09/22/2020
Celebrating Autumn Equinox with this hula hoop video from 2015 & feeling my words strong resonance.
"Are you on the path to self discovery, or are you struggling to find your way?
A good place to start would be asking yourself “What are you passionate about?”
A question was asked to me a few years ago, “What is your favourite sense?” When I replied, my answer felt forced, it was “sight”. Sight is not my favourite sense, my vision is actually pretty horrible. Touch, is what I wanted to say. It just didn’t seem like an answer I was ready to explain, really I just didn’t know myself, and why I felt that way. Feeling, from emotion, to physically feeling something or someone is such a powerful sense, our eyes can fool us, but the way we feel is no joker.
This circle, I don’t need to see it. Every movement is felt, the energy is felt, I understand the way it moves, I knock it off course sometimes as life knocks us off course, but I understand things happen, laugh and keep spinning. This circle has taught me so much, and continues to give me all the space to allow me to grow.
When I didn’t fully understand that I had gotten too comfortable with being locked up, this circle saved me from anxiety’s cage.
It has sparked up passion and creativity inside of me, taught me to daydream. This circle is my mentor. It is a reflection of myself and the world around me, and when I grow with the hoop, I grow as a person, I connect with myself even deeper, Hooping is my meditation.
I want to inspire everyone to search within themselves, into the deepest corners of yourselves, and clear out all of the baggage that you have stored away. All of the crap you’ve dealt with and/or created in your past, or present, get rid of it. It no longer serves you. Create space in yourself, and your life for new things, for growth in any direction. Find your form of meditation ! Find something that moves you, makes you want to grow, live, and breathe, while being able to accept and appreciate, always.
This is my meditation; in movement, sometimes it’s fast, sometimes it’s slow, it’s all the way energy flows. No music, just the sound of nature and the rustling of the leaves under my feet.”
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Stay till the end to see puppers make an appearance & jump through the hoop :) Are you on the path to self discovery, or are you struggling to find your way?...
