gracefully than I used to and try to work within the present offerings.

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️



09/21/2026

Further to my post on staying calm in the caoes, I am happy to offer this 4 minute centering meditation.







We can't control the weather, but we can protect ourselves from the storm.
09/21/2026

We can't control the weather, but we can protect ourselves from the storm.







Address

Wasaga Beach, ON

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Friday 11am - 7pm
Saturday 11am - 4pm
Sunday 11am - 4pm

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